Life is a journey and you will be hard pressed to find a completely smooth path along the way. The hard truth is that life can be filled with difficulties. However, everyone possesses inner strengths to overcome their barriers. I will assist you in bringing out these strengths and adopt healthy coping mechanisms. I have a background in established therapeutic styles such as solution-focused, goal-oriented, cognitive-behavioral therapy, and mindfulness. Such traditional approaches may work for s...
Are you looking for a supportive, safe space to process and share your concerns related to you or your child? Have you or your child tried to push through depression, codependency, low self-esteem, anxiety, or weak interpersonal relationships for a long time? Surrender your old story and prepare to embrace a new one. I know the feelings of loneliness, hopelessness, and being misunderstood and I know the value of having had a support system of those who believe in me when life gets hard. For...
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I am a New York state licensed clinical psychologist, supervisor, and doctoral professor. I work with individual adults and couples experiencing distress due to fluctuations in mood, changing life circumstances, difficult relationships, and uncertain identity. Given my own multicultural identity, I approach every patient with compassion and curiosity for their experiences, encouraging those I work with to practice the same. I find that the most successful therapy is a result of healthy collabora...
PCWC practices with the belief that satisfaction in life comes from the process of gaining self-awareness. This involves understanding oneself, what one wants and needs, and identifying strategies to accomplish those goals. She knows from her experience working with numerous clients that this approach is very successful....
Hello! I specialize in working with adolescents and young adults. I have helped these clients feel better about themselves, resolve friendship and relationship issues, manage their emotions and stress more effectively, and learn new skills to cope with life’s frustrations. My schedule is flexible so I usually can work around your college class schedule. I look forward to meeting you!...
I am committed to supporting college students in navigating the emotional challenges that come with school, relationships, and personal growth. In a safe and non-judgmental space, we’ll explore mindfulness techniques, cognitive-behavioral strategies, and self-compassion to help you build resilience and thrive. Together, we’ll identify patterns in your thoughts and behaviors, develop practical coping skills, and work toward creating a more balanced, fulfilling life. I also specialize in helpin...
Our team of therapists pull from a myriad of evidence based treatment modalities to meet the individual needs of our clients. Some of the most well known and effective therapy modalities we offer are Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT). One of the goals of CBT is to replace negative thoughts and actions with productive behaviors that make the individual feel equipped to overcome any difficult moment. DBT emphasizes individual psychotherapy and group ...
I have had over 35 years experience providing goal oriented solution-based therapy. My philosophy is based upon the theory of intensive short-term dynamic psychotherapy. My primary goal is to help the client overcome resistance to experiencing true feelings about the present and past. I am able to do this in a relaxed non-confrontational atmosphere that allows the client free expression. My sessions, last well over one hour and my fee remains reasonable. I look forward to meeting you. Please cal...
Hello everyone! I provide autism and/or ADHD evaluations for late adolescents and adults, including assessments for any co-occurring diagnoses, all done conveniently via Zoom. I also offer therapy for folks who are neurodivergent, LGBTQ+, have a history of trauma, or come from diverse cultural backgrounds. Autism and ADHD Evaluations The Clinical Purpose of Diagnosing Autism and/or ADHD in Late Adolescents or Adulthood: https://www.canva.com/design/DAGKGeGBG2U/4YWEWVrzQtCf3opUCTeQjQ/vi...
I've been practicing for over 20 years and have expertise in anxiety disorders including but not limited to general anxiety, obsessive compulsive disorder and panic disorder. I will work collaboratively with you and help you experience a fulfilling value-filled life....
I have worked with many young adults who are developing a secure sense of who they are and who they want to become. This stage of life has become even more difficult as our world is evolving at a greater rate and the choices so much more complicated....
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North Shore Relationship Center is a group therapy practice in Port Jefferson, Long Island whose providers specialize in anxiety, relationship challenges, and working with members of the LGBTQIA+ community. They offer sessions for individuals, couples, groups, and families. Our practice meets clients where they’re at, allowing you to explore your feelings in a safe, non-judgmental environment. North Shore Relationship Center’s philosophy is driven by the belief that everyone deserves a place ...
**I am now accepting new clients (as of 3/22/2022) and I promise to answer all inquiries within 24 hours or less!** Life is full of difficulties, obstacles, and making tough decisions. You do not have to deal with this universal experience alone! Together we can explore and process past traumas, gain a deeper understanding of how they are impacting your life and interpersonal relationships today, and decide if now is the time to make the healthy changes necessary to thrive. I have half a deca...
Sometimes you wonder: When did life become so tough? Many things can knock us off balance. Betrayal from friends. Abuse by a trusted one, and the numbing shock of PTSD. Grief and loss. Trauma doesn’t look the same for every person. The common lie my clients tell themselves is, “It’s not that bad, other people have it worse.” You’re not other people, and if your life is being impacted by heavy emotions you’re carrying, you’re allowed to get help. Everything that happens to you, matter...
There are numerous transitions in life. Teenagers moving from high school to college, young adults leaving college to enter the work force and all of the transitions in an adult life: relationships, job changes, growing a family and more. As individuals navigate through life transitions, they can find themselves feeling stuck or overwhelmed waiting to settle into the new. These transitions range in time and can take weeks or months to navigate. This time brings new challenges and barriers to ove...
Hello, I'm Dr. Shah! I'm a clinical psychologist currently able to see clients residing in NY and NJ at this time (accepting new clients). I primarily see adults (21+) for individual teletherapy services. My specialty areas are bicultural/multicultural identity, individual caregiver support/burnout, life transitions, relationship or marriage concerns, cultural and/or religious concerns, family/individual stress, and grief/loss. If you would like to learn more about my therapy approach...
I have been working in college, young adult, and adult mental health for 20 years. I am board-certified in the treatment that works best in most cases, behavioral and cognitive therapy (CBT). Therapy works best if you have a strong relationship with the person treating you. I look forward to the chance to try....
College can be hard, especially the first year. Do you feel overwhelmed, and anxious all of the time? Do you often feel sad, lonely or stay by yourself often? Do you scroll through social media or binge watch shows for long periods of time. Are you developing headaches, stomach aches or your heart just starts palpitating out of no where? Do you just don't feel like yourself lately? Welcome to Mind Meets Movement Counseling Services, PLLC. We are an integrated group practice with over 15 years o...