Many of us face challenges in our everyday life that can interfere with work, family, friendships, and our own experience of happiness and satisfaction. Ups and downs are to be expected, but there are strategies and tools that can assist us in navigating the roller coaster of life in a way that helps us feel in control and prepared to face challenges that may arise, while taking full advantage of and enjoying the peaks and highs that life has to offer. I am here to navigate those ups and downs a...
You’re exhausted from navigating a world that wasn’t built for you. Maybe you're burnt out from capitalism, furious at the state of politics, or questioning everything you were taught about success, relationships, or identity. You’ve spent years people-pleasing, shrinking yourself, or trying to fit into spaces that don’t feel right. You want clarity, relief, and a life that actually feels like yours—one where you’re not just surviving, but living in alignment with your values. You don’t need to ...
Each day we strive to know better and do better. Each day we can reflect on how things went and adapt for the next day. We get to celebrate successes and, with or without success, we get to celebrate growth. Growth can be uncomfortable and yet continuous lifelong growth is necessary to live a life of fulfillment. Sometimes we all need someone with us on our life journey of making meaning of our experiences and finding purpose and reaching goals....
I am excited about your journey to healing!! Healing is a personal journey! I use several different approaches and all my treatment is personalized for that individual but with evidence based practices. I stand on effective communication and openness. I utilize the strength based perspective and client centered focus model. My philosophy is that you can get through anything, if you are willing. My favorite word is “Resilience”. Resilience means the capacity to recover quickly from difficulties;...
Most people feel lost in a maze of unproductive coping strategies, so we use a personalized approach to help you find your way to mental freedom and into a life you deserve....
In the beginning, clients typically tell me they can't stop thinking about food. They’re finding a large part of their day is dedicated to their next meal. They miss out on time with loved ones because the concern of what they will “be able” to eat is too strong. A lot of my clients find themselves in a dieting spiral. They “do good” for a while, and then they binge later, leading to feelings of shame and guilt. Most have heard confusing things about bodies throughout their lives. After some ha...
I love working with college students of all ages, and have 20 years experience doing so. I've worked with students struggling with anxiety, depression, trauma, family issues, stress, relationship issues, emotional regulation, life transitions, grief, financial issues, religious trauma, and self-love/compassion/forgiveness, sexuality and gender. I also have experience working with student from marginalized populations, and welcome all gender expressions and sexual orientations....
Accepting Next-Day Openings for Telehealth Counseling for New Clients! Life can be challenging, and sometimes we all need a little help navigating its ups and downs. As a Licensed Professional Counselor, I’m here to support you on your journey to better mental health. Together, we’ll work collaboratively to identify your strengths and develop personalized strategies for growth and resilience. I specialize in teaching psychoeducational skills and using evidence-based therapies like cogniti...
Hello, I'm Dawn Adler, a dedicated therapist. My practice is grounded in the belief that everyone, irrespective of their background, deserves compassionate mental health support. As a therapist, I specialize in Cognitive Behavioral Therapy, guiding individuals through life's challenges with a strength-based approach. My mission is to provide a safe and affirming space for clients to explore their unique paths towards healing and personal growth. If you're navigating a challenging time, I offer u...
Hello! It can be a scary process to start therapy and I will do my best to respect who you are and what goals you are seeking. I believe therapy should be a two way street where you and I work together to decide what is best for you. Your current emotional struggle does not have to define your future. Working together, my hope is to help empower, encourage and educate you in finding resolution to this struggle. I’ve been a clinical counselor for 20 years and currently work in a private practi...
Hey there! I’m Charlotte Buelow, a Licensed Independent Social Worker, who’s here to support you as you navigate the exciting—and sometimes overwhelming—stages of life. Whether you’re juggling career choices, dealing with academic pressure, or facing relationship changes, my goal is to help you find your footing and thrive. I work with young adults who are dealing with significant life shifts. It’s a time that can bring up a lot of mixed feelings, and I’m here to help you sort through them. L...
Hello! My name is Taylor Pace and I am an LPC licensed through the state of Ohio. My primary language is English. I use a variety of treatment modalities depending on your specific case and treatment needs. These include, but are not limited to, cognitive behavioral therapy (CBT), mindfulness, positive psychology, and motivational interviewing. I have had experience working with a variety of individuals seeking help including those diagnosed with depression, anxiety, OCD, and personality disorde...
Dr Jennifer Shults, DC, located right next to campus, has been in private practice in the Oberlin community for over 20 years. She offers a profound, warm, and empowering integrative approach to physical, mental and emotional health. With a seasoned focus on holistic pathways to your optimal psychological health and consciousness, neuroscience, and trauma healing, she utilizes a blend of techniques to address you as a whole person. Modalities include - somatic and touch therapies, Internal Fa...
Tim is a Licensed Independent Social Worker (LISW-S) and an independently licensed chemical dependency counselor (LICDC-CS). His educational background includes a Masters of Social Work and a Bachelor of Arts in Psychology from Ohio State University. Tim was the Director of Counseling at Denison University, worked at the VA providing outreach mental health services, and has worked in Community Mental Health. He regularly teaches social work classes at Ohio State University. Tim uses an integr...
If you have been to many therapists and feel like you are just another nameless face. I see you. If other providers have told you, you are too much I see you. If your family or loved ones have made you feel worthless, I see you. If you have always felt different or you just didn't fit in I see you. I am here to help anyone, whomever you are. If you are struggling with trauma, narcissistic relationships, alcohol or drug addiction, self-harm or self abuse I will hold space for you. I will help you...
Psychotherapist/Clinical Social Worker. Oberlin, Ohio. 1990-Present.: I am an alumna of Oberlin College ‘83 and I have been a resident of Oberlin for over 30 years with a deep understanding of the challenges of finding balance in our lives. I provide individual, couples and group psychotherapy for adults. I specialize in lesbian/ gay/bisexual/transgender issues, family/interpersonal relationships, chronic/ terminal illnesses, generalized anxiety disorders, bipolar, depression, and working with t...
The Intuitive Eating Center of Ohio is a group of Health at Every Size®, weight inclusive, Intuitive Eating and eating disorder dietitians and therapists who are passionate about helping people become competent and happy eaters! We believe healing and recovery are available to you. You deserve a safe space to explore what a positive relationship with food and your body could look like. We can help....
Are you struggling to balance your needs within your relationships or at work/school? Do you have racing thoughts, feel overwhelmed, struggle to focus, or have difficulty sleeping? Do you lack motivation or have lost interest in things you used to enjoy, feel irritable, or isolate yourself? Do you want to develop more coping skills, learn to set boundaries, and be the best version of you? How differently do you think your life would be if you were able to do this? My name is Katie Crow (she/...
Equip is the leading evidence-based virtual eating disorder treatment program on a mission to ensure that everyone with an eating disorder has access to treatment that works. Built by clinical experts in the eating disorder field and those who have experienced eating disorders firsthand, Equip fills the gaps in today’s insufficient eating disorder landscape. We provide fully virtual, evidence-based treatment through a multidisciplinary care team (which includes a medical provider, therapist, ...
Meet Jessica Torres, MA, LPCC, NCC, CCTP – a dynamic counselor extraordinaire with a passion for healing and growth! Jessica's journey into the world of mental health began with a Masters’ Degree in Counselor Education, honing her skills in Clinical Mental Counseling at the esteemed University of Toledo. But her quest for knowledge didn't stop there. Prior to joining forces with Julia Burrow, MD & Associates, she delved into the heart of community mental health, focusing on the wellbeing of c...