Here at Triangle Cognitive Therapy (TCT) we offer in-person (or virtual) individual, couples/family, or group counseling. Our staff are trained in various areas of mental health. We provide CBT interventions within our treatment and provide a safe and caring environment....
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I am a bilingual Latinx clinician with years of education, training, and clinical experience as a psychotherapist and social worker. As a proud second-generation Latinx person, I understand the importance of respecting your unique intersectionality and the desperate need to decolonize psychotherapy. Therefore, I offer a space for you to safely explore cognitive and relationship patterns with a well-trained empathic affirming person of color. I may be a person of color trained in some of the top ...
I am so glad you are here! I know it takes a huge amount of strength and courage to even begin to search for a therapist. Together we can explore patterns that have kept you stuck and ways to make positive changes on your journey to live your best life. We can work on healing past wounds and explore plans of action to find balance and fulfillment....
Welcome to Amethyst Counseling Services I'm Rachel Lorenzo-Ramirez, a bilingual Licensed Mental Health Counselor offering virtual therapy for students and young adults across New York, New Jersey, and Massachusetts. College life can be exciting—and overwhelming. Whether you’re navigating academic stress, anxiety, imposter syndrome, relationship challenges, cultural or family pressures, or questions about your identity, therapy can be a space to sort through it all with support and intention....
From a young age, I felt driven by a deep curiosity about the inner worlds of others. Our inner world is uniquely shaped by our individual lived experiences, making each of us distinct in how we perceive and navigate life. I aim to foster a space that allows for the exploration of how one's lived experiences shapes identity, contribute to repeating patterns and impacts our relationship with ourselves and others. With a warm, collaborative and non-judgmental approach, I support clients in na...
Hello, I'm Buki, a seasoned Licensed Mental Health Counselor dedicated to guiding individuals through life's complexities. With over 6 years of experience, I specialize in supporting adults from diverse backgrounds. Have you heard the saying, "With every hardship, comes ease?" Hardship is part of the human experience and ease can come in the form of a professional to guide and support you. You may be grappling with the weight of life's challenges, longing for relief and guidance. Maybe you are s...
You may be in a place in your life where you have noticed patterns of behavior that you would benefit from changing in some way. You may have contemplated these areas and feel like you have an understanding of when these issues arise and what has caused them, but are unsure of what you can do to address them. Perhaps you’ve found it difficult to communicate your wants and needs in certain situations. Or maybe you’ve realized that your methods of coping are neither the healthiest nor most hel...
Hi there! I am a board-certified psychiatric nurse practitioner with many years of expertise in mental health for young adults. I specialize in treating anxiety, depression, mood swings, obsessive thoughts, and eating disorders. I will guide you through life's toughest challenges, and create a unique and individualized treatment plan that gets you back to feeling like your best self. Hope to meet!...
I provide evidence-based, effective, and collaborative psychotherapy for adolescents and emerging/young adults. My therapeutic style focuses on 1) exploration and understanding of your values, goals, and priorities, 2) elucidating adaptive and maladaptive patterns in your thoughts, feelings, and behaviors, and 3) helping you make behavioral changes to build a life for yourself which is more in line with your values and priorities. I specialize in cognitive behavioral therapy (CBT), and incor...
Meaningful therapy should help you understand yourself better and help you make changes you wish to make in your life. If you choose to work with me, you will find me to be non-judgmental, empathic, authentic and direct. My style is interactive. I focus on the here-and-now but also take into account earlier experiences as I believe they can have an impact on thinking and behavior. Perhaps you are seeking to understand or work through difficult emotions, identify and change negative thinking o...
Life can be overwhelming, and sometimes, we all need a little support to navigate its challenges. As a Licensed Clinical Social Worker, I specialize in working with young adults facing anxiety, depression, family conflict, anger management, life transitions, , self-esteem struggles and communication difficulties. My approach to therapy is warm, supportive, and client-centered. In our first sessions, we’ll work together to identify your unique needs and set personalized goals to help you move...
My clients often say that deciding to become involved in therapy is one of their most difficult life choices. I understand. I’m a trained and experienced psychotherapist, and my view is that they are the experts in their own lives, and, it is my honor and privilege to be asked to be part of their journey of self-exploration. My purpose is to support them by offering alternate viewpoints and also to encourage them to delve into patterns that often lead to feelings of negativity and/or being “s...
Do you find yourself stressed and overwhelmed with ruminating thoughts, no matter what you do? You’re a perfectionist who’s always striving to be perfect, saying ‘yes’ to everyone but yourself. The self-criticism never seems to stop, and the fear of failing keeps you stuck. Maybe you don’t even remember a time when things felt different—but you do know one thing: you’re ready for relief. You’re ready to quiet the self-doubt and take back control of your thoughts. You want to understand yourself ...
People that I work with are often seeking help regarding concerns or problems, such as stress, feelings of low self-esteem, anxiety, depression, academic concerns, substance use, issues with friends and family, or relationship concerns....
We have many years of experience working with young adults, especially those transitioning into college and those getting ready to launch into the real world....
I am a therapist-in-training providing $25 therapy under the supervision of Jessenia until May 2025. I believe in the power of understanding one’s own experiences as a foundation for growth. I see my role not as a problem solver but as a facilitator of exploration and self-discovery. My approach to therapy is deeply rooted in the connection between physical and mental health, recognizing that both aspects are integral to overall well-being. Having navigated my own journey of understanding ...
I am a Latina therapist, clinical supervisor, consultant, and founder of Capaz Counseling. I specialize in Attachment and Trauma Therapy and create communities for fellow BIPOC therapists. Over the past decade, in hospitals, non-profits, and school-based mental health clinics, I’ve supported adults, children, and families on a path of attunement and embodied relationships. I flow between Psychodynamic Therapy, Interpersonal Neurobiology and Emotionally Focused Therapy, to help folx deepen ...
Do you feel depressed and anxious? Are you ready to work on past trauma that maybe impacting you today? Are you having difficulty regulating your emotions and engaging in successful relationships? Do you have intrusive and overwhelming thoughts? Then maybe it's time to seek professional service. As a trained trauma therapist, I believe that prioritizing your mental health is the key component toward success and stability. During the therapeutic process, you will be met with a caring, supportive ...
I am a therapist-in-training providing $25 therapy under the supervision of Jessenia until May 2025. My journey into mental health care is deeply influenced by my South Asian upbringing, where seeking therapy is often stigmatized. As a first-generation American and South Asian woman, I bring a unique perspective to my work, drawing from my experiences with immigration and navigating first-generation identity. I'm particularly passionate about supporting individuals facing challenges relate...