I offer telehealth sessions for convenience when transportation is complicated to coordinate or scheduling is difficult. I work with clients on relationship issues, anxiety, and depression. More specifically, social anxiety, family struggles, and impacts of ADHD and OCD. I am also trained in AEDP and work with students who have big T and little T trauma histories....
Melanie is a Licensed Master Social Worker in the State of New York and holds a Master’s in Social Work degree from Stony Brook University. In her practice, she specializes in treating children, teenagers, and adults experiencing chronic illness and pain (ex: autoimmune disorders, arthritis, and GI disorders), depression, anxiety, disordered eating, weight loss difficulty, athletic performance/sports issues, perfectionism, relationship & peer issues, trauma, life transitions, and more. Melan...
Welcome! Starting therapy is a big step. I understand how overwhelming it can be to experience anxiety, stress, or intrusive thoughts. It takes courage to seek help, and I am so glad you are here! Therapy is most effective when it is tailored to you and uses research-backed treatment. I use evidence-based methods, such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Exposure and Response Prevention (ERP). These therapies are supported to alleviate symptoms a...
I am here to offer services to clients that face various challenges at this time in their lives. I work with clients for them to better understand their behavior. We then work on practical strategies to overcome personal struggles and to build new behavior patters....
Starting college and figuring out life as a young adult can feel exciting but also overwhelming! I’m a psychotherapist on the Upper East Side who works with college students navigating stress, relationships, academics, and life transitions. As a former college athlete, I support many student-athletes balancing the pressures both off and on the field. My approach is based in cognitive behavioral therapy (CBT), where we work together to shift unhelpful thought patterns and build specific skills th...
Maryam is a transgender nonbinary person. They have earned their Master’s degree from Hunter College’s Silberman School of Social Work, with a concentration in clinical practice with individuals, families, and groups. They bring several years of experience in the mental health field, working with diverse populations across a range of therapeutic settings. They have extensive experience working with communities of color, LGBTQ+ individuals, and neurodivergent clients. Their approach is rooted...
Welcome to Westchester Parent and Child Therapy At Westchester Parent and Child Therapy, we recognize that each person enters therapy as a unique individual with their own upbringing and life experiences. However, none of us exist in a vacuum—we are all shaped by the relationships, families, and environments that surround us. Our past influences our present, and through therapy, we can explore these connections, gain insight, and create a path toward healing and growth. By understanding how o...
If you have ever said, "I did everything right, how could this have happened?" I'm here for you. I help high achieving, successful people navigate the shock and struggle of major life transitions to regain joy, peace, insight and understanding. With you guiding, we work together to better relationships, improve communication, and heal traumas. Central to my work is for us to have "goodness of fit"; so you feel safe and manifest your best potential. I treat: high stress, loss, grief, transitionin...
Hi, I’m Dr. Amanda Smith, a clinical psychologist licensed in New York, New Jersey, Illinois, Ohio, and Texas. With nearly 20 years of experience, I’ve worked extensively with specialized populations and complex mental health needs. Since joining WellQor in 2019, I’ve served as Lead Psychologist and a Clinical Director, overseeing a team that supports adults dealing with a wide range of mental health concerns from anxiety and depression to grief. My passion lies in helping people realize thei...
Life's challenges can often feel overwhelming. Whether you're dealing with anxiety, life transitions, relationship issues or career related stress, I'm here to support you. My therapeutic style is compassionate yet direct and I take a non-judgmental approach in working with clients. With a background in trauma-informed yoga, I incorporate mindfulness and body awareness into sessions. My practice, Heart Root Counseling, offers individual talk therapy, trauma focused therapy and nature-based thera...
You’ve been wondering why you do & feel the things you do—why specific behaviors keep repeating, why you feel stuck, no matter how much you try to change. You’ve done the self-help books, the podcasts, maybe a few short-term therapy stints, but you still find yourself repeating the same patterns. I help curious, motivated people ready to go deeper than symptom management. Together, we’ll explore the hidden patterns, emotional blocks, & past experiences that still shape your present. Our work wil...
At Resilience Therapy, we empower you to navigate life's challenges and thrive through personalized and compassionate care. Our services are rooted in the belief that everyone possesses inherent strength and resilience. We create a safe, supportive environment for your growth, offering therapy tailored to your specific needs through telehealth in NY, NJ, FL, CT, PA, MA, TX, VA, VT and SC and in-person in NY. Our experienced therapists are here to support you on your unique journey towards men...
Hello, I'm Grace Moon, a Master of Arts student in the Clinical Mental Health Counseling program at Northwestern University. My ideal client is someone who feels stuck, perhaps overwhelmed by anxiety, navigating the weight of past experiences, or struggling to find meaning and direction in their present life. They might be grappling with difficult emotions, feeling disconnected from themselves or others, or facing challenges in their relationships. Their needs center around feeling unders...
I have experience in working with depression, anxiety, life transitions, and school stress. I spent more than two years working at Cornell's Counseling and Psychological Services (CAPS), which provided me with deep knowledge of the ins and outs of their mental health system, along with the pressures that one can face at college in regard to competition, academic stress, and building social connection. Being from upstate NY, I also understand some of the isolative parts of the experience, and adj...
Lee Ting (Lily) Lam holds a master’s degree in clinical Mental Health Counseling from Long Island University, Post Campus. She is trilingual in English, Cantonese, and Mandarin. Her therapeutic style is warm, collaborative, and culturally responsive, with a focus on creating a safe, nonjudgmental space where clients feel seen, heard, and empowered. Originally from Hong Kong and having studied abroad in the UK and the U.S. for over seven years, she has a deep appreciation for multicultural experi...
College is supposed to be one of the most exciting times of your life — but let’s be honest, it can also be one of the most overwhelming! Between academic pressure, social expectations, major life transitions, and grieving losses - whether that’s the loss of a loved one, a relationship, a sense of identity, or simply the life you thought you’d have — it can feel like too much to carry on your own. I’m Megan York, a licensed mental health counselor and grief counselor with nearly 15 years expe...
Many of the college students I work with are navigating big changes - figuring out who they are, managing stress or anxiety, or feeling stuck and unsure about the future. You don’t need to have it all figured out to start therapy. Therapy can be a space to get grounded, gain clarity, and take control of your next steps. Even if you’re feeling uncertain, showing up is a powerful first move. We’ll go at your pace, make room for the hard stuff, and focus on meaningful growth. You don’t have to d...
What was your path to becoming a mental health provider? Having experienced the challenges associated with health issues and the limited access to care I experienced, I seek to create an equitable, safe space for all searching for support. What should someone know about working with you? I find that humor has its place in a quality therapeutic relationship-I want to hear about your interests, your moments of levity, and things that make you laugh-not just challenges. How do you continue ...
My practice is dedicated to providing compassionate and effective psychotherapy services tailored to each client's unique needs, fostering a path toward healing and personal growth. After completing my Master's in Clinical Social Work from Hunter College, I honed my clinical experience working with individuals across the lifespan in navigating anxiety, depression, and complex trauma. As your therapist, I'll provide a supportive and empathetic environment where your unique experiences and chal...
Talking Works is a healing practice that provides mental health counseling in NYC, and we are dedicated to understanding and helping you. Our caring and talented therapists are trained in a range of modalities, and your therapist will be sensitive to your individual needs. YOU are our commitment. Make YOURSELF your commitment! You’re already here, why not follow through? Give us a call, text us, or submit an online form. We accept most insurance plans, including Fidelis, Healthfirst, Metro pl...