Mind Over Matter Wellness

Counselor, Kate Sobon M.Ed., LPC, NCC

Last Updated 30+ days ago

Let's Talk Therapy! This is an opportunity for you to improve your life to be the best version of yourself. I am assertive in my approach and my clients express that they appreciate how interactive I am in session, especially with providing tangible action items to implement in their lives.

It is is my job to help you work through and navigate life transitions, mental health concerns, relationship issues etc. by utilizing my training, experience and expertise. I have worked in a variety of diverse settings including community mental health, domestic violence agencies, private practice, and colleges.

I have had extensive training in Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Trauma informed therapeutic approaches. I utilize proven practices that work to address mental health issues such as: adjustment concerns, anxiety, depression, mood disorders, impulse control, emotion dysregulation and relationship issues.

Specialties

Addiction ADHD Alcohol Misuse or Abuse Anger management Anxiety Athletic Performance Bipolar Disorder Body Image College adjustment Depression Emotional Regulation Family Conflict Intimate Partner Abuse Perfectionism Relationship Issues Stress from Academics Substance Abuse Trauma & PTSD

Insurance & Payment

In-Network Insurance Plans

Mind Over Matter Wellness is not an in-network provider for any insurance plans. Some insurance plans have out-of-network benefits that cover part of the cost of these visits.

Paperwork:

I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.

NPI Number

1073969937

Rates

First session	$125
Ongoing sessions	$125

Sliding Scale Offered: A sliding scale fee "slides" to try to meet the needs of clients who are unable to pay the full fee. Details can be discussed upon consultation.

Practice Hours

Monday	8:00 a.m. - 9:00 p.m.
Tuesday	8:00 a.m. - 9:00 p.m.
Wednesday	8:00 a.m. - 9:00 p.m.
Thursday	8:00 a.m. - 9:00 p.m.
Friday	--
Saturday	--
Sunday	--

Treatment Approaches

Body positivity Client-Centered / Rogerian Therapy (CCT) Coaching Cognitive Behavioral Therapy (CBT) Meditation Mind-Body Mindfulness

Modalities

Couples Family Individuals

Age Groups

Young Adults (18-25) Adults (26-64) Seniors (65+)

Communities

Athletes LGBQ+ People of Color People with Disabilities

Meeting Options

Video sessions available

Qualifications

License(s): NJ-37PC00803700, PA-PC009991

More About Me

Languages Spoken: English
Race(s): White
Gender(s): Cisgender, Woman
Sexual Orientation(s): Straight

My Website

Visit Mind Over Matter Wellness's Website