Are you constantly on the go and can’t seem to relax and just be? Are you using social media, TV, food, or alcohol to numb difficult feelings? When there is an inner struggle we distract, keep busy, avoid, or numb in an attempt to make the discomfort go away. Individual Therapy provides an opportunity for a deeper understanding of our thoughts, behaviors, and emotions. In our work together I will provide a safe space for exploration and growth. Hi, I’m Pamela. I have worked in this field i...
Lydia obtained their masters in School and Mental Health Counseling at the University of Pennsylvania, and is currently working toward licensure. They have experience in working with LGBT adults and adolescents, the BIPOC community, and other marginalized identities. Lydia’s therapeutic approach primarily revolves around Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Person-Centered Counseling and they will implement techniques that best cater to their clients’ needs. Lydia’s...
I received my M.S. In Counseling from Villanova University and pursued doctoral studies at Immaculata University. In 1994 I became a licensed psychologist and opened my own private practice in Wayne, PA. I have been an adjunct professor at Chestnut Hill College in their graduate psychology department. I completed advanced studies in Jungian psychology at the C. G. Jung Institute in Philadelphia. In 1997 I became a certified Imago Relationship therapist where my goal was to assist couples i...
Everyone around you assumes that you have the perfect life. Great friends, loving family and exciting opportunities. You know you should feel grateful for the life that you lead but deep down you feel dissatisfied. You feel fat, ugly, socially awkward and unlikeable. You’ve tried keto, Whole30, Weight Watchers and endless exercise crazes in order to feel better about yourself but it never seems to work. You're sick of the voice in your head that tells you that you're never enough. After mor...
Are you feeling stuck? Or perhaps you are struggling with difficult emotions, distressing thoughts, or a sense of disconnection from yourself and/or others. Are coping skills that worked in the past failing to make a difference or are now part of the problem? I believe that therapy can provide a unique space to work through difficult life experiences. My goal is to provide you with a safe, supportive, collaborative space that fosters long-term change by helping you understand the underlying thou...
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We are a team of trauma therapists and each hold our own specialty under the trauma umbrella. We work to get under the roots of trauma, not just the symptoms. We celebrate who you are and are committed to providing the best therapy for you. Please reach out to us and check out our website....
Do you feel stuck? Maybe you're repeating the same cycles over and over and aren't sure how to stop. Life is difficult and it is hard to break free of our habits. We want to be different and feel different without having to act different. Whether or not you are struggling with depression, anxiety, life changes/transitions, stress and/or wanting to lose weight, we need to look towards shifting your mindset to achieve your goals. I am confident that my expertise in therapy and coaching sets me apa...
I began my career as a Licensed Professional Counselor (LPC) later in life, and I have great passion for the work I do with my clients. I have 8 years of experience as a therapist for children/teens, adults, and families. I have worked in out-patient, school-based, in-home, and community settings. For individual and family therapy, I use a client-based, relational approach that focuses on positive communication, mutual respect, and active listening skills. I enjoy collaborating with clients ...
My approach in working with clients is to explore and understand their psychological experiences. In addition, I use psychoeducation and neuroeducation to help clients intellectually understand why they are experiencing what they are experiencing, then collaborate on an actionable plan to change undesired behaviors and thought patterns. I incorporate mind-body interventions to help clients manage their symptoms. My therapeutic approach is evidence-based & integrative. I have extensive trainin...
Lexi is passionate about helping individuals and their families master the regulation of their emotions and behaviors so they can thrive. This includes supporting her clients through the big and small transitions that come up in life. When working with children, teenagers, and young adults, Lexi’s specialty areas include anxiety, depression, mood disorders, and adjustment issues. When working with families in need of supervised visitations, Lexi provides services both at and outside the offic...
I am beyond fortunate to work with individuals who allow me to walk through life’s many challenges with them. I dedicate myself to creating an environment of trust, acceptance, and empowerment where my clients can discuss their innermost thoughts, feelings and fears without any judgement. Utilizing evidence based treatment strategies my clients and I work as a team to create positive, lasting change in the parts of their lives that are causing them pain or distress. I believe it is essential to...
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“Nourish Your Body, One Meal at a Time” Every client learns the fundamentals of healthy eating, meal planning, and lifestyle modification. Nutrition education is incorporated into every session. Clients feel empowered and motivated to make their health the #1 priority....
One of the main components of therapy is to provide a safe environment for clients to explore their thoughts and feelings. My office offers teletherapy play sessions with children and is also easily transformed into a space comfortable for adolescents, adults, and couples. For more than 10 years, I have worked with children, adolescents, and adults with behavioral and emotional challenges. My professional experience consists of working in a variety of settings including: in-home therapy, outpati...
I am a Licensed Clinical Social Worker with over ten years of experience working as a dynamic psychotherapist. I am a deeply empathic therapist, whose warmth and humor help to create a safe environment for self-exploration, growth and empowerment. Together with my clients, I work to forge a new story about themselves and the world that comes from a place of strength and acceptance. I aim to help my clients live a richer life, engage in more fulfilling relationships with themselves and others, an...
My name is Dr. Katy Cording (she/her). I am a Licensed Psychologist and a Certified Group Psychotherapist in the state of Pennsylvania. I worked in college counseling for over a decade and continue to work with many college students in my private practice. I have received extensive training in group therapy over the years and consider this one of my life’s greatest passions. I work with individuals with a broad range of concerns, including but not limited to: Trauma, Attachment, Depression, Anxi...
"Hope is not found in a way out but a way through" – by Robert Frost. For those of us that struggle with our mental wellness, the concept of Hope can feel unattainable. When you join me as a client in my practice, we develop our therapeutic relationship built on the Trauma Informed Care Principles of Safety, Trust, Empowerment, and Collaboration. Together we move through the struggles and instill a new sense of Hope. My practice specializes in using brain-based approaches to identify and reduce...
My passion for this work stems from my own struggles with mental health throughout my life. I know firsthand how important it is to have the proper support. I identify with the LGBTQIA+, kink/BDSM, and poly/ENM communities, so I am familiar with the unique issues facing these marginalized communities, and also the struggle to find a safe space to express your unique self when seeking help. Whether the issues you are seeking therapy for are directly related to your identity or not, you can freely...
Dr. Weingarten is a Licensed Clinical Psychologist in private practice in Narberth, PA. She works with individuals of all ages, couples, and families who are dealing with a variety mental health conditions. Dr. Weingarten is currently accepting new patients in her Narberth office. It is often difficult to talk to others about your problems, but I am here to listen. I work with people who are attempting to make lasting changes in their lives. Together we will work in a calm and relaxing setti...