I have experience working in hospital settings, outpatient counseling programs, and individual counseling through telehealth and school-based programs. You will gain insight and will learn new ways of coping while changing maladaptive behaviors. My approach is individualized based on your needs. I use intervention techniques that are based on interpersonal psychology, cognitive behavioral therapies, and mindfulness. In your counseling sessions, I will assist you in identifying how your thoughts,...
I specialize in life transitions, relationship challenges, and substance misuse. I am dedicated to helping clients work through these challenging times and aligning with their best selves. Together we will process emotions, thoughts, and behaviors that impact your daily life. I will encourage ongoing feedback and challenge you to implement newly developed skills and insight into your everyday life. I have experience working in healthcare, outpatient mental health, and residential treatment. B...
Feeling burnt out, anxious, or stuck in patterns that just won’t let up? Maybe you’re constantly putting pressure on yourself to do it all and do it perfectly. Or maybe past experiences, stress, or anxiety are making it hard to enjoy college the way you hoped. You don’t have to figure it all out alone. I work with college students navigating trauma, anxiety, eating disorders, identity shifts, and the pressure to succeed—especially athletes, pre-health students, and anyone juggling high expect...
My goal as a therapist is to find solutions that work for you on an individual basis. There may be no magic button or quick-fix solution when it comes to changing things from the past that have been difficult, but I believe what we can do is work together to find comfort and resolve the difficult areas of your life, and the challenges you have to face. Through various techniques and long-standing approaches, we’ll be able to figure out what behaviors and/or thoughts might be holding you back fro...
I have several years of experience working with adults who are struggling through anxiety, uncertainty, depression, loss, trauma, life transitions, relationship and intimacy issues. My approach is warm, collaborative, direct and at times humorous! I use an integrative framework and draw on relational, psychodynamic and humanistic modalities to guide my work. In the context of a supportive relationship, our work together would focus on finding relief while gaining a deeper understanding of wha...
I start by delving into present and past issues through a cognitive behavioral lens as well as an attachment lens to assist clients in better understanding themselves and challenging some of the automatic thoughts and behaviors that perpetuate their anxiety or distress. My style is non-judgmental and interactive, often lending itself to moments of humor and positivity that further the therapeutic bond and offer opportunities for increased self-compassion and forgiveness. My first priority when b...
I provide a range of strategies for addressing anxiety, managing stress, and improving functioning in life, work, and relationships. As a therapist, I develop a collaborative relationship through which to address areas in your life that are in need of change. Whether one is dealing with a painful experience or are seeking new perspectives, I will help you gain greater self-knowledge, to overcome self-limiting behaviors and to face barriers in achieving your goals. I will listen attentively while...
Hi! I’m glad you’re here. As a social worker and psychotherapist with over 30 years of experience, I understand how challenging it can be to take the first step toward getting help, especially when juggling school, relationships, and everything else life throws your way. Whether you’re dealing with stress, anxiety, relationship issues, or just feeling overwhelmed, I’m here to help you figure it out. I specialize in working with couples and individuals on all kinds of relationship issues—wheth...
Welcome! As a clinical psychologist, I help people who are struggling with anxiety, social anxiety, insomnia, low self-esteem, and interpersonal difficulties. I also work with people who are experiencing significant loss or life transitions, or contemplating their future. I provide a confidential, safe, and compassionate setting where you can feel understood on your own terms. I work with adults of all ages and particularly enjoy college and graduate students. My eclectic approach to treat...
Everyone suffers from mental health issues at some point in their life—whether minor or major—and it’s important to have help from someone you can trust. I aim to establish trust by creating a safe and comfortable environment for you to share your story with me. Regardless of your background, history, appearance, diagnosis, identity, or beliefs, I regard you unconditionally and genuinely care about your well-being. In our sessions, I utilize a therapeutic approach that focuses on the improvement...
I work within a holistic, whole person framework, addressing mind, body, emotional, and spiritual interconnectedness, to help clients discover their authentic selves, make meaning of life experiences, become empowered, and heal trauma. I believe therapy should be a safe space for healing. My approach is non-judgmental, compassionate, supportive, and client centered. I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care that’s both high-qualit...
My work has centered around supporting adults with issues of anxiety, depression, trauma, identity, and relationships. I believe you are the expert on your life and through this lens, our time together will focus on working collaboratively. Therapy can be challenging and requires vulnerability and courage, however, it leads to growth as a human being in this very complicated world. I work from a holistic perspective and view my clients through the lens of intersectional identities (family/ethnic...
I have been working as a mental health therapist for more than 5 years, treating adults through bouts of depression, anxiety, trauma, transitions, divorces, times of grief and uncertainty. I truly value the therapeutic space and strive for you to feel welcomed and comforted within each session. Therapy is something not everyone knows they need nor do they always think they want it, but let me tell you. It is something that will help you to navigate those difficult days and improve your abilit...
Our Mission AGAPE Family Therapy & Coaching assists members through individual, family, and group therapy and life coaching to facilitate self-discovery, self-liberation, restorative healing, and authentic connection to themselves, their identified families, and communities. Our Vision The word "agape" has origins in the Greek and Hebrew languages and means unconditional love and at AGAPE Family Therapy & Coaching, we love you unconditionally. That means you get to bring your whole self to ...
Hi there! I’m a board-certified psychiatric mental health nurse practitioner passionate about helping individuals, especially young adults, find peace in their mental health journey. If you’re overwhelmed by anxious thoughts or struggling with stress, you’re not alone; I’m here to support you. I understand that starting therapy can feel intimidating, especially when there’s still so much stigma around mental health. But I truly believe that mental wellness is just as important as physical hea...
I utilize a holistic, client-centered, and strengths-based approach to help clients tap into their personal empowerment to overcome adverse life events. My interventions are focused on helping clients heal by reclaiming their stories, increasing self-awareness and identity empowerment, as well as introducing skills to help manage mental health symptoms and overwhelming emotional experiences. I am a therapist at Octave, a behavioral health practice creating a new standard for mental health car...
Finding the right support when balancing the demands of college or graduate life can make a world of difference in your well-being. If you’re managing challenges like anxiety, depression, ADHD, PTSD, bipolar disorder, or personality disorders, I’m here to provide compassionate, effective care that’s tailored to your needs. With extensive experience in treating young adults and students within the SUNY college system, I understand the unique pressures of academic life and the impact it can have o...
Some days you’ve got it together. Other days, it feels like everything’s falling apart—classes, friendships, dating, or just trying to keep up. If stress, anxiety, or feeling down is making it tough to focus, connect with people, or feel like yourself, you’re not the only one. Therapy gives you space to talk it out—no pressure, no judgment—so you can figure out what’s really going on and start feeling more grounded and confident. I bring warmth, creativity, and a sense of humor into the room, b...
Please see website, http://www.marydioriolcsw.com I am in network with Pacific Source and I am taking new clients. My professional biller can bill out of network so you do not need to handle any paperwork. I work with college students online in Oregon and New York. I work with eating disorders, anxiety, social phobias, depression, and difficult life transitions. I am also starting a binge eating group and an RO DBT Group for college students in 2025....
I have worked with adults regarding various concerns, including depression, anxiety, relationship issues, parenting problems, career challenges, addiction, trauma, and emotional abuse. My therapeutic approaches are person-centered, Cognitive Behavioral Therapy (CBT), Christian counseling, and couples counseling. I am a laid-back and dedicated therapist who wants to see you be successful. I look forward to partnering with you to achieve all your goals. My therapy style is warm and interactive....