My approach combines various modalities and I will utilize the style that best meets the needs of my client and then tailor the therapy as trust is built. While I am warm and empathetic, I will also challenge each client's belief system, as change will not occur without learning newer, positive ways of thinking. I believe this journey continues between sessions and I will often give ""homework"" when appropriate. I value the therapeutic relationship and believe that change will occur when a clie...
We believe that finding the right therapist is finding someone who can be there for you throughout your life, for both times of need and phases of growth. As a practice, we believe that those who go to therapy are some of the most well-balanced individuals who understand themselves better and strive to grow into the best version of themselves. We are a collaborative practice with offices located in Center City Philadelphia and King of Prussia, PA ready to work with you in coping with a broad ran...
I work with people of all ages to help them discover and become their best selves. I specialize in working with people dealing with anxiety, depression, family, health, school, and work issues. I have experience in working with clients struggling with addiction and in recovery. I will collaborate with you to understand and find effective ways to cope with the life challenges that all of us have. I strive to see the strengths and inner potential that I believe all of my clients have. I look forw...
As a therapist, my goal is to create a welcoming and collaborative space for all to feel safe and supported in creating positive change and becoming the best version of themselves. I work with children, teens, colleage-age students, adults, and couples in navigating the ups and downs of life. I take a personalized approach to each case to ensure I genuinely assess each client’s unique needs and concerns. I am formally trained in Cognitive-Behavioral Therapy (CBT) and Acceptance and Commitmen...
I believe that everyone experiences some hardships in life and they have the potential to overcome their barriers and even achieve breakthroughs. I aim to provide a safe and non-judgmental environment where people can share their pain, feel understood, heard, and empowered, as well as find the right way to get through the difficult times in their lives. I think a trusting and consistent relationship is very important in healing, so I respect the uniqueness and differences of each individual and ...
Have you found yourself feeling lost or alone? I am here to let you know you are not alone and you are stronger than you know. I will help you challenge your negative thoughts with new skills and positive thoughts or steps to overcome your barriers. I have over 25 years of experience in crisis management, trauma, and harm reduction. I am passionate about treating each individual through a Strength-based holistic approach that incorporates the body, mind, and soul. I believe that everyone has unt...
I am a Licensed Professional Counselor with 20 years of clinical experience working with clients up to 80 years old. I value supporting each client with where they are and working with them through any issues that they encounter during their life journey. I believe in partnering with each client and walking alongside them through the healing journey. I utilize clinical modalities from at least five clinical pillars when conducting sessions: Solution Focused Therapy, Motivational Interviewing, Tr...
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At Choosing Change Counseling, we believe that you are capable, valuable, and resilient. Our goal is to not only help you see those qualities in yourself, but to be an ally as you navigate your life. We recognize that choosing change can be hard. However, progress is only possible with change....
Everyone needs support during difficult times in their lives, whether they are dealing with relationship issues, stress at home or work, or feelings of depression and anxiety with or without a clear cause. It is during times like these that therapy can help. Through our work together I will provide a safe space for painful memories and emotions to be explored and work with you to gain a deeper understanding of how these experiences continue to shape you today. Together we will work to help you d...
Being a healthy functioning human is about knowing who you are and what you need, and then being able to communicate that to others. My passion is to help others find and utilize this knowledge and gain control. We will look at all aspects of your life. I hold this space and time sacred for you to deal with all the messiness and craziness that is life. We will talk about past and present experiences and relationships. As a team, we will explore your story and journey. I’ll provide tools and stra...
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Starting therapy can be an overwhelming process; you took the first step! I am happy you are here. I am a Licensed Professional Counselor with a person-centered, humanistic approach that fosters an environment in which individuals can feel safe, seen, and heard. I am Health at Every Size (HAES) aligned and gender-affirming clinician. The relationship is the most important aspect of the therapeutic work. My primary experience is working with individuals struggling with eating disorders/disordere...
I have specialized in working with college and university undergraduate and graduate students since my graduate training and I have worked in six different college and university counseling centers. I have innate knowledge about the experiences that are relevant to college and undergraduate students and it is my mission to provide support in helping navigate the journey during this integral time of development. I have experience supporting students through general academic stress and concerns...
Hi! I specialize in working with teens and college age students who are struggling with anxiety related disorders, depression, life transitions, self-harm and self-esteem. My goal is to support my clients in having a safe space to process their feelings, manage stressors and identify strengths that can support them. No matter what difficulties you may be dealing with, I will help you to recognize underlying challenges, identify strengths, encourage positive thinking and work to support healthy ...
Let's Talk Therapy! This is an opportunity for you to improve your life to be the best version of yourself. I am assertive in my approach and my clients express that they appreciate how interactive I am in session, especially with providing tangible action items to implement in their lives. It is is my job to help you work through and navigate life transitions, mental health concerns, relationship issues etc. by utilizing my training, experience and expertise. I have worked in a variety of d...
During this difficult time it is a challenge to adapt to changes going on around us. I am providing teletherapy in order to continue making therapy available, but with the security of staying home. Providing individual therapy for adults, adolescents, children, and couples. I have worked with many different clients providing the support needed for change. My experience at Child Guidance Resource Centers and in a College Clinic has given me the opportunity to work with many adults, children, ...
Greetings! I am a licensed professional counselor with 7 years of experience in the field who is currently offering Telehealth appointments. I specialize in working with clients who suffer from anxiety disorders and OCD. Other interests include helping clients with trauma, substance use, and difficulties regulating their emotions. I have worked in a variety of other settings including a college counseling center, a residential treatment facility for juveniles, and a primary care medical setting....
We are who we are for a lot of reasons, maybe we will never know most of them. But even if we can't choose where we come from, we can still choose where we go from there. -Stephen Chbosky, The Perks of Being a Wallflower This quote has always resonated with me as a clinician; there are many aspects of our lives, our stories, our families, and our circumstances that we may not have chosen and may not be able to change. However, there ARE many ways of processing these very important aspects of who...
Relationships and experiences impact who we are as individuals, partners, and members of groups. Our relational patterns are encoded within us and shape our sense of self as well as the ways we relate to those around us. Things we avoid thinking about or addressing have a habit of emerging again and again. Therapy can help to illuminate, reflect on, process, and metabolize thoughts and feelings that may be preventing us from living the lives we want. I offer a supportive approach to help...