Hi, I’m Alyssa! I help women heal their anxiety & panic attacks, overcome negative self-talk & increase their confidence, so they can live happier & more fulfilled lives. Does any of this sound like you? You're having anxiety or panic attacks & don't know why. No matter how hard you try, you can't stop your racing or negative thoughts. Things you used to love (traveling, meeting new people) are now scary. You want to be more assertive & create boundaries but don't know how. You're always worryin...
Never thought you'd find yourself looking for a therapist, or had a disappointing therapy experience before? Much of the success of treatment depends on finding someone whom you can trust, who is as invested in seeing you make progress as you are. I have a solid track record working with children, adolescents, adults and families to create change in their lives...even when situations feel hopeless. I use an integrative approach that draws from relational, psychodynamic, cognitive-behavioral, ...
If you struggle with self-esteem, managing emotions, boundaries in relationships, or you've survived a traumatic childhood or young adulthood, I may be a good fit for you. Abusive or neglectful experiences from our past can impact our self-worth, our capacity to cope with stress, and our ability to feel safe connecting with others. I specialize in working with people who have had trauma in their lives or Post-Traumatic Stress Disorder, whether in your childhood, in a relationship, or due to ...
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Allison's passion for student mental health began in her years as a Resident Assistant in college. With specialized training and extensive experience, she is dedicated to supporting students as they navigate the complexities of college life. Allison excels in helping students manage stress and anxiety, overcome social anxiety and loneliness, and navigate friendship and relationship challenges. She also offers guidance in coping with perfectionism and boosting self-esteem, ensuring her clients th...
I like to view myself as a modern and relatable therapist. I love working with college students because young adulthood is the time in our life with the most changes in comparison to our entire lifespan. It is when we are trying to establish ourselves as individuals, separate from our families and perhaps even the town we grew up in. We are faced with endless opportunities and the freedom may feel scary. Some young adults have feelings of anxiety and depression due to the level of independence a...
Our therapists are experienced mental health professionals who help people manage their lives better and make the positive changes they are seeking. With compassion, we specialize in treating high stress, relationship challenges, anxiety, depression, family issues, loss and life transitions. We work with individuals online for your convenience. We believe that human beings are innately adaptive and that our ability to learn and grow exists throughout our lifespan. Our therapists use a range o...
An important part of successful therapy is feeling connected with your therapist. I'll first work with you on building that connection by listening and trying to understanding your feelings and experiences. We will also work collaboratively to understand patterns in your relationships and past experiences that help shape your current situation and behaviors. Coming to a better understanding of yourself, your feelings and behaviors is the first order of change. I also specialize in workin...
Personalized Psychology tailors our treatment approach to your needs. We use both evidence-based and supportive methods to find what works best for you. We create a warm nonjudgmental atmosphere so starting therapy doesn’t feel scary!...
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I enjoy working with patients of all ethnic and faith backgrounds, with a particular interest in the LGBTQ+ community and twins. My focus is adults grappling with questions about identity, relationships, and general mental wellness. Through thoughtful exploration of personal history, I help patients uncover and work through limiting beliefs to find new possibilities for a more emotionally nuanced and fulfilling life. I am warm, relatable, and thoughtful. If you think we could be a good fit...
I am a dedicated Marriage and Family Therapist committed to supporting individuals, couples, and families in navigating the complexities of relationships. My initial motivation for pursuing Marriage & Family Therapy was my desire to support and uplift families, particularly in areas where seeking mental health services is still stigmatized. I have experience working with sexual, physical, emotional, racial, and intergenerational trauma as a trauma therapist. I've also had training in Gottman the...
Are you feeling stressed? Do you need to talk someone? In life, we often face obstacles that challenge our energy, will-power, psychological and emotional well-being. I offer a safe and confidential space for you to explore various areas of your life without judgment. I believe in starting with you, listening and understanding your presenting concerns. The goal is to help you unleash your inner abilities to embark on a journey in discovering your own pathway to healing, restoration, and self-awa...
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Lauren A. Tetenbaum, LMSW, JD, PMH-C is an advocate and therapist certified in perinatal mental health who specializes in life transitions affecting millennial and young women. With an approach grounded in empathy and emotional intelligence, Lauren counsels clients on romantic relationships, career choices, pregnancy and parenting, anxiety, and family dynamics. She offers cognitive behavioral and feminist-based psychotherapy to individuals and couples. A mother of two with over a decade of ...
I am a psychologist at Upshur Bren Psychology Group in Pelham, New York. Our group specializes in helping individuals and families. I have specialized training in working with college students, emerging adults, and adolescents as they navigate life transitions, identity development, relationship conflicts, stress and trauma, and academic and professional concerns. I have a PhD in Clinical Psychology from Adelphi University, an MFA in Non-fiction writing from Columbia University, and a BA from...
I love meeting people, exploring how they define their goals, and then working together to achieve it. The beauty in being human is that we can have similar stories or feelings and yet still be so unique in our behavior and perception. I look forward to getting to know you so we can make long lasting positive changes. I have an eclectic client-centered approach where I utilize evidence-based treatments to help my clients experience relief, peace, and success. As we put the pieces of...
My name is Dadiana Lopez. I am a bi-lingual (English/Spanish) Licensed Clinical Social Worker in NY and CT, and I am here to tell you that you don’t have to suffer through life constantly overwhelmed, stressed, anxious, and depressed. I specialize in helping people who feel stuck in a cycle of exhaustion or overwhelm learn to break this cycle, find relief, feel more confident, and finally leave behind people-pleasing behaviors, perfectionism, and dysfunctional family patterns. If you are struggl...
Psychotherapy is your time to grow and heal. When we struggle with different aspects of our lives it can help to talk and be listened to. I have great respect for my clients and want to help you try to achieve a more satisfying and fulfilling life. Take this time to truly get to know yourself. I am a queer feminist therapist who is body positive, sex-positive, anti-diet and HAES aligned, and I am committed to anti-racist work. My office is a safe and inclusive place for all....