Dadiana Lopez

My name is Dadiana Lopez. I am a bi-lingual (English/Spanish) Licensed Clinical Social Worker in NY and CT, and I am here to tell you that you don’t have to suffer through life constantly overwhelmed, stressed, anxious, and depressed. I specialize in helping people who feel stuck in a cycle of exhaustion or overwhelm learn to break this cycle, find relief, feel more confident, and finally leave behind people-pleasing behaviors, perfectionism, and dysfunctional family patterns. If you are struggling with anxiety, depression, trauma, ADHD or a constant sense of unworthiness, I can help you too!
My approach to therapy is evidence-based, trauma-informed and holistic. I integrate traditional science-backed psychotherapy with somatic modalities, nervous system regulation tools, and mind-body-spirit practices, to uncover and treat the root cause of struggles, not just your symptoms.
I want to help you challenge unhelpful beliefs about yourself, build upon your strengths, and work toward healing, authenticity, and the life you want to live. If you're tired of living in survival mode and are ready to heal, reach out to schedule a free 15-minute consult with me today!
I am in-network with Optum/United Healthcare and Aetna plans. I also work with Mentaya to help my out-of-network clients get partial reimbursement for my services. If you'd like for me to check your out-of-network benefits, schedule a consult today!