Therapists for college students near New York Law School

Through a twenty year career in the performing arts, several years spent living and working abroad, and the transformational journey of starting a family; I have come to believe that people are in many ways defined by how they show up and participate in their everyday relationships. Therapy is a chance to pause and unpack one’s past and present life experiences in a safe and reliable setting. While doing that, we will also uncover how you can move into a more fulfilling experience of your day to day life by cultivating more honest and courageous patterns in relationships that matter to you. My approach is based in psychodynamic, analytic, relational and interpersonal foundations.

Tatiana Cruz holds a bachelor's degree in Psychology from Sacred Heart University and a Masters degree in Mental Health Counseling from CUNY Hunter College. With expertise gained through training in cognitive behavior therapy, applied behavior analysis, trauma-focused cognitive behavior therapy, and anger replacement theory, she has worked with a diverse range of clients, spanning from elementary school-aged children to adults. Her professional experience addresses issues such as anxiety, family dynamics, life adjustments, depression, eating disorders, personality disorders, OCD-related disorders, and individuals on the autism spectrum. Emphasizing the collaborative nature of the therapeutic process, Tatiana sees herself as a supportive "human GPS," dedicated to guiding clients on their unique mental health experiences with mutual respect and understanding. It’s said that mental health is not a destination but a never ending journey, so lets get to where your are going, together!

As an individual, I believe that therapy is most successful when it is a truly collaborative process. It is my goal to provide compassionate and informed care for the individual to decide what areas of their lives ate most important to focus on. I strive to work alongside clients to both witness distress with compassion and challenge clients to identify patterns that may no longer be supportive to them in a way that they once were. The therapy space is not a vacuum and I believe it is imperative to look through both anti-oppressive and social justice lenses to inform dynamics that may occur throughout the therapeutic practice.

I am a New York State Licensed Mental Health Counselor with 20 years of experience providing services to diverse populations in English, Spanish and Portuguese. I specialize in helping individuals explore and better understand acculturation and adjustment issues, anxiety, depression and other mood disorders, grief, trauma and life transitions. I provide a warm and safe environment that fosters collaboration in the therapeutic alliance, and I strongly believe that therapy holds the potential to be transformative.

Destiny Bernard, PMHNP-BC is a board certified Psychiatric Mental Health Nurse Practitioner. She received a Master of Science in Nursing from Hofstra University with a specialty of Psychiatry across the lifespan. Her experience consists of hospital-based inpatient and outpatient treatment with the focus of depression, anxiety, mood disorders, OCD and psychosis. She is passionate about helping individuals overcome their struggles and achieve optimal mental wellness through evidence-based practices and personalized treatment plans. Her goal is to create a safe and supportive environment where individuals can thrive and reach their full potential.

Rosaline Stevenson is a Board-Certified Psychiatric Mental Health Nurse Practitioner. I am passionate about caring for patients with mental disorders, and I pride myself on providing compassionate and timely care to my patients. What I love about my job is getting to know the patients that I care for. Knowing that I can make an impact on their lives inspires me to come to work every day. I earned my Bachelor of Science in Nursing from Chamberlain University in Illinois followed by MSN in Psychiatric Mental Nurse Practitioner from Walden University in Minneapolis, Minnesota. In my spare time I love to go for long walks and work in my garden tending to my roses.

I am a licensed mental health counselor specializing in relational patterns, identity development, and substance use recovery for adults navigating life transitions and emotional challenges. As a relational therapist, I see the therapy space as a mirror to the outside world—a place where familiar patterns can surface and be gently explored. Together, we’ll examine the beliefs and behaviors that may have once protected you but now feel limiting or misaligned. My goal is to create a space rooted in curiosity, emotional safety, and meaningful change. I work with adults navigating transitions, identity shifts, and the deeper questions that don’t always come with clear answers. With experience in both private practice and substance use treatment, I support clients in developing coping skills that go beyond symptom management—helping them build more sustainable, internal sources of resilience. I specialize in relational dynamics and trauma-informed substance use treatment. My approach is collaborative, compassionate, and curious. I'm passionate about the belief that healing happens in safe, connected relationships where self-understanding can grow and meaningful change becomes possible.

As a licensed mental health counselor with nearly five years of experience, I help women and LGBTQ+ individuals ages 16 and up work through anxiety, relationship issues, identity questions, and past trauma. I help clients who are looking for a safe, supportive space where they can feel understood, manage their emotions, and grow. They aim to enhance self-awareness and self-compassion so they can navigate life with more confidence and ease. I specialize in trauma-informed care and helping clients manage emotions. My approach to therapy is collaborative and tailored to your unique needs. My approach is warm, tailored, and empowering. I’m passionate about creating a safe space where clients can develop self-compassion and practical skills for lasting growth. I use a blend of techniques, including CBT to challenge negative thoughts, DBT for emotional regulation, and psychodynamic theory to explore how past experiences shape your present. I’m here to build a trusting relationship where you feel heard and understood, with a warm and sometimes lighthearted touch to make the process feel natural and comfortable. My path to becoming a therapist started from a deep desire to understand and heal generational trauma I saw in my Hispanic family. I wanted to help others in similar positions, especially those navigating complex identities, find empathy, understanding, and growth. Going back to school allowed me to expand my knowledge and pursue a career where I bring authenticity, rawness, and commitment to building trust and supporting clients on their journeys. I believe in creating a warm, non-judgmental space, which helps me be a genuine and supportive partner. I look forward to helping you gain insights, manage emotions, and discover new opportunities for growth, all while being your authentic self in a safe, trusting environment. Outside of my work as a therapist I love watching movies, especially anything horror, thriller or overall weird. I'm utterly obsessed with my cat Bibi (pictures available upon request). I love trying new restaurants with friends and going to concerts whenever my favorite artists are in town.

The shift into adulthood is disorienting — especially when you're managing academic pressure, past trauma, or the feeling that different parts of you are constantly pulling in different directions. If you're living on autopilot and performing for everyone around you, therapy with me is a space to finally stop. I work with students and young professionals ready to move beyond survival mode. Using IFS, CBT, DBT, and somatic techniques, we don't just talk about what's hard — we actually work through it. Together, we identify the anxious or protective parts keeping you stuck, release the stress your body is holding, and build real tools for navigating an unpredictable world. You don't have to wait for a breaking point to ask for support. Reach out today — let's build a life that actually feels like yours. *Insurance & Fees* I am out-network all major insurance companies. My office provides a superbill for you to submit for reimbursement and we will assist you in verifying your benefits to ensure the process is seamless. I also offer a sliding scale rate for those in need. Please reach out to learn more about how we can make therapy work for you.

Life moves fast — and sometimes it leaves you feeling like you're just trying to catch up. Whether you're processing a loss, adjusting to a new chapter, managing anxiety, or supporting someone through a serious illness, you don't have to face it alone. I specialize in grief, anxiety, life transitions, and psychosocial cancer care. Using EMDR, CBT, and a humanistic approach, we work through what's weighing on you — not with a checklist, but with a plan built around your actual life and goals. Your voice leads the way. My job is to help you find your footing. Therapy with me is direct, collaborative, and grounded. Reach out today — let's figure out what healing looks like for you. *Insurance & Fees* I am in-network with Aetna and Quest Behavioral Health. For all other major insurance companies, I am an out of network provider. My office provides a superbill for you to submit for reimbursement and we will assist you in verifying your benefits to make the process as seamless as possible. I also offer a sliding scale rate for those in need. Please reach out to learn more about how we can start this work together.

As children, we are often not taught how to understand and master our own minds, bodies, and spirits. Now is the time to learn. As a trauma-informed, person-centered therapist and licensed mental health counselor, I integrate my non-judgmental view on how life experiences have impacted your cognitive and emotional well-being with evidence-based Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) strategies. Together, we work toward leaning how to promote self-awareness, empowerment, choice, autonomy, and the ability to self-regulate without guilt, shame, or blame. Over the years, I have centered my focus on the treatment of trauma-induced symptoms in patients struggling with anxiety, depression, fear, anger, low self-esteem, and general difficulty navigating life’s challenges and transitions. With my history of working in theater and film, I especially understand the difficulties that come with the decision to live a creative life. Everyone deserves to be and feel validated. I believe that my genuine quality to accept you for who you are is the cornerstone to building a strong relationship that will lead to a fruitful outcome of goal achievement in our work together. In my therapy room, you are in the driver’s seat. My role is to provide a safe, secure space for you to feel comfortable to self-explore, discover, learn, and share. Of the six ethical principles of counseling, I value autonomy highly, which means I will listen to your story and never pressure you to say or do anything you do not want to. Throughout therapy, issues related to childhood experiences with your family are likely to arise. You will come to understand that because you did not develop in a vacuum, nothing is “your fault,” although it does fall to you to heal yourself. This begins by becoming aware of and understanding the messages you tell yourself and applying effective skills to rewrite the script. My pathway into mental health began with years of rehearsals that helped me to avoid the pitfalls leading to dysphoria, dysfunction, and dissonance, which then motivated me to apply my transferable skills to “pay it forward.” I worked for five years in a group therapy setting, where I was able to utilize improvisational and role-play games to foster trust and cohesion among patients with severe mental illness and complex trauma histories, prior to transitioning to one-to-one therapy settings.

Talking Works is a healing practice that provides mental health counseling in NYC, and we are dedicated to understanding and helping you. Our caring and talented therapists are trained in a range of modalities, and your therapist will be sensitive to your individual needs. YOU are our commitment. Make YOURSELF your commitment! You’re already here, why not follow through? Give us a call, text us, or submit an online form. We accept most insurance plans, including Fidelis, Healthfirst, Metro plus, Aetna, Cigna, Tricare, and Medicaid. We offer moderate rates for those who don’t have insurance. Ask us about our low-fee sessions through our Training Department.

You might be here because life feels overwhelming, or you’re struggling with anxiety, depression, ADHD, OCD, or the lingering impact of trauma. Many of my clients come to therapy feeling stuck in painful emotional cycles or disconnected from who they used to be, whether because of relationship changes, career shifts, immigration experiences, or earlier life events that continue to affect them. In our work together, I offer a safe, collaborative space where you set the pace. I use cognitive behavioral therapy (CBT) to help you identify and shift unhelpful thought patterns and behaviors and draw from narrative therapy to explore how your life experiences shape the way you see yourself and your future. We’ll also integrate mindfulness and self-compassion strategies so you have practical tools to navigate challenges day to day. My previous experience includes supporting individuals in crisis, leading wellness groups, and connecting clients with resources to enhance their well-being. These experiences strengthened my dedication to whole-person care and the importance of meeting people where they are. I specialize in supporting adults, including those navigating cultural identity-related stress and life transitions. As a trilingual clinician, I pay close attention to the ways culture and identity can impact mental health. My goal is for you to feel truly heard, supported, and empowered as we work together toward lasting growth and well-being. When I’m not working, I recharge by sharing meals and conversations with friends, enjoying movies, or listening to music that helps me reset after a full day. If you’re considering therapy, you don’t need to have everything figured out to start. This is your time and space, and I’m here to meet you wherever you are.

You might be here because life feels overwhelming and you’re struggling with anxiety, depression, bipolar disorder, PTSD, or other mood challenges. It can feel hard to find the right support. I am a psychiatric nurse practitioner with a Master of Science in Nursing from SUNY Binghamton, and I offer medication management, psychiatric evaluations, and therapy to adults in New York. With over 14 years of experience in nursing, including addiction medicine and community mental health, I have seen how important it is for patients to feel truly heard and supported. One of my greatest joys is being part of someone’s journey to mental wellness. In our work together, we’ll focus on solutions that empower you to meet your goals. Therapy is a space where you can build the skills to challenge unhelpful patterns and create change. My approach is patient-centered: I take time to understand your cultural and religious background and fold these values into your care plan. I am passionate about decreasing the stigma surrounding mental health, a passion shaped by having a close relative who struggled themselves. I hope that by working together, you’ll feel understood, develop coping tools, and strengthen your relationships. I also have experience supporting diverse communities, including LGBTQ+ individuals, people diagnosed with autism, seniors, and those from culturally diverse backgrounds. When I’m not at work, I love walking with my dogs and children, reading, and practicing gratitude, things that help me stay grounded. Taking the first step can feel daunting. You don’t have to have it all figured out. Bring your questions to our first visit, and we’ll start from there.

Feeling like you're just managing your life rather than actually living it? Whether you're carrying the weight of past trauma, navigating recovery, dealing with chronic pain, or burning out under high expectations — you don't have to keep doing it alone. I don't just talk through problems, I give you real tools to change them. Using DBT, EMDR, IFS, and CBT, we build a practical toolkit around your actual life — processing what's stored in the past while shifting the patterns keeping you stuck today. You don't have to wait for a crisis to ask for support. Reach out today — let's build something steady together. *Insurance & Fees* I am in-network with Northwell Direct. For all other major insurance companies, I am an out of network provider. My office provides a superbill for you to submit for reimbursement and we will assist you in verifying your benefits to make the process as seamless as possible. I also offer a sliding scale rate for those in need. Please reach out to learn more about how we can start this work.

Aleicia, LMHC, is a Licensed Master Mental Health Counselor with extensive experience in non-profit organizations, community mental health settings, and residential substance abuse treatment facilities. She specializes in working with adults and couples, helping them process thoughts and emotions while establishing achievable goals. Her therapeutic interventions empower clients by recognizing their strengths to foster positive change. She offers services exclusively via Telehealth/video sessions. A dedicated professional, Aleicia focuses on long-term solutions and supports individuals through various challenges, including depression, anxiety, parenting, and relationships. By employing therapeutic models such as Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Emotionally Focused Therapy (EFT), and IMAGO, she identifies and addresses patterns that contribute to personal and relational distress. Aleicia emphasizes the importance of building a strong therapeutic alliance and creating a secure environment in which clients can share their experiences comfortably. Together, let us work towards achieving your goals.

Life is hard. It’s a tricky thing that presents us with so many unique challenges and difficulties. Whether you're feeling stuck, alone or ready for change, I want to work with you to build a better life and become a better version of yourself. As a mental health counselor with five years of experience, I work with young adults and couples experiencing anxiety, depression, relationship distress, life transitions, and identity issues. My mission is to help you discover and embody your best self while processing distressing situations. Oftentimes we find that we have difficulty figuring out how to work through our challenges, much less identifying them at all, so I walk alongside you to explore the root of the issue in order to find an effective and sustainable solution. Working with both couples and individuals to find healing, I approach my role as being a safe space for you to express yourself without fear of judgement, collaborating with you to find and work toward becoming the best version of yourself. To this end, therapy is centered on you and who you are, as you are the ultimate expert on who you are at your core.

As a clinical therapist specializing in individual and couples therapy for adults, I believe in creating meaningful connections through a person-centered approach. In practice, I incorporate culturally competent therapy using insight-oriented modalities such as psychodynamic, attachment theory, and cognitive behavioral therapy to help patients navigate issues related to anxiety, depression, attachment styles, interpersonal stressors, people pleasing, and LGBTQ+ struggles. I offer a direct, compassionate approach in my practice that supports honest exploration and lasting change. Grounded in a relational methodology, this approach allows me to lead with understanding, humor, and unconditional positive regard, tailoring each session to meet every client’s individual needs. I look forward to connecting with you, and to the work we can do together. A relational therapist with more than four years in practice, my journey into collaborative and culture-focused care began as a social worker for high school students. Here, I provided individual and group therapy, crisis intervention, and outreach services utilizing therapeutic modalities like Cognitive Behavioral Therapy, Mindfulness, and Motivational Therapy. This experience led to my becoming a mental health therapist providing on-site and virtual therapy to an ethnically and culturally diverse population of children, adolescents, and adults, developing and implementing treatment plans for a wide range of diagnoses. Before joining SOL Mental Health, I further built my expertise as a psychotherapist utilizing DSM-IV to accurately diagnose clients and integrating various therapeutic modalities for adults.

As a licensed mental health counselor, I am dedicated to helping adults from diverse racial, cultural, sexual, economic, and spiritual backgrounds navigate life stressors and mental health concerns. I work with patients struggling from a variety of diagnoses, specializing in anxiety disorders, depression, Obsessive-Compulsive Disorder, and life stressors. Working together, you can expect a safe, supportive, and empathic environment that demonstrates unconditional positive regard at all times. I believe in being open and accepting, integrating person-centered and cognitive behavioral methods to help you feel empowered to make meaningful changes and achieve your goals. My style is collaborative, culturally sensitive, and strength-based, tailored to each patient’s unique experiences so you feel understood and valued. I look forward to collaborating on our work together. My path into patient care began with my own journey in counseling, where I learned the valuable lesson that I do not need to carry my struggles on my own. This experience deepened my commitment to providing patient, empathic, and supportive care, bringing a deep understanding of the uniqueness and resilience of each individual to every session.

As a Licensed Clinical Social Worker (LCSW), I'm excited to be part of this thriving campus community and to support students as they navigate the challenges and opportunities of college life in NYC. I work with students experiencing a wide range of concerns, including depression, anxiety, trauma, relationship issues, ADD, and ADHD. Whether you're struggling with academic pressures, identity exploration, or personal relationships, you're not alone—and you don’t have to figure it out by yourself. My therapeutic approach is collaborative, compassionate, and grounded in evidence-based practices. I draw from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), and Motivational Interviewing to help students build insight, develop coping strategies, and move toward meaningful change. My goal is to create a safe, affirming space where you feel heard, supported, and empowered to thrive—both on campus and beyond.