Too much stress can be overwhelming and will affect our concentration, stamina, and clarity of mind. The very nature of trauma is the experience of too much, a feeling of being overwhelmed. My specialty is in Creativity and Trauma and how one informs the other. This is not easy work, but it can be fun. We use what is called a Bottom Up approach, in combination with a Top Down. What this means is we learn to tune into our body brain and not just our head brain. As a Creative Arts psychoth...
Whether you're struggling with a particular issue or just can't shake the feeling that there should be more to life, we can help by providing you with the insight and tools you need to move beyond current obstacles. Comprehensive Counseling LCSWs is a privately owned practice where a diverse New York State licensed mental health professionals draw from a variety of therapeutic techniques to assist clients in achieving their treatment goals. Accessibility, service and professionalism are the ke...
I've been practicing for over 20 years and have expertise in anxiety disorders including but not limited to general anxiety, obsessive compulsive disorder and panic disorder. I will work collaboratively with you and help you experience a fulfilling value-filled life....
Kate Herts, Ph.D., is a licensed clinical psychologist with expertise in evidence-based interventions for adolescents and adults suffering from anxiety disorders, mood disorders, chronic medical problems, and women’s health concerns. She specializes in Cognitive Behavioral Therapy (CBT) and provides a variety of clinical services including diagnostic assessments, therapy, and consultations. In addition to working at Weill Cornell Psychiatry Sutton Place, Dr. Herts is an Assistant Professor of Ps...
Anxiety and trauma hold a lot of people back, we provide relief and renewed hope to live a calm and confident life. We help you get back to being productive after struggling with anxiety, depression, trauma or alcohol misuse. We are a group practice and have several therapists available. We are open 7 days/week. We offer individual, couples, group, and online therapy. Current groups: Dating and Relationships, Mindful Sobriety. We are in-network with Aetna Insurance, United Behavioral Health Stud...
Life can get really tough sometimes and I think we all need a place to come and just BE REAL with another person. Vent feelings, share thoughts that one is not really comfortable sharing with close friends and family, just lay it all out however messy. ABOUT ME: I am a Licensed Marriage and Family Therapist in both California and New York with over 15 years in the field. I got my Masters degree in Integral Counseling Psychology at California Institute of Integral Studies in San Francisco, CA in ...
My approach to therapy is strengths based and collaborative. Therapy will be a place for you to learn more about yourself and how to move your life in a valued direction. I am neurodiversity affirming, LGBTQIA affirming, and culturally responsive. Treatment will draw on Acceptance and Commitment Therapy and Cognitive Behavioral Therapy (CBT) techniques rooted in goal-oriented strategies and interventions....
In-person and online visits are currently available. I work primarily with people having relationship difficulties. Both individual and group therapies are available....
My specialty is working with young adults who experience depression and anxiety regarding a variety of life stressors. As I am also a certified sex therapist, I focus on issues related to sex or sexual orientation, those who have experienced sexual trauma or reproductive trauma, family and relational issues, and individuals who need support creating a positive and pleasurable sex life. I am LGBTQIA+ affirming and knowledgeable....
Imagine actually ENJOYING therapy. Imagine looking forward to therapy each week because your therapist "gets" you and works with you in a down-to-earth way to address your goals. Since therapy is an intense process that tackles intense issues, we believe it should also include authenticity (on our part), humor, and flexibility. We love working with college students and are energetic, creative, and hands-on. We'll work together to design a personalized approach to address your specific goals. Our...
During the present pandemic, I am only working via Telehealth. Effective therapy creates meaningful, lasting, joyful change. As your therapist I can help you resolve the inner and outer conflicts that create pain and exhaustion. Life brings unchosen experiences. Sometimes we feel hurt, scared, or deeply alone. Sometimes what happens seems too big to manage. For 25+ years I have had the privilege of helping people learn to live as their "best self," able to manage their moods, thoughts and situa...
PSYCHOTHERAPY SERVICES: Rebecca’s clinical focus is on helping adult female identified dancers develop healthy relationships with their bodies and food. She guides clients in reconnecting with their bodies, often using the process of “embodiment,” a multilayered awareness of your body and how you connect to or relate to the world around you. Through the holistic practices of mind- body awareness, Rebecca educates her clients on how their emotions may sometimes be reflected through physical symp...
You may find yourself worrying all the time and feel like you cannot stop. The worry and stress is impacting your everyday functioning. You may have difficulty sleeping due to thinking about everything that happened today and anticipating concerns for tomorrow and next week. At times you may feel overwhelmed or stuck and don't know what to do. Know that you are not alone! Working together, we will focus on the areas you want to improve in your life. We will move forward together and build on you...
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Ella Lasky, PhD is in private practice on the Upper West Side of New York City. In addition to in person visits I also offer virtual telehealth visits. I have been helping individuals and couples become their better selves for 30 years. I am trained in both individual psychodynamic therapy as well as couples counseling and I integrate these modalities with a contemporary and compassionate approach. Dr. Lasky graduated with a certificate in psychoanalysis and psychotherapy from New York...
My ideal clients are students who have a tremendous reservoir of resources in managing their school-work life balance, despite having experienced a traumatic incident in their life. These students are often those who have experienced a sexual assault and noticed that it has made it difficult for them to stay on top of their workload, connect with others, and more. Other students I enjoy working with are those who are explored their identity in terms of sexual orientation, intimate relationships,...
College a new world. Young adults often begin to experience anxiety and depression for the first time there, while some have been struggling for years. Either way, dealing with these feelings with experienced help is often the most effective way to approach emotional issues. I’ve worked with many college students on anxiety, depression, the stress of academics, social issues, family conflict, anxiety about careers, and other issues that come up out of this huge change. I help students learn to r...
Bussey Holistic Therapy is founded on the premise that all human beings have an innate desire for balance, healing, and growth. How each person defines these concepts are individually unique. I view each client as a whole person–mind, body, and spirit. I meet each client where they are in order to help them meet their personal goals. As a therapist, I am here to partner with you on your journey. Although life has the potential to be joyful and fulfilling, at times we all face challenges. This i...
Life has many challenges. It's how you grow from your past that defines who you are in life. You may feel alone, misunderstood, and unfulfilled with your life or personal relationships. Perhaps you're having intense negative emotions. People typically enter therapy when they are in distress, although it's usually the long-term and underlying struggles that concern them the most. Initially, we will work quickly to address your immediate pain and provide relief. As therapy progresses, our focus ma...
For many, college is the best of times..the newfound freedom to discover who you are and where you’re going in your career and your relationships and the sense of all that’s possible. But, for others, it’s also the worst. Why? Because this is also a time of existential crises. New freedoms bring up so many questions: Is this really the relationship or career I want to pursue? If this is such a great time in my life, why do I feel so anxious, stressed, or depressed? Why can’t I...