Pamela Desai
Are you constantly on the go and can’t seem to relax and just be? Are you using social media, TV, food, or alcohol to numb difficult feelings? When there is an inner struggle we distract, keep busy, avoid, or numb in an attempt to make the discomfort go away. Individual Therapy provides an opportunity for a deeper understanding of our thoughts, behaviors, and emotions. In our work together I will provide a safe space for exploration and growth.
Hi, I’m Pamela. I have worked in this field in varied settings for the last 10 years. I have extensive clinical experience with issues relating to trauma and complex trauma, grief, anxiety, depression, stress, relational struggles, and parenting.
Specialties
Anger management Anxiety Body Image Depression Divorce Existential Challenges / Crises Family Conflict Grief and Loss Parenting Perfectionism Pregnancy and Postpartum Relationship Issues Self-esteem Social Anxiety Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Paperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1295252104Rates
| First session | $130 |
| Ongoing sessions | $130 |
Practice Hours
| Monday | 9:00 a.m. - 5:00 p.m. |
| Tuesday | 9:00 a.m. - 5:00 p.m. |
| Wednesday | 9:00 a.m. - 5:00 p.m. |
| Thursday | 9:00 a.m. - 5:00 p.m. |
| Friday | 9:00 a.m. - 5:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Cognitive Behavioral Therapy (CBT) Cognitive Processing Therapy (CPT) Compassion Focused Gottman Method Integrative Meditation Mind-Body Mindfulness Person-Centered Play Therapy Solution Focused Brief Therapy (SFBT) SomaticModalities
Couples Family IndividualsAge Groups
Adolescents (13-17) Young Adults (18-25) Adults (26-64)Meeting Options
Qualifications
- Years in Practice: 10
- License(s): PA-PC008729
More About Me
- Languages Spoken: English
- Gender(s): Woman