Do you find yourself stuck in the same unhealthy cycles despite your efforts to change? I can help. As an active and empathic therapist with fifteen years of experience, I believe in getting to the root of someone's difficulties. Together we will identify your feelings and patterns of behavior, understand the life events that impact your current experience, and enhance your inner resources for achieving your goals. I work with individuals, couples, and families who are experiencing anxiety...
I am a firm believer that not all therapeutic approaches fit all. CBT, Person-Centered Therapy, and Motivational Interviewing have shown to be beneficial throughout my experience as a therapist. With this increased insight, clients can challenge these maladaptive thoughts which can lead to improvements in behaviors and positive outcomes in their lives....
Starting therapy can be a challenging process. I aim to create a therapeutic space where you can approach whatever barriers you may be facing with curiosity and safety in knowing you will not be judged. I specialize in therapy with young/emerging adults and college students experiencing a variety of issues such as depression, anxiety, OCD, emotion regulation problems, academic/work stress, relationship challenges, and identity concerns. I have additional expertise in working with family membe...
Clients who seek my practice include those experiencing range of emotional distress or confusion, seeking clarity and balance in their life. In a compassionate and creative approach utilizing mindfulness, body-mind connection and tools from art therapy practice we work together to unlock your inner strength, wisdom and ability to move forward in a secure and confident manner. Long or short term therapy available, person-based....
Are you feeling overwhelmed, anxious or depressed? Are you currently having a hard time setting boundaries with your job, friends or even family? Are you looking for a safe space to talk about the difficulties of everyday life or looking for guidance in navigating relationships or life transitions? I am here to help guide you and provide the safe space that is needed to process all raw emotions and feelings that come with life experience. I am here to listen to your goals and work with you to ac...
Jennifer attended New York University, where she earned her master’s degree in Mental Health and Wellness Counseling. Prior to her graduate work, Jennifer attended Stanford University, where she not only earned her bachelor’s degree in International Relations but was also a four-year scholar-athlete and captain of the women’s soccer team. Following her undergraduate studies, she played professional soccer for the New York Power and then worked in the financial and pharmaceutical industries for n...
Asking for help can be challenging, but change begins with you—a desire for more, starting with psychotherapy. With 10 years of experience, I support adults and the elderly, including those transitioning from nursing homes to community living. I offer emotional support and resources for readjustment. My services include care coordination and supportive psychotherapy for PTSD, anxiety, bipolar disorder, depression, family conflict, grief, and LGBTQ issues. I specialize in clients with medical dia...
I have had the pleasure of working with creative professionals and entrepreneurs who struggle with depression, anxiety, interpersonal difficulties, acculturation difficulties, career concerns, and identity issues. My goal as a therapist is to help my clients achieve the best version of themselves. I typically use cognitive behavioral therapy and mindfulness-based techniques. However, I strongly believe that the effectiveness of therapy lies in the therapeutic relationship. I view therapy as a c...
Please visit my profile to learn more about my services.
Are you unsatisfied with your relationships? Do you constantly feel like your falling short in several areas of your life? Have you tried to change certain behaviors but just can’t seem to stick with it? Now more than ever, college students are overwhelmed and anxious trying to do it all and can’t seem to get ahead. At Arriving Full Circle, we are passionate about engaging women who are curious about themselves and the unconscious patterns that are driving behavior. Once we better understand o...
I have been a clinical social worker practicing for more than 15 years in the field of mental health, health care, and early intervention working with both individuals and their families. The therapy partnership is a special one and it is important for everyone to find the right therapist for them. Everyone’s experiences, circumstances, and situations are different. I have had the opportunity to specialize with chronic illnesses, depression/anxiety, addictions, trauma/abuse, relationship conc...
Personalized Psychology tailors our treatment approach to your needs. We use both evidence-based and supportive methods to find what works best for you. We create a warm nonjudgmental atmosphere so starting therapy doesn’t feel scary!...
Hi, I’m Alyssa! I help women heal their anxiety & panic attacks, overcome negative self-talk & increase their confidence, so they can live happier & more fulfilled lives. Does any of this sound like you? You're having anxiety or panic attacks & don't know why. No matter how hard you try, you can't stop your racing or negative thoughts. Things you used to love (traveling, meeting new people) are now scary. You want to be more assertive & create boundaries but don't know how. You're always worryin...
I help people to develop their identity and self-esteem. This is the foundation for lessening anxiety, improving mood, and feeling comfortable in your own skin. I have had a lot of success working with college students along these lines. If you are interested in exploring who you are give me a call and let's talk....
If you struggle with self-esteem, managing emotions, boundaries in relationships, or you've survived a traumatic childhood or young adulthood, I may be a good fit for you. Abusive or neglectful experiences from our past can impact our self-worth, our capacity to cope with stress, and our ability to feel safe connecting with others. I specialize in working with people who have had trauma in their lives or Post-Traumatic Stress Disorder, whether in your childhood, in a relationship, or due to ...
Welcome to Mindful Living Counseling and Consulting! We are a group psychotherapy practice dedicated to providing therapeutic services to adolescents and adults. Our team of compassionate therapists offers a range of specialities, including life transitions, family conflict, addiction, trauma, depression, anxiety, and OCD. With extensive training in EMDR therapy and cognitive-behavioral therapy, we are here to support you on your journey towards healing and growth. Collectively, we are driven...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Many of life's stressors can interfere in the ability to maintain emotional and physical well being. The therapeutic relationship is the foundation to personal growth. The focus in my practice is developing a trusting, safe, supportive environment so you are able to develop strategies to improve overall quality of life through various therapeutic modalities. My practice is client centered so we will work on the issues most important to you and develop goals together. I work with individuals, cou...
I am a mental health therapist who has had the privilege of supporting individuals through a wide range of challenges. My practice is focused on working with adults experiencing stress, anxiety, depression, trauma and grief. These areas are fundamental aspects of our mental health that, when addressed with empathy and evidence-based interventions, can significantly enhance one's quality of life. My approach to therapy includes evidenced based methods such as cognitive behavior therapy (CBT), ac...