Julia Berger
Telehealth appointments available!
Are you feeling overwhelmed by issues that are difficult for you to deal with? Are you unsure about how to achieve your goals?
Therapy is a powerful tool to help resolve the problems you are experiencing. It can help you develop an understanding of yourself, history, relationships, aspirations and plans with greater depth, clarity, positivity and self love. Enter into a safe space to process past and present experiences, relationships and problems.
I will support you in a warm, accepting, and collaborative manner. I help by using a combination of therapeutic approaches to help you develop insight into your challenges while developing more effective ways to cope. Together, we will work on tackling unhelpful thoughts and behavior patterns that are preventing you from reaching your full potential.
My therapeutic style integrates psychodynamic, cognitive, behavioral, mindfulness oriented techniques and EMDR.
Specialties
ADHD Anxiety College adjustment Depression Executive Functions Family Conflict Immigration Stress Life Transitions Perfectionism Relationship Issues Self-esteem Social Anxiety Social Isolation StressInsurance & Payment
In-Network Insurance Plans
Julia Berger is in network for the following plans:
Aetna Cigna and Evernorth Optum Oscar Oxford UnitedHealthcarePaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1699254888Rates
| First session | $200 |
| Ongoing sessions | $150 |
Practice Hours
| Monday | -- |
| Tuesday | 8:00 a.m. - 7:00 p.m. |
| Wednesday | 8:00 a.m. - 3:00 p.m. |
| Thursday | 9:00 a.m. - 11:00 a.m. |
| Friday | -- |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Cognitive Behavioral Therapy (CBT) Compassion Focused Culturally Sensitive EMDR Emotionally Focused Therapy Holistic Mindfulness Motivational Interviewing Parent Coaching Parent Management Training Person-Centered Positive Psychology Psychodynamic Solution Focused Brief Therapy (SFBT) Strength-Based Supportive Trauma FocusedModalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64)Communities
First-Gen Immigrants International STEMMeeting Options
Qualifications
- License(s): NY-092808
More About Me
- Languages Spoken: English, Russian
- Race(s): White