I practice holistically integrating an evaluation of overall health and lifestyle into my recommendations for possible medication options. You can learn more about me and my approach by visiting my website, www.drsaraiya.com...
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Are you struggling with the social and academic pressures of school? Do you procrastinate? Do you find yourself feeling anxious and worried or overwhelmed much of the time? Do your relationship(s) often feel painful or challenging? Do feelings of sadness and depression weigh down on you? Or, is trying to figure out your life's purpose daunting and causing you significant angst? If you answered yes to one or more of these questions, I encourage you to reach out to me. I offer a a safe, supp...
Too much stress can be overwhelming and will affect our concentration, stamina, and clarity of mind. The very nature of trauma is the experience of too much, a feeling of being overwhelmed. My specialty is in Creativity and Trauma and how one informs the other. This is not easy work, but it can be fun. We use what is called a Bottom Up approach, in combination with a Top Down. What this means is we learn to tune into our body brain and not just our head brain. As a Creative Arts psychoth...
Hi! I am Dr. Monica Johnson. If you’re reading this, it means you are taking your mental and emotional health seriously and researching someone who will be a good fit for your journey. This is exciting! Let me tell you more about me to help you with your decision making process. I am a Licensed Psychologist in NYC, but some people think of me as a problem solving pro, empowerment guru, and self-compassion guide! I partner with my patients to find pathways to a better life. I work best with p...
Please visit my profile to learn more about my services.
I have worked with college and graduate students for many years. Many have struggled with issues including low self esteem, anxiety, depression, eating disorders, learning disabilities, family conflict and socialization difficulties. I use a variety of therapeutic techniques ranging from traditional “talk” therapy, couples therapy, family therapy, hypnotherapy, cognitive behavioral therapy and EMDR, as needed. My primary goal is always to help the student to feel better, by gaining greater ins...
Pursuing our goals by obtaining a higher education can be exciting and challenging. Many of us experience challenges with anxiety, stress, perfectionism, life transitions, depression, a sense of identity, sexual orientation and relationships. I also help people from all walks of life, socioeconomic backgrounds, ethnicities, spiritual beliefs and ages. In addition to supportive and psychodynamic approaches, I work with specific trauma treatments. I help people who have experienced trauma invol...
I help clients who are trying to manage stress, anxiety, self-esteem or relationship issues and life transitions. Often clients are navigating a change in their lives, such as their educational path, career, or relationships. I support clients through these transitions and provide a safe, therapeutic environment where they can explore their individuality and strengths. Clients are also supported through the process of examining maladaptive patterns of thought and/or behavior with the use o...
I am a psychotherapist with experience providing individual and group counseling, specifically with adolescents, young adults, and new mothers. I have been effective working with clients across several cultural backgrounds. I use multiple approaches while working with my clients, focusing on the "whole client" and concentrating on building a strong rapport through my engagement skills. I believe therapy works best when there is a strong, trusting relationship between client and therapist. I prov...
Hi! Thanks for stopping by! As an experienced therapist, I equip you with practical tools, skills, and strategies to effectively manage the stresses of academic life while juggling the demands of everyday existence. Through personalized guidance, I empower you to cultivate healthy personal and professional relationships, which are pivotal in navigating life's complexities, especially when balancing work commitments alongside college studies or internships. With a focus on your individual ...
My practice focuses on treating individuals, couples and families who are tackling issues such as: marital & family conflict; stress, anxiety, depression & ADHD; as well as creating healthy boundaries and parenting styles. Moreover, I have extensive experience working directly with parents and teens. Have you been considering therapy? Have you been experiencing distress in your relationship or family? Have you been sad, angry, or irritable? Do you often feel frustrated or overwhelmed? Have you b...
In very brief, as a former staff member and previous Director of a college counseling center, I have 20 years of experience and am passionate and committed to working with Undergraduate and Graduate students. Im told I am easy to talk to, give helpful feedback and offer insight and perspective as well as new coping skills. Exploring questions and concerns, helping you describe and better understanding your problems and their origins is part of my approach. I also know students need immediat...
We have many years of experience working with young adults, especially those transitioning into college and those getting ready to launch into the real world....
I am a graduate of Columbia University and have been practicing social work for 20 years. My specialty is goal directed talk therapy using a variety of tools that include CBT, calming and relaxation techniques, emotional regulation and mindfulness. I endeavor to create a safe place where clients can find the words that will move them toward healing. I accept a variety of insurances...
Welcome! I'm Keeley, the CEO of Refresh Psychotherapy- NYC's only social justice-focused private practice. My team is committed to providing the best care to the best generation of New Yorkers. Navigating adulthood, imposter syndrome, the pressure to perform, as well as the current political climate can be challenging, but I can work with you to feel less overwhelmed, in addition to finding your "purpose." I strive to empower young adults, particularly young women, to be their best selves, l...
As your therapist, I will help you know yourself in a deeper way. In doing so, you will be better equipped to enact changes in your life that will lead to greater happiness and a sense of well-being. We cannot erase negative past experiences. We can, however, work together to help you to better understand and to respond to these experiences in more constructive ways. Using a variety of therapeutic approaches, I will help you to become more aware of your long standing, negative behavioral pattern...
PSYCHOTHERAPY SERVICES: Rebecca’s clinical focus is on helping adult female identified dancers develop healthy relationships with their bodies and food. She guides clients in reconnecting with their bodies, often using the process of “embodiment,” a multilayered awareness of your body and how you connect to or relate to the world around you. Through the holistic practices of mind- body awareness, Rebecca educates her clients on how their emotions may sometimes be reflected through physical symp...