Therapists for college students near New York Law School
As a licensed clinical social worker with extensive experience in providing psychotherapy across a variety of settings and populations, I specialize in treating individuals struggling with depression, anxiety, trauma, and interpersonal difficulties. Working with both adult and youth populations, I have a particular interest in supporting emerging adults as they navigate the challenges of early adulthood, including self-esteem struggles, interpersonal and relationship difficulties, and life transitions. Working together, you can expect a collaborative, relational, and warm approach tailored to your unique needs so you can move forward with your goals. I strongly believe in the power of the therapeutic relationship, incorporating psychodynamic, cognitive behavioral, and acceptance commitment therapies to deepen your self-understanding, create meaningful change, and live a more fulfilling life.
As a Licensed Mental Health Counselor, I specialize in Person-Centered Care (PCC) and Cognitive Behavioral Therapy (CBT) for emerging adults and adults. Through compassionate and respectful therapy, I support patients in navigating stress, anxiety, depression, relationship issues, family conflicts, trauma, and abuse. My goal is to help you recognize your strengths so you can better navigate life’s challenges and move toward a more fulfilling, joyful life. Working together, you can expect a warm and nonjudgmental environment that is tailored to your unique circumstances and goals. I believe in person-centered, strengths-based care, which helps me be an empowering and collaborative partner to help gain insight, develop coping skills, and create meaningful change. I look forward to seeing you grow. The support of a caring adult during a difficult time in my teenage years sparked my interest in becoming a therapist. It was this experience, and the positive difference it made in my life, that deepened my commitment to providing nonjudgmental, compassionate, and strengths-based care, allowing me to bring empathy and a genuine belief in each patient’s resilience to every session.
As a mental health counselor with clinical training and counseling experience in schools, community mental health, and outpatient treatment settings, I help adolescents, adults, couples, and families across diverse backgrounds. I specialize in supporting clients as they navigate emotional, relational, and life challenges, including anxiety, depression, trauma recovery, identity exploration, family dynamics, and personal growth. My style is collaborative, compassionate, and holistic, designed to help you recognize your strengths, build resilience, and embrace healing and growth in unanimity. To achieve this, I take a compassionate and holistic approach, ensuring person-centered, trauma-informed, and culturally responsive care at all times. Working together, you can expect a supportive and empowering environment that is tailored to your unique needs, circumstances, and goals. Therapies include Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Dialectical Behavior Therapy, and Mindfulness, while integrating Gestalt therapy, Narrative psychotherapy, Adlerian psychology, Existential therapy, and other approaches to help you gain insight, develop coping skills, and improve overall wellness. I believe in the healing power of empathy and critical consciousness. This belief makes me a collaborative and trustworthy partner in your journey. I look forward to supporting your resilience, growth, and overall wellness in our work together. My path to becoming a therapist began with a lifelong curiosity about human experience and a deep commitment to community healing, shaped by my own intersectionality. Together, this has deepened my dedication to providing accessible, affirming, and growth-oriented care, allowing me to bring a culturally informed perspective and a pledge of equity to each session.
Anxiety, depression, and life transitions have a way of making everything feel permanent. It isn't. I'm here to help you shift the lens. My approach is humorous, real, and genuinely human — no clinical checklists, no performing wellness. Using CBT and mindfulness, we build concrete skills for managing stress right now. And if you're someone who thinks about the bigger picture — identity, meaning, spirituality — that's welcome here too. As a PhD candidate researching Buddhist concepts in mental health, I bring a perspective that goes well beyond standard talk therapy. You don't have to earn your right to feel better or wait until you've hit a wall. Reach out today — let's find a way through this together. *Insurance & Fees* I am in-network with Aetna, BCBS, Quest Behavioral Health, and Northwell Direct. For all other major insurance companies, I am an out of network provider. My office provides a superbill for you to submit for reimbursement and we will assist you in verifying your benefits to make the process as seamless as possible. I also offer a sliding scale rate for those in need. Please reach out to learn more about how we can start this work.
Welcome! I am a clinical therapist specializing in helping athletes and queer-identifying patients navigate relationship issues, life transitions, depression, and anxiety. My approach is person-centered, challenging, and validating, creating an atmosphere where you are empowered to grow. I'm passionate about building a therapeutic relationship unique to each patient, so your healing is facilitated through collaboration, humor, and structure. Working together, you can expect a validating and comfortable environment that allows us to develop a successful partnership and strong therapeutic alliance. I utilize a collaborative style that includes Acceptance and Commitment Therapy (ACT) and psychodynamic therapy, tailored to your unique needs so you both make and maintain progress. I look forward to hearing and understanding your concerns, and to helping you achieve your goals in our time together. My path toward becoming a therapist began by stepping into my own journey as a patient. While studying psychology and playing a Division I sport, I benefitted immensely from therapy, gaining the tools necessary to manage schoolwork, performance, and social dynamics. Now I seek to provide that same sense of resilience and empowerment to my patients, drawing on the skills learned and developed over the years.
Congratulations on taking the first step in your journey toward greater mental wellness. I am a mental health counselor specializing in guiding adolescents and adults through struggles with anxiety, depression, attachment issues, life changes, ADHD, and stress management. My approach is focused on building a safe space with trust and collaboration, as I am passionate about healing through understanding ourselves and the world around us. Working together, you can expect a supportive and open environment that uses an integrative approach to help you explore and navigate life’s challenges. Integrated therapies are tailored to your unique set of needs and experiences, and may include Cognitive Behavioral Therapy, Dialectal Behavioral Therapy, Humanism, and Attachment Theory. My style is collaborative, allowing me to be a clinician who provides a space where you can truly comprehend your experiences and journey to this point. I look forward to building a trusting and supportive therapeutic relationship in our work together. My path into patient care began with my own therapeutic journey in high school. This experience taught me the significance of providing a safe environment for those in need, deepening my commitment and passion for ensuring authenticity, honesty, curiosity, and kindness in every session. I want to know you and your experience for what it is, and I value creating a space where you can feel protected while being vulnerable and honest about your experiences.
Hello and welcome. It is easy to become upset when we experience hardships and lack a safe and supportive environment in which to work through them. Nor does it help when, owing to circumstances beyond our control, we find it difficult to be ourselves and lose touch with what makes us "us." What has been found helpful in such circumstances is a trusting and respectful relationship with a therapist. Such a relationship, and the insight it promotes, can facilitate growth, empowerment, and positive change. I highly enjoy working with the university and young-adult population and take seriously your obstacles, progress, and growth. As a client-centered psychotherapist, I emphasize the healing ability of the individual and believe we are all capable of gaining the kind of insight that can propel us forward in meeting our own unique goals. I employ a psychodynamic and humanistic approach to assist clients in this understanding and process.
I work with adults who are taking courageous first steps toward change. My goal is to lessen the burden of mental health challenges for my patients by helping them navigate emotional and symptom management, process daily life events, explore complex relational dynamics, heal from trauma, strengthen support systems, develop authentic identity, and gain insight into recurring life patterns. I focus on fostering self-compassion, resilience, and healthy thinking, which will have beneficial effects in all areas of life. My approach is collaborative, reflective, and rooted in evidence-based practice, as I am passionate about helping patients bring kindness to themselves and improve their quality of life throughout their ongoing development. I look forward to exploring your strengths, deepening those already known, and discovering gifts currently outside awareness. Working together, you can expect an open-minded and thoughtful collaborator who believes in providing the unconditional acceptance and compassionate support that you truly deserve. I use an integrative approach that is centered on you as well as cognitive behavioral methods to help create lasting changes. My style is one of nonjudgmental curiosity and empowerment, and I tailor my approach to your unique set of strengths and goals. My path to becoming a therapist began as a teen, with personal encounters of social anxiety, low self-esteem, and the pressures I felt to mask my vulnerability and authentic self. I came to understand the impact that a kind, curious, and persistent collaborator can have on someone struggling. This experience deepened my commitment to providing that same service to others, including men and boys who may relate, bringing a steady, compassionate, and exploratory perspective to each session. In my free time, I’m a houseplant enthusiast, and I love to cook, especially experimenting with many cuisines and ingredients. I also strive to stay active year-round with different forms of physical exercise, including weight-lifting, snowboarding, volleyball, other recreational sports, and yoga/stretching.
I specialize in supporting adults, young adults, and couples navigating relationship challenges, life transitions, depression, anxiety, and self-esteem issues. My goal is to build a strong therapeutic relationship, as I believe this is among the most important parts of any treatment. Through this relational approach, I bring warmth, curiosity, and empathy to your care. I look forward to connecting and supporting you in this journey. My therapeutic approach is grounded in a psychodynamic framework, meaning that together we will explore the relationship between your past and the patterns you notice showing up in your daily life and inner world. While our work will focus on deepening self-awareness, I will also integrate other approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness-based interventions as needed to help you actualize that awareness and to cope with overwhelming emotions.
As a mental health therapist, I am grateful to have worked with a diverse range of patients and their respective concerns, including young adults, adults, and those who identify as neurodivergent. My work focuses on helping individuals build self-esteem, strengthen emotional awareness, and develop healthier attachment patterns, as well as providing support in navigating relationships with food and body image. I specialize in guiding young adults and those struggling with self-esteem, body image, social challenges, life changes. My approach is warm, collaborative, and empowering, as I’m passionate about helping you better understand yourself and build confidence to show up authentically in your relationships and life. Working together, you can expect a collaborative and empathetic environment grounded in evidence-based care. I draw from Cognitive Behavioral Therapy, Dialectal Behavior Therapy, and solution-based approaches to help you increase self-awareness, emotional balance, and resilience. My style is insight-oriented and supportive, and tailored to your unique goals and life context. I believe in meeting you where you are, which helps me be genuine, understanding, and collaborative. I look forward to helping you feel seen, supported, and capable of creating lasting change. My path to becoming a mental health care provider began with a genuine admiration for the therapist who helped me navigate early adulthood with clarity and confidence. Feeling seen and supported through that process inspired me to create that same experience for others. Now I bring that same authenticity, warmth, and sense of calm that helps patients feel comfortable exploring who they are and what they need.
As a trauma-informed and psychodynamic clinician with 12 years of experience, I specialize in helping first-generation children of immigrants navigate difficulties in personal relationships, anxiety, depression, and body image challenges. I also offer psychodynamic therapy and Emotion-Focused Therapy (EFT) for individuals and couples. My approach is holistic, empowering, and transparent, encouraging you to understand the root of your challenges and develop the tools necessary to aid in the healing process. Working together, you can expect a calm and supportive environment tailored to your specific goals, needs, and preferences. I believe in both autonomy and compassion, which helps me to be a collaborative, supportive, and holistic partner. Your treatment plan may include psychodynamic therapy and trauma-focused Cognitive Behavioral Therapy (CBT) to help process and uncover the root of your suffering. I look forward to helping you alleviate that suffering and find lasting healing in our work together. My path toward therapeutic care began at the beginning of the COVID-19 pandemic. Having spent 8 years in the nonprofit sector working in spaces like group homes, shelters, and with mobile crisis teams, I understood that the pandemic would bring unique mental health challenges. This understanding inspired me to intentionally pivot my career while deepening my commitment to providing inclusive, culturally affirming, and compassionate care. Now in the therapeutic space, I bring a combination of humor, warmth, and understanding to each session.
Are you seeking a deeper understanding of yourself and your identity as you navigate cultural expectations, life transitions, and personal growth? As a compassionate and warm trauma-informed mental health psychotherapist, I work with adults and emerging adults who feel anxious, stuck, or uncertain about their path. Through mindfulness, collaboration, and culturally responsive therapy, I help you build resilience, reduce distress, and create meaningful change aligned with your values. I specialize in trauma-informed care, strength-based insights, cultural sensitivity, and self-discovery to serve as your guide supporting you through change. I look forward to helping you reconnect with your values, finding your inner strength, building a stronger sense of self, and bringing balance to your life. I believe in creating a liberated, collaborative, and open space where you feel seen and supported by a compassionate and steady partner in your healing journey. My approach is personalized to your unique needs, utilizing an integrative therapeutic approach consisting of humanistic, psychodynamic, and positive psychology. No matter your struggle, I work with you in a way that best suits you to achieve the change you desire and empower growth. My therapy journey grew from a deep interest in human resilience and the stories that shape us. Experiencing my own transitions in life strengthened my commitment to helping others navigate theirs, while navigating complex family and career challenges helped strengthen my understanding of identity development. These experiences shaped my approach to care, where I bring empathy, curiosity, and a grounded presence to each session. When I’m not in the office, I’m out exploring the city! I love trying new experiences, from unique restaurants to undiscovered travel spots. I also enjoy reading and playing video and board games.
As a Licensed Master Social Worker (LMSW) with experience supporting both children and adults, I help individuals navigate anxiety, OCD, relationship struggles, and life transitions. My ideal patients often feel overwhelmed by their thoughts or emotions and want to feel more in control. If you are struggling with life challenges and are in need of patient-centered therapy, then I am here for you. Through Cognitive Behavioral Therapy (CBT) and a compassionate, collaborative approach, I guide you toward healthier coping strategies and positive change. My goal is to help you better understand yourself, challenge unhelpful thoughts, and build lasting coping skills to create meaningful and sustainable emotional growth. Working together, you can expect a compassionate, supportive, and nonjudgmental environment where you feel truly seen and heard. I believe in creating a safe space at all times, which allows me to be a collaborative partner in your healing journey. Your plan is tailored to your unique goals and may include Cognitive Behavioral Therapy (CBT) and psychodynamic therapy to help you gain insight, manage anxiety and OCD, and navigate relationships or life transitions. I look forward to creating the space where you feel understood and supported in your journey toward healing. My path to becoming a therapist began with my own experience with mental health and explorations in therapy. This journey inspired my commitment to providing compassionate, patient-centered care that fosters insight and growth. Now, I bring warmth, curiosity, and a collective spirit to each session, helping you feel understood and supported as you navigate life’s challenges.
As a clinical mental health counselor and registered expressive arts therapy practitioner with 6 years of experience, I guide young adults, emerging adults, individuals, and couples through a wide range of mental health challenges. This includes navigating cultural and life transitions, identity development, relational challenges, and daily life stressors, as well as helping patients heal from the negative impact of post-traumatic stress; process difficult emotions; strengthen self-worth; and create meaningful, resilient, and healthier relationships. I specialize in expressive therapies and experiential approaches that help you reconnect with your sense of self and develop deeper connections with others. My passion is in using creativity and presence as pathways to transforming pain into self-understanding and development. Working together, you can expect a brave space to explore, process, express, and heal at your pace. My approach is embodied, imaginative, directive, authentic, and grounded, infusing cognitive person-centered techniques and sessions tailored to your history, goals, and cultural context. Through integrative, holistic, culturally informed care rooted in creative expression, I bring genuine curiosity, creative insight, and a real-life perspective to my work. I believe in the power of collaboration, connection, and cultural awareness, which helps me be an attuned and supportive provider who is attentive to your individual story and needs. I look forward to helping you explore new ways to express yourself, reconnect with your voice and story, strengthen self-understanding, and develop new beliefs, values, and practices. My path to becoming a therapist grew its roots during my career as a professional actress, observing human behavior and psychological patterns through the characters I portrayed on stage and in film. Performing in addition to interacting with diverse communities—both internationally and in NYC—allowed me to witness the richness of human expression across cultures and experiences. This journey inspired me to understand people not just through performance, but the socio-emotional dimensions that shape who we are. In my free time, I am an avid fan of the arts and love painting and writing poetry. You’ll also often find me playing tennis and exploring different cities!
Are you entering a new phase of your life? Navigating relationship stressors? Getting your footing, or finding a new way to manage your emotions? As a compassionate and motivated Mental Health Counselor (MHC-LP), I’m here to help you navigate these and other adjustments you may be facing in your day-to-day. I'm passionate about understanding your life experiences from your point of view, acknowledging how your perspective influences your reactions. My approach is eclectic with an Adlerian focus, and we work together to align your values and goals while emphasizing your strengths in order to lead a more fulfilling life. My specialties include: life adjustments and transitions, relationship challenges, anxiety, depression, job-related stressors, and career decisions for young adults and adults experiencing these changes. Working together, you can expect an environment free of judgement. I believe it’s important to build a genuine connection with you, using humor and personality to strengthen a relationship of collaboration and validation. I take an approach of gentle confrontation and cultural humility, tailoring care to your unique identity and experiences. At all times, I believe in working with you to gain insights into your own behavioral patterns, aligning these with goals we set together. My commitment to working collaboratively with you helps me be a partner in your journey, and I look forward to creating a space of safety and validation in our work. My path toward patient care began with a passion for mental health advocacy, believing that our emotional wellness is just important as, and inextricably linked to, our physical health. This passion deepened my commitment to providing care that acknowledges how mental health affects all aspects of life. Now, I remain dedicated to bringing respect, validation, and empathy to each session, as well as creating a personal connection with each of my patients, understanding them from their point of view.
As a Licensed Master Social Worker (LMSW), I am experienced in working with adults and young adults who navigate anxiety, depression, disordered eating, family trauma, and life transitions. I support anyone seeking to understand patterns that impact their relationships and emotional well-being. My style is warm and curious, and tailored to each person’s unique story and goals to foster insight, self-awareness, and resilience. If you are motivated to gain such insight, develop healthier coping mechanisms, and work toward lasting change through a collaborative therapeutic process, then I am here for you. Working together, you can expect a compassionate and collaborative environment that incorporates psychodynamic approaches, with an emphasis on relational work and Cognitive Behavioral Therapy, to help you deepen self-understanding and foster meaningful change. I believe in creating a space where you feel seen, supported, and accepted as you are, which is why my goal is to be a steady, compassionate partner as we navigate life challenges together. I look forward to helping you build self-trust, find balance, build a stronger sense of self and more adaptive ways of relating to others, and move toward lasting change. My path to becoming a therapist began with a genuine curiosity about people’s stories and what helps them heal. Over time, I’ve seen how powerful it can be when someone feels truly heard and understood. That’s why I aim to bring warmth, authenticity, and curiosity to each session, helping patients feel safe enough to explore and grow at their own pace. Outside the office, I enjoy a wide range of hobbies that keep me active and grounded. These include reading, yoga and exercise, traveling, and, of course, spending lots of time with loved ones.
As an empathetic and trauma-informed clinical social worker with more than 5 years of experience, I specialize in culturally sensitive, individual therapy for adolescents and adults seeking support in improving their mental well-being. My approach is warm, integrative, collaborative, and humanistic to guide you through impactful life changes while better understanding past and current lived experiences. I am passionate about leading you toward a happier future through the use of evidence-based modalities that build genuine trust, increase resilience, and promote personal growth. If you’re struggling with life stressors related to your mental health, physical health, traumatic experiences, and/or relationships, then I am here for you. I look forward to collaborating in our work together. I believe in trust and transparency at all times, which helps me be an honest, supportive, and empowering clinician focused on your healing. Working together, you can expect a safe and nonjudgemental environment that is tailored to your unique needs and goals. Treatment may include Cognitive Behavioral Therapy and other behavioral modalities to improve your well-being. My path to becoming a therapist began with crisis-based work within diverse communities, and recognizing the consistent need and importance of having access to quality mental health care. This experience deepened my commitment to providing trauma-informed mental health services to marginalized communities and diverse populations, bringing genuine compassion and understanding to each session. In my free time, I love showcasing my creative side by creating art through different mediums. I also enjoy unwinding by reading, traveling, and being out in nature.
My approach is an integration of psychodynamic and cognitive-behavioral modalities, which means I will explore the way you experienced the world from birth until present in order to identify habits and behaviors that have become roadblocks to living in alignment with the person you want to be.
I work with people whose lives are changing. They are not afraid to get creative with their therapy. They want a mental health professional who will work with them to achieve balance. As a result of working with me, clients move into healthier thinking. They are heard with care, and acceptance. Their creativity is engaged as they fashion the balanced lives they want.
I work with clients facing anxiety, addiction recovery, and life transitions. Together, we'll explore your story with compassion, uncover patterns that keep you stuck, and build practical tools for change. My goal is to create a safe, supportive space where you feel understood, empowered, and ready to move forward at your own pace.