Are you feeling overwhelmed trying to figure out your next step? Maybe you're in school, starting a new job, or just trying to make sense of who you are—and it's a lot. You don’t have to go through it alone. I help young adults like you work through anxiety, big emotions, and tough life transitions in a space where you can be fully yourself. If you're ready to feel more grounded, confident, and understood, let's connect. Therapy doesn’t have to be scary—it can actually feel like a relief....
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I work with people of all ages to help them discover and become their best selves. I specialize in working with people dealing with anxiety, depression, family, health, school, and work issues. I have experience in working with clients struggling with addiction and in recovery. I will collaborate with you to understand and find effective ways to cope with the life challenges that all of us have. I strive to see the strengths and inner potential that I believe all of my clients have. I look forw...
My approach combines various modalities and I will utilize the style that best meets the needs of my client and then tailor the therapy as trust is built. While I am warm and empathetic, I will also challenge each client's belief system, as change will not occur without learning newer, positive ways of thinking. I believe this journey continues between sessions and I will often give ""homework"" when appropriate. I value the therapeutic relationship and believe that change will occur when a clie...
Starting therapy can be an overwhelming process; you took the first step! I am happy you are here. I am a Licensed Professional Counselor with a person-centered, humanistic approach that fosters an environment in which individuals can feel safe, seen, and heard. I am Health at Every Size (HAES) aligned and gender-affirming clinician. The relationship is the most important aspect of the therapeutic work. My primary experience is working with individuals struggling with eating disorders/disordere...
College can be an incredible time of growth—but it can also feel overwhelming, lonely, or uncertain. If you’re navigating stress, grief, identity questions, relationship struggles, or just feeling stuck, I’m here to support you without judgment. My style is down-to-earth, collaborative, and focused on what matters most to you. I won’t just nod and take notes—I’ll listen closely, ask thoughtful questions, and work with you to find real tools and clarity. I care deeply about creating a safe spa...
I’m Kayla Billger, a licensed clinical social worker who works with adults who are tired of feeling overwhelmed, worried, and stuck in the past. I am here to offer you a space where you feel comfortable processing your feelings and learning to cope with the difficulties of everyday life. Together, we can learn how to navigate distressing thoughts and emotions, while creating momentum that leads towards a life that feels valuable and meaningful to you. The one where you feel empowered, peaceful, ...
Being a healthy functioning human is about knowing who you are and what you need, and then being able to communicate that to others. My passion is to help others find and utilize this knowledge and gain control. We will look at all aspects of your life. I hold this space and time sacred for you to deal with all the messiness and craziness that is life. We will talk about past and present experiences and relationships. As a team, we will explore your story and journey. I’ll provide tools and stra...
Hi! I specialize in working with teens and college age students who are struggling with anxiety related disorders, depression, life transitions, self-harm and self-esteem. My goal is to support my clients in having a safe space to process their feelings, manage stressors and identify strengths that can support them. No matter what difficulties you may be dealing with, I will help you to recognize underlying challenges, identify strengths, encourage positive thinking and work to support healthy ...
I believe that everyone experiences some hardships in life and they have the potential to overcome their barriers and even achieve breakthroughs. I aim to provide a safe and non-judgmental environment where people can share their pain, feel understood, heard, and empowered, as well as find the right way to get through the difficult times in their lives. I think a trusting and consistent relationship is very important in healing, so I respect the uniqueness and differences of each individual and ...
I am a Licensed Professional Counselor with 20 years of clinical experience working with clients up to 80 years old. I value supporting each client with where they are and working with them through any issues that they encounter during their life journey. I believe in partnering with each client and walking alongside them through the healing journey. I utilize clinical modalities from at least five clinical pillars when conducting sessions: Solution Focused Therapy, Motivational Interviewing, Tr...
Have you found yourself feeling lost or alone? I am here to let you know you are not alone and you are stronger than you know. I will help you challenge your negative thoughts with new skills and positive thoughts or steps to overcome your barriers. I have over 25 years of experience in crisis management, trauma, and harm reduction. I am passionate about treating each individual through a Strength-based holistic approach that incorporates the body, mind, and soul. I believe that everyone has unt...
During this difficult time it is a challenge to adapt to changes going on around us. I am providing teletherapy in order to continue making therapy available, but with the security of staying home. Providing individual therapy for adults, adolescents, children, and couples. I have worked with many different clients providing the support needed for change. My experience at Child Guidance Resource Centers and in a College Clinic has given me the opportunity to work with many adults, children, ...
When life's challenges feel overwhelming, burdensome, confusing, uncertain, hopeless, or difficult to imagine changed, it can make all the difference to find the right support to guide you to a renewed sense of strength. We are a group of clinicians who are passionate about serving our clients and our community. Our organization embodies a strengths-based approach, and we strive to understand and focus on our client's unique identity, gifts, and personality before assessing the presenting pr...
Being a student is a tough time of transition. There are alot of feelings that are swirling around, along with having to "stay on top of all of your academics and/or sports". For many students, it is the first time living without parents/guardians. You have to deal with faculty, and manage expectations from others as well as yourself. College life can be fun, but at the same time very stressful! Sometimes the stress causes other problems to pop up that you have not had to deal with befo...
Hi! I’m Sara, a Marriage and Family Therapist that enjoys working with clients on self-esteem, body image, anxiety, relationship/dating concerns, family concerns, LGBTQIA+ and identity, and life transitions. I take a direct, yet compassionate and warm approach, and love to throw in humor as well. As a Gen Zer myself, I understand the societal pressures and unique experiences of Gen Z. I welcome you to show up as your unique and authentic self! I am providing reduced fee spots for LGBTQIA+ ind...
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I am a licensed clinical psychologist in the state of Pennsylvania (and all 28+ PSYPACT participating states). The current list of PSYPACT participating states can be found here: https://psypact.site-ym.com/page/psypactmap I obtained my doctoral degree at Philadelphia College of Osteopathic Medicine, where I received intensive training in cognitive-behavioral therapy (CBT) and dialectical behavior therapy. While the foundation of my work is in the structure and skill-building of CBT, I indi...
At Choosing Change Counseling, we believe that you are capable, valuable, and resilient. Our goal is to not only help you see those qualities in yourself, but to be an ally as you navigate your life. We recognize that choosing change can be hard. However, progress is only possible with change....
Please visit my profile to learn more about my services.