Do you hold yourself to a standard that always seems to be out of reach? Are past experiences, stress, or anxiety preventing you from living the life that you want? Let’s work together to restore balance and embrace a more fulfilling life. My areas of expertise include trauma, eating disorders, anxiety, and the unique stressors experienced by athletes and healthcare providers. I also work with individuals seeking to build healthier, more fulfilling relationships—whether with partners, friends, o...
If you're struggling after a painful loss or a traumatic experience, you're not alone and you don’t have to keep carrying it all by yourself. I'm a licensed clinical psychologist who helps people heal from trauma, PTSD, and grief. Whether you've gone through something recent or you're carrying pain that’s been with you for years, I offer a safe, supportive space to process what’s happened and begin to feel like yourself again. Trauma and loss can change how we see the world and ourselves. M...
Hi there! I work with people who live with trauma and Borderline Personality Disorder (BPD). Clients often find themselves reaching out when what they’re doing just isn’t working. Maybe relationships feel stuck, emotions feel overwhelming or impulsive, or the world just doesn’t feel emotionally or physically safe. You might be living with constant reminders of painful experiences from the past. Whatever the reason, I’m here to help. With a long history of specialized training in trauma trea...
WellQor offers expert support in navigating the challenges unique to your life. We’re a new model in online therapy marrying the best of traditional and innovative approaches. Through our personalized and collaborative approach to care, we make getting therapy sessions from licensed professionals easy, affordable, and worthwhile. Whether it’s anxiety, depression, burnout, navigating major life changes, or just finding a sense of purpose, our diverse multi-specialty team of therapists is here ...
Sanctuary of Hope is a private practice offering specialized counseling services to women. We offer a focus geared toward helping women achieve their wellness journey goals. Some areas of special focus include individual counseling, relationship issues, parenting concerns, enneagram interests, attachment, and family systems. We use an eclectic approach so that each client receives an individualized approach that best fits their needs....
All of my approaches are trauma-informed and strengths-based in nature, and I believe my role is to assist clients in expanding their awareness and finding understanding of life experiences. Ultimately, I work with my clients to ensure they are able to find peace in living as their full, authentic selves and to heal the parts of their story that get in the way of that goal. I ask for regular feedback from clients on what is going well within therapy, what is not going well, and whether or not th...
Wildwood Counseling Services is a private practice offering mental health services in Toledo, Ohio. Our team members are caring and authentic. We don't think therapy should be some stale, clinical, and sterile experience. Our mission is to offer simple, approachable wellness to our community. At Wildwood Counseling Services, we only hire therapists that we would refer our family and friends to....
We believe that life is a journey of self-discovery and self-acceptance, which leads to your freedom. We travel many paths, which will guide us to a discovery of our most intimate self. However, the stops we make can impede our progress affecting our mental and physical health. The traumatic experiences we encounter on our paths may bring tragedies, sufferings, low self-esteem, hopelessness and fear, which results in poor mental and physical health. It is crucial for us to stop and assess the im...
Perhaps you are feeling down and unsure about the future. Maybe you are feeling anxious. Are you concerned about your relationship? You may feel that you are not living the life you were meant to lead. Whatever your needs are, we are here to offer our support. Therapy is a process of growth and self-discovery. At After the Storm Counseling, the therapy process promotes human transformation by encouraging a different outlook, adoption of new attitudes, thoughts, and reactions. We have the to...
Navigating adult living can be challenging on many levels. You want to remain independent, all while noticing no one really prepared you for how isolating and overwhelming that can be. You value depth in relationships and you're thinking long term into your future, but you're not sure what path to walk. I've been providing therapy to teens and adults for 14 years, navigating this life along side you. I utilize discussion on how our thoughts and emotions are interconnected with our life choice...
Thich Nhat Hanh said, "The present moment contains past and future. The secret to transformation is in the way we handle this very moment." I believe the best, most immediate, steps on the path to health and wellness for the mind, body, and spirit begin with the present journey inward. By better understanding and honoring ourselves, we can live more genuine, self-actualized lives. In finding compassion for ourselves, we can manifest greater compassion for others through the choices we make and h...
My goal is to empower you to develop healthy relationships, overcome personal challenges and to identify and heal conflicts / wounds so that you become the most robust version of you possible. I will actively support you through your journey and empower you with the confidence for self-exploration. By working together we will bolster your personal resilience and create space for change and growth....
Of all the relationships we have in our lives, I believe that the one you have with yourself is the most important and impactful. Therapy allows a person to create an authentic relationship with oneself. Through the therapeutic process, a person is able to find and access their own innate ability to heal and grow within a supportive, compassionate, and empowering environment. My passion for this work comes from seeing my clients evolve to feel happier and healthier in their daily lives. What ...
Although challenging, it can be rewarding to take the first step toward making change. At Trinity Care of Ohio we are here to facilitate the process of helping you transition from where you are to where you want to be! We are open and welcoming to all!...
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To me, therapy is the act of helping people learn to experience their emotions safely in the moment, to be truly present and their genuine selves as they go about their day. I work with people to bring awareness to the impact of the past, to make conscious the connections and patterns that inform our everyday experience so that they can decide whether they want to continue with them or if they want to try something new. Therapy is the practice of getting to know yourself and working out what’s b...
Please visit my profile to learn more about my services.
Our clinicians are trained in numerous evidence based and best practices including Motivational Interviewing, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Mindfulness-Based Stress Reduction, and Trauma Informed Care....
Have things been building and building ... and it feels like you might need to address them before they burst? Perhaps the challenges you are facing are tied back to a specific experience in your past, or maybe you're not even sure where they originated... but you know you need support to overcome them. Are you tired of acting like you’ve got it “all together”? Are you living the life you imagined for yourself? Do you feel stressed by the chaos of daily college life and struggle to find calm...
If you're feeling stuck, overwhelmed and unsure what to do next, it's time to get empowered. You're capable of so much more than you know. Let's turn your pain and uncertainty into growth you never thought possible. In solution-focused therapy, we work together to create a life that's worth celebrating. We can't change difficult events from the past, but the lessons they hold are keys to becoming who we're meant to be. I love witnessing clients achieve their purpose in daily life. In t...