*EMDR Trained // PMH-C // NOW OFFERING THERAPY INTENSIVES* Why did Waldo go to therapy? *TO FIND HIMSELF* 😊 Are you in a place where you are tired of hiding, blending in, or trying to keep up with…you know who? So many of us spend more time trying to be accepted by others that we forget to accept ourselves. Life is overwhelming regardless of what stage of life we are in. Come in and let's chat. Let's chat about: your relationship with your partner that is absolutely NOT what you dreamed of, h...
As a Licensed Clinical Social Worker (LCSW) and Registered Drama Therapist (RDT), I work with adolescents, adults, and groups and have experience working with people navigating difficult issues such as: Trauma and PTS ; Grief and Loss; Anxiety and Depression; Intimate Partner Violence; and Life Transitions and Adjustment. Beginning and continuing healing journeys can be stressful. If you're not sure where to start or have questions, feel free to contact me for a free 15-minute consultation. I...
My passion is working with older teen/ younger 20s clients. In my experience I have really enjoyed helping clients work through who they are becoming in adulthood while understanding the best thing about being an adult is YOU get to choose what your life looks like and who you surround yourself with. The decisions you make while going through this season of life truly do have a large impact on what the rest of your life will look like. I enjoy teaching clients new healthy coping skills so they c...
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Check me out on Psychology Today...
My goal as a therapist is to find solutions that work for you on an individual basis, helping you to discover the true potential of your life. We can work together to find comfort and resolution in the difficult areas of your life and the challenges you have to face. All from the comfort of your couch. All you need is a smartphone, tablet, or computer, and we can connect....
There are so many things outside of our control that are inevitably difficult to cope with. Even with the unforeseen situations and stressors that life throws our way, the one thing we do have control over is the way we respond to them. However, it is difficult to know how to respond when we are experiencing fear, anxiety, and other heightened emotions. I want to help people strengthen their coping capabilities in an environment that is open, non-judgmental, and collaborative. My goal is to prov...
I am a Licensed Clinical Social Worker (LCSW) based in Oklahoma City. I work with college students and young adults who feel stuck, overwhelmed, or weighed down by past trauma, anxiety, or relationship struggles. My approach blends warmth, relatability, and evidence-based tools, including person-centered therapy, somatic work, and trauma-informed care, so clients feel seen and supported from the very first session. I meet clients where they are, helping them process past experiences, build stron...
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Find yourself often feeling out of balance or unfulfilled in life and relationships? Is it a struggle to maintain responsibilities to yourself and others? Having difficulty developing and engaging in healthy, loving relationships? If you're ready to get honest and uncover and undo the behavior patterns that hold you back, I offer a safe and confidential space for self-exploration with supportive feedback, guidance, and skill development to aid you in navigating those challenging times of disconn...
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We all experience hardship at times and there is no reason to carry it alone. Sometimes all we need is someone to provide a safe space for us to sit and share our burdens. Whether it's working through trauma or life stressors, managing anxiety, or battling depression I want to come along side you and support you in your journey to healing. If you choose to trust me to guide you on this journey you will find that I utilize a collaborative approach. We will work together to develop your therape...
Do you feel alone or are you having issues related to your identity and sexuality in this current political climate? Are you experiencing anxiety, depression, trauma, chronic illness, or grief/loss, and you're unsure how to cope? Do you feel lost and under so much stress you don't know where to turn? Do you need someone to talk to and process life events? Therapy can help you process and cope with life experiences, learn skills to help reduce undesirable thoughts, feelings, and behaviors, while ...
Equip is the leading evidence-based virtual eating disorder treatment program on a mission to ensure that everyone with an eating disorder has access to treatment that works. Built by clinical experts in the eating disorder field and those who have experienced eating disorders firsthand, Equip fills the gaps in today’s insufficient eating disorder landscape. We provide fully virtual, evidence-based treatment through a multidisciplinary care team (which includes a medical provider, therapist, ...
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Recent events and life in general have rocked your world and left you feeling anxious, overwhelmed, and sad. Your relationships are suffering, you're exhausted and burned out, and life just feels harder than it used to. Maybe it looks like things are fine on the outside, but on the inside, you feel like you’re losing your mind. If you’re lucky enough to have stable employment and a comfortable home life, you may be feeling guilty for struggling so much. Your reality is valid, and sometimes you j...
I would love to work with you to help you discover who you really are and look at the areas you’re struggling with so that you can find more clarity in your life. Let’s get started today. Call me to schedule. 918-800-6382...
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Twelfth House Wellness LLC...
Exhale Counseling and Wellness provides individual therapy in Tulsa, Oklahoma. We counsel young adults by utilizing integrative, evidence-based treatments using mindfulness, yoga, and cognitive-behavioral therapy (CBT). Our Licensed Professional Counselors (LPC)s are nationally board-certified and specialize in serving clients searching for support with grief, loss, anxiety, depression, relationship conflict, and divorce. We proudly serve all clients regardless of sexual orientation, gender iden...