I am particularly well-suited for college students, as I ran a research team with students for more than ten years and won the top mentoring awards at both of the universities where I was a professor. As a former professor, I do have a unique understanding of young adults and their needs. The clients who fit best with me tend to be bright and intuitive and perhaps even “overthinkers” who I often teach to think less, ironically! :) My clients come to me for a number of reasons, but one co...
I am dedicated to teaching you how to implement effective skills in order to decrease anxiety, depression, and overall life stress. We will work together to address the challenges that you may be facing for the very first time. We can work to improve your self esteem and self confidence in order to accomplish your goals and dreams....
At Discovering Balance, we are driven by a single goal; help you achieve the contentment and happiness that you seek. We acknowledge the difficult decisions of choosing the right therapist. If you choose one of our therapist you can expect an individualized approach to change. You will be matched with a therapist that really cares about your progress and wants to see you improve. All of our therapists are licensed professionals that specialize in at least one of the following modalities: trauma ...
Do you wonder if you'll ever be happy again? Do your thoughts race? Do you struggle to find meaningful relationships? If you're stuck, we can help. BlueBird Teleshrink is a private practice that consists of licensed psychologists, mental health counselors, social workers, and a registered dietician...all trained to help you achieve your therapeutic goals. Therapy can be a difficult journey for many, which is why we are committed to creating a safe environment where you can speak and heal without...
Through the stress of everyday life, so many of us have learned to put our needs aside. Often, we ignore them in the service of others, overwhelm, or simply not knowing how to nurture ourselves. I help clients to develop insight around why they may do this and address the root cause of the problem for healing that lasts. It is my honor and privilege to join you on this journey....
No more feeling uncomfortable. We all struggle from time to time. Whether it be life stressors, past / present relationships, current events, they all impact us mentally and emotionally. I want to help you normalize those emotions by creating a safe and non-judgmental atmosphere where you can develop the confidence and skills you need to reach your mental health / life goals. I understand that taking this new step can be overwhelming and I am hoping to make this transition as relaxing as possibl...
My main goal is to help you reach your highest potential. It is also to help you accomplish this in as short a period of time as possible. I take a Person-Centered approach to my work. I believe in providing a practical and interactive experience for my clients in a sensitive, supportive, compassionate, and non-judgmental environment. It is important to me that my clients feel safe. I strive to work with my clients to have a sense of hope for the future and that the situations that have brought ...
I specialize in treating anxiety, depression, PTSD, insomnia, autism-related aggression, and geriatric psychiatric disorders. I develop personalized treatment plans that combine therapy, medication management, and lifestyle modifications. With a holistic, patient-centered approach, I guide individuals toward recovery while collaborating closely with psychologists, psychiatrists, and interdisciplinary teams to ensure coordinated, effective care....
Brittany is a licensed mental health counselor, working with teens and adults for mental health struggles. Brittany specializes in women's health issues, parenting, eating struggles, and self-compassion. Brittany helps client build goals and provide structure to create change in their lives....
Become The Way Psychotherapy is a collection of affiliated therapists with a diverse background of specialties. While each therapist has their specialty to contribute to our team, our team itself is broad enough to make sure that you find the right fit to address your concerns directly. Our mission is to make your treatment as direct a success as possible! Oftentimes, private practice can leave a provider in a backwater situation where they’re using outdated research and methods in a vacuum...
Are you experiencing challenges related to anxiety, depression, trauma or substance use? Feeling stuck? I’m here to support you in moving forward in your healing and to help life feel more manageable. With an individualized approach, we’ll work together to explore the reasons you reached out for therapy. Fostering a therapeutic relationship involves building trust as we navigate through distressing emotions, situations, and overcoming barriers. Oftentimes, therapy decreases feelings of alone...
Working with a counselor can be anxiety provoking, so my focus is on helping you to feel at ease and create clear goals to make you feel better. I love to support clients in developing skills to manage emotions, build mindfulness in moving through pain, and find compassionate ways to heal. I have spent over 15 years facilitating individual and group services that center around grief, schema, dissociation, and complex trauma. I have been trained in solution focused therapy, ACT, DBT, and EMDR....
Providing assessment and treatment with medication management for ADHD, mood disorders/treatment-resistant depression, anxiety/OCD/PTSD, insomnia among other general mental health conditions....
Welcome - I'm so glad you're here! I know finding a therapist can be daunting, but it is so worth it when you find someone you can trust. Whether you are navigating a new challenge life has thrown at you or are choosing to tackle a longstanding problem, I would be honored to be part of your team. Clients from all walks of life are welcome. I value clients' diversity and aim to treat each individual as holistically as possible. If you are looking to grow yourself and your relationships into the b...
I believe that emotional symptoms, such as anxiety and depression, are ways that our bodies and minds communicate with us. Through really listening and being present with you, I will help you explore these messages, gain a deeper understanding of yourself, and heal old wounds. This process is profound in creating change, allowing you to experience more peace within yourself, live with more passion and presence, and improve the quality of your relationships. I am a Licensed Clinical Social Worker...
I am a licensed clinical psychologist and founder of Buffalo Integrative Psychology, PLLC. I believe that every person has an innate ability to heal, change, and grow when provided with a safe and supportive environment. Together, one of our goals will be to increase your self-awareness, identify your current struggles, and explore what might be getting in the way of change. This will help us journey to a heightened understanding so you can take the necessary steps to live a more fulfilled life....
Hello, My name is Alyssa Pepe-Johnson, LCSW. I offer individual therapy both in person and via telehealth in New York State. If you are looking for a therapist to explore areas of concern including anxiety, depression, self-esteem, grief and loss I may be a good fit for you. Please note that I am not limited to working with just these issues. I offer 15 minute consultations by phone to discuss your concerns and reasons for seeking therapy and then together decide if this seems like a good fit...
Hello! I am happy that you are here! Sometimes life is really hard and we need a space to express our thoughts, feelings and experiences that continue to hurt today. Possibly you have experienced a trauma or stressful event that still impacts you. You may be depressed, anxious or are having problems in your relationships or at work. Perhaps you are struggling with managing your stress and know that something really needs to change but you aren’t sure what steps to take. Therapy is a safe plac...
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I help individuals cultivate self-insight, foster healthier relationships, and grow into more grounded, authentic versions of themselves. My work is centered on helping you recognize patterns in your thoughts, emotions, and beliefs — and how your past may still be influencing your present. Together, we’ll explore how to rework your self-perception, reconnect with your inner child, and heal the wounds that may be holding you back. My goal is to offer a therapeutic space rooted in trust, respec...