Eating disorders leave us feeling out of control, insecure, and unfulfilled. You may be fed up with constant restriction, over eating, or both; feeling disconnected and self-conscious about your body; or overwhelmed with strong feelings and unsure of how to manage them. You might not even remember a time when it didn’t feel this way. But one thing is for sure: you’re ready for some relief. You’re ready to heal your relationship with food. You’re ready to feel better in your own skin. Most of all...
Specialties Anxiety & Overthinking -Many people deal with chronic stress, overthinking, and pressure to always “have it together.” We’ll work to quiet the noise, build coping tools, and create more space for peace of mind. Self-Esteem & Identity- You may be asking, “Who am I, really?” We’ll explore your sense of identity, uncover internalized beliefs, and work on building confidence and self-acceptance from the inside out. Relationships & Boundaries -Whether it’s dating, family, friendshi...
Do you often feel stuck, anxious, overwhelmed? Do you struggle to stay motivated or constantly wrestle with feelings of guilt? Are you struggling to adjust to changes in your career, relationship, your home life or your sense of identity? When you are struggling with these feelings it can be overwhelming and you may not know where to start. It is time to start thinking about finding a therapist, another overwhelming process. When we begin to look for a therapist, we acknowledge that part of ours...
Claridad Community Services Inc. is a group practice staffed by experienced clinicians specializing in the treatment of complex trauma. Our team is trained in a variety of evidence-based therapeutic modalities, including Family Systems Therapy, Cognitive Behavioral Therapy (CBT), Narrative Therapy, and Mindfulness-based approaches. We offer compassionate, culturally competent care for individuals facing anxiety, depression, grief, stress, and trauma. Our services include individual therapy, c...
Whether you're considering therapy for the first time or trying again to find the right fit, I appreciate your being here. I have considerable experience helping those burdened by anxiety, depression, and trauma as they navigate life transitions. I've also worked extensively with undergraduate, graduate, and medical students with a variety of concerns, identities, and levels of familiarity with therapy. My clients often describe me as a caring, authentic ally in treatment who is able to see them...
At Spark the Change we whole-heartedly believe people can make changes to improve daily functioning, manage stress , and become their authentic selves. Let us help you on your journey and spark the change! "Change the way you look at things & the things you look at change" Wayne W. Dyer...
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Hello! I am currently ACCEPTING NEW CLIENTS in RI, MA, and CT! It’s important to have a connection with someone who can help you work through difficult emotions. Oftentimes, we go through life on auto-pilot without ever learning how to manage stress or how to overcome new challenges. I am here to be present with you every step of the way, so that you can do the things you couldn't do before. I primarily work with undergraduate, graduate and post-doctoral students. I particularly enjoy working w...
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Needing space to figure out who you are & giving yourself permission to grow where you are planted is important. I assist individuals navigating issues concerning minority identity, immigrant values, parenting as a child of immigrants, cultural imposter syndrome, trauma, life transition and addressing mental health topics, including the associated shame and stigma. I have experience assisting numerous college & graduate students, including international students adjusting to life in the Unite...
My name is Julisa. As a Philadelphia native and person of color, I am driven by my desire to provide healthy representation of breaking generational trauma. I aim to get rid of stigmas related to seeking professional help. I use a holistic strengths-based approach helping clients feel genuinely seen, without judgement. I work with adult individuals and couples on various issues including anxiety, depression, PTSD, bi-polar disorders, relationship concerns, body positivity, LGBTQIA+ concerns, wom...
Are you struggling with anxiety, depression, or general stress? Do you feel like you've lost pieces of yourself, or are you trying to explore and understand your identity? I'm here to help you navigate these issues, among many others. We can explore and discuss where your struggles may stem from to help you better understand and anticipate when they may arise, so that you can learn to work through them more effectively. I can also help you learn various tools, skills, and/or strategies to effect...
Engaging in therapy during college can be a powerful way to care for your mental health, better understand yourself, and feel more in control of your life. I work with students navigating academic stress, anxiety, life transitions, identity exploration, relationship challenges, and questions about their future. Whether you are adjusting to independence, managing pressure, or trying to figure out who you are and what you want, therapy can help. I also support students who are feeling stuck or ove...
Thank you for your interest in the Ehrhart Singer Therapy Group. We are a therapy group practice that focuses on the mental health of competitive athletes in the Boston area. Our professional and athletic experiences have made us passionate about the current mental health crisis among athletes. We have found many athletes’ identities are tied in with their sport. We are dedicated to supporting this community in processing experiences not only as an athlete but as a person. We have expertis...
Trauma, depression and anxiety can impact every aspect of your day to day life. In therapy we can work together to help address your symptoms, and help you find your way back to a sense of security and contentment. Using evidenced based practices such as Cognitive Behavioral Therapy, EMDR and Cognitive Processing therapy, we can help reduce the impact that trauma, anxiety, an depression have on your day to day life, and help you heal....
Passionate About SELF RESTORATION The Counseling Lounge provides supportive services to help you understand and manage whatever life throws at you, and how to do it successfully. We believe that you have the strength not just to survive, but to thrive! Coaching can be one of the keys to a happier, healthier life. Our goal is to give you the tools and techniques to achieve a balanced and fulfilling life. Coaching sessions will help you become well-versed at multifaceted issues and to na...
Maura Mulligan has been a clinical social worker for 30 years, with the majority of this time spent primarily treating adolescents and young adults. Maura has significant experience working with individuals with anxiety disorders and takes a family systems approach when working with teens and adolescents and incorporates the importance of well-being into her clinical work....
Welcome to The Willow Tree! We are experienced clinicians highly passionate about working with college-aged individuals and others in academia. We are experienced in trauma, anxiety, life transitional challenges, as well as many other areas. Please visit our website to learn more about our practice and our clinicians (www.TheWillowTreeNE.com). We start with a free 15 minute phone consultation to hear more about your needs and help you determine if our practice is a good fit for you. We look forw...
As an independently licensed clinical social worker (LICSW) with over 13 years of experience, it is my privilege to walk alongside you as you navigate life’s challenges and opportunities. I received my MSW and Doctorate from Boston University. I specialize in working with individuals and couples facing a variety of concerns, including: mood disorders, trauma, career and life transitions and improving personal relationships....