Telehealth appointments available! Are you feeling overwhelmed by issues that are difficult for you to deal with? Are you unsure about how to achieve your goals? Therapy is a powerful tool to help resolve the problems you are experiencing. It can help you develop an understanding of yourself, history, relationships, aspirations and plans with greater depth, clarity, positivity and self love. Enter into a safe space to process past and present experiences, relationships and problems. ...
Soul Vision Wellness is a Holistic Mental Health Practice serving those living all across New York State. It comprises a variety of services including but not limited to Individual & Couples therapy, Clinical Supervision as well as Speaking engagements and events geared towards bringing Mental Health Awareness and wholeness to those in underserved communities. We specialize in treating anxiety by using evidence-based therapeutic approaches, such as CBT, which helps clients identify and challeng...
My name is Dr. Suzanna Mila Chen. I am a Board-Certified M.D. psychiatrist and I run a private boutique practice in NY. My specialties are psychodynamic and CBT psychotherapy. I can also provide medication management to supplement psychotherapy only IF and WHEN it is appropriate and medically necessary. Through a holistic approach I also incorporate lifestyle changes and can add evidence-based supplements when needed. I have experience providing counseling to undergraduate and graduate stu...
Ms. Shilpa Shah, LMHC the Clinical Director and Founder of Woodrose Counseling. She is a bilingual licensed mental health counselor fluent in Gujarati and first generation South Asian American. Her experience working with adults from diverse backgrounds and age groups in community-based and outpatient settings informs her culturally sensitive approach to treatment. Ms. Shah believes that therapy is an opportunity to explore our struggles in the context of our past experiences and patterns whi...
Life can feel overwhelming these days, and meaningful relationships, joys and values can be hard to sustain. The coping patterns we adopt often get in the way of feeling better, and connected with others. My practice fosters an empathetic environment where clients are at ease exploring emotions and concerns. Collaboratively, we address issues such as anxiety, depression and self-esteem struggles, and tackle problems such as relationship difficulties, life transitions, loss and school-related str...
You may be in a place in your life where you have noticed patterns of behavior that you would benefit from changing in some way. You may have contemplated these areas and feel like you have an understanding of when these issues arise and what has caused them, but are unsure of what you can do to address them. Perhaps you’ve found it difficult to communicate your wants and needs in certain situations. Or maybe you’ve realized that your methods of coping are neither the healthiest nor most hel...
Hello! I'm Dr. Brian Freidenberg. In therapy, I place the therapeutic relationship above all else. The relationship is the vehicle for change. I believe that a good therapist listens well; is empathic; and provides a safe, empowering, and judgement-free environment. The client and I form a partnership to help the client navigate this great adventure called life. My areas of expertise are ADDICTIONS (e.g. substances, sex, video games, phone, social media), ANXIETY, ADOLESCENCE, COLLEGE students, ...
We are a group of therapists of color in New York, whose approach to therapy is rooted in anti-oppressive philosophy. We are committed to providing trauma-informed, strength-based and culturally affirming treatments that center and value the richness of our clients’ lives. Our goal is to build authentic connections that allow for healing, self-discovery and transformation....
People that I work with are often seeking help regarding concerns or problems, such as stress, feelings of low self-esteem, anxiety, depression, academic concerns, substance use, issues with friends and family, or relationship concerns....
I work with college, graduate, law and medical students on test anxiety, performance anxiety, transitions and challenges, and issues regarding anxiety, depression, and trauma, I do CBT and EMDR therapy. I use Mindful skills and strategies to address stress and sleep issues. Online Virtual Therapy in New York, Florida, & Pennsylvania....
In my practice, I partner with my client to discover how to ride the wave of life. With a person-centered approach, emphasizing unconditional positive regard, I strive to build an empathic environment which begins with the belief that all human beings have an innate need and right to express themselves. I specialize in anxiety, depression, grief, life transitions, relationship and social skills. I offer a combination of traditional talk therapy with an emphasis on mindfulness and body awareness...
I have over 20 years of experience working with adults, parents, and families, including children and adolescents. I take a holistic developmental and trauma-informed approach to care. My specialties include trauma and stress management, life transitions, coaching, general mental health, and parenting counseling....
My passion is helping people improve their relationships and gain a deeper understanding of themselves. I enjoy working with people who are curious about how they experience the world, and who are facing challenges with major life transitions, relationships, creativity, and gender/sexuality. My approach to treatment is warm and eclectic. Therapy is a space to be curious and challenge yourself without judgment. I hope to engage you in an exploratory process to get to the root of what has been tr...
We get so many messages in our lives about what is expected and how we "should" be living; social media, friends, and culture can all provide an idea of what we should be reaching for, which can often feel confusing and frustrating. If we grow up with dysfunction and trauma, it can seem even more confusing. We struggle with these expectations and somehow still feel we are coming up short. It can become an exhausting pursuit! It gets harder and harder to listen to our own voice, and what our need...
Clients who come to me are often brilliant, creative, high-achieving students, who tend to be unkind or overly critical towards themselves. I find students who are the most celebrated, are often struggling the most. They put on a brave face, even though they may be cracking under the pressure of their responsibilities and expectations. I work with students from all walks of life struggling through anxiety, depression, grief/loss, and life transitions. The goal of our work together would be t...
Are you feeling discontent with your life right now? Maybe stress is overwhelming you, you feel heartbroken, or you're doubting yourself? You're not alone. I specialize in treating clients that struggle with depression, anxiety, relationship conflicts, and low self-esteem. You may be experiencing heartbreak, feelings of stress, sadness, negative thoughts about yourself, self-doubt, and/or a lack of confidence in your abilities. As a bilingual therapist, I specialize in Cognitive Behavioral Th...
Starting therapy can be a challenging process. I aim to create a therapeutic space where you can approach whatever barriers you may be facing with curiosity and safety in knowing you will not be judged. I specialize in therapy with young/emerging adults and college students experiencing a variety of issues such as depression, anxiety, OCD, emotion regulation problems, academic/work stress, relationship challenges, and identity concerns. I have additional expertise in working with family membe...
I believe that we never lose our creative spark, and that with the right tools, it can be accessed and implemented as a healing force. With creative expression, we can imagine real life scenarios through multiple lenses, and look into the past and the future through different perspectives. No matter your age, art making can be used to make sense of our emotional landscape, foster self-compassion and organize our thoughts, which can get jumbled in the hustle and bustle of life. I utilize an integ...
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I am a clinical psychologist with 8 years of experience. I primarily work from an Acceptance and Commitment Therapy (ACT) framework. Together, we’ll clarify what is most important to you, identify your life goals, and strategize ways to reduce your suffering while moving you closer to those goals. I also integrate CBT, DBT, and mindfulness. My approach is transparent, intersectional, and above all: human. All of your identities are welcome here, so let’s talk about how your mental health inte...