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I believe that all people are capable and deserving of the opportunity to become their best selves. Each and every person has what it takes within themselves to become that version, and my focus is to work together with them on their journeys to do so. Growth and success are possible for anyone so long as they are willing to take part in that journey. I work with teens, and adults experiencing mood disorders, anxiety, self-esteem issues, relationship conflicts, life transitions, trauma, self-...
Please visit my profile to learn more about my services.
Many of life's stressors can interfere in the ability to maintain emotional and physical well being. The therapeutic relationship is the foundation to personal growth. The focus in my practice is developing a trusting, safe, supportive environment so you are able to develop strategies to improve overall quality of life through various therapeutic modalities. My practice is client centered so we will work on the issues most important to you and develop goals together. I work with individuals, cou...
Please visit my profile to learn more about my services.
I have years of experience with clients with high risk issues, including severe depression, anxiety, and suicidal ideation/attempt. I work predominately with young/emerging adults (18-30). MSW from Columbia University. I've worked in school, outpatient, and private mental health settings. I use multiple modalities including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Mindfulness practice, and strengths-based perspectives. A phone call or email can't hurt! Reach ou...
My passion is working with Addiction- that ranges from food, substances, gambling, sex, gaming, etc. There’s nothing better to be able to see someone turn their life around. I’ve had much success where people can stay, stopped with their addictive behavior. I treat Trauma those that have been struggling with past or present traumas. I treat depression and anxiety and work with college kids that are struggling to fit in. I work with couples, and none of my couples have ever gotten divorced....
Life can be a constant struggle filled with challenges and difficult times. Therapy can help in navigating through the peaks and valleys of life. I strive to work with my clients to create a plan to live a happier and healthier life. Through processing emotions, focusing on the positive while exploring the negative, and utilizing positive coping techniques, a healthier, stronger mind can be formed. Your mental health is equally as important as your physical health, which is why I aim to provi...
I help people to develop their identity and self-esteem. This is the foundation for lessening anxiety, improving mood, and feeling comfortable in your own skin. I have had a lot of success working with college students along these lines. If you are interested in exploring who you are give me a call and let's talk....
I am a firm believer that not all therapeutic approaches fit all. CBT, Person-Centered Therapy, and Motivational Interviewing have shown to be beneficial throughout my experience as a therapist. With this increased insight, clients can challenge these maladaptive thoughts which can lead to improvements in behaviors and positive outcomes in their lives....
Do you struggle with anxiety, self-doubt, intrusive thoughts, or overthinking? Have you tried talk therapy before but didn't feel that it gave you practical ways to cope with these issues? It can be terrifying to share your inner thoughts and fears with another person, but I assure you that I am here to offer my non-judgmental support, warmth, and expertise to help you see tangible improvements in your anxiety and in your life. As an experienced OCD and anxiety therapist, I draw from evide...
Reaching out is a big step and contacting a therapist is an accomplishment and sign of growth in itself. We help with wellness, meeting goals, coping skills, anxiety and mood, stress, relational matters, trauma, help adjusting to life changes and more. We believe that the combination of a solid therapeutic alliance, discovery, understanding, and practical advice leads to the most beneficial outcome and helps in both the short and long term. We can examine issues, your perspectives, id...
My approach to therapy is based on the idea that if we can gain self-awareness and insight into our thoughts, feelings and behaviors, then we can learn and develop the skills we need to have more satisfying relationships, with ourselves and others, and better cope with life's challenges....
Sometimes you wonder: When did life become so tough? Many things can knock us off balance. Betrayal from friends. Abuse by a trusted one, and the numbing shock of PTSD. Grief and loss. Trauma doesn’t look the same for every person. The common lie my clients tell themselves is, “It’s not that bad, other people have it worse.” You’re not other people, and if your life is being impacted by heavy emotions you’re carrying, you’re allowed to get help. Everything that happens to you, matter...
Whether you're struggling with a particular issue or just can't shake the feeling that there should be more to life, we can help by providing you with the insight and tools you need to move beyond current obstacles. Comprehensive Counseling LCSWs is a privately owned practice where a diverse New York State licensed mental health professionals draw from a variety of therapeutic techniques to assist clients in achieving their treatment goals. Accessibility, service and professionalism are the ke...
PCWC practices with the belief that satisfaction in life comes from the process of gaining self-awareness. This involves understanding oneself, what one wants and needs, and identifying strategies to accomplish those goals. She knows from her experience working with numerous clients that this approach is very successful....
I seek to help people manage the challenges they are facing and make real changes in their lives. In our work together, we will set goals, build a deeper understanding of maladaptive patterns, and learn more ways to manage the stress in your life. My specialty areas include anxiety, depression, life transitions, relationships, and parenting. I am a licensed clinical psychologist with specialized training in Cognitive-Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT). I offer indivi...
I specialize in college aged individuals and the specific struggles associated with this time in life. I’m also an LGBTQ ally so you can be sure to be treated with respect. I utilize mindfulness based practices as well as CBT and other evidence-based therapies to help you reach your goals!...
Starting therapy can be a challenging process. I aim to create a therapeutic space where you can approach whatever barriers you may be facing with curiosity and safety in knowing you will not be judged. I specialize in therapy with young/emerging adults and college students experiencing a variety of issues such as depression, anxiety, OCD, emotion regulation problems, academic/work stress, relationship challenges, and identity concerns. I have additional expertise in working with family membe...
I am a bilingual/bicultural Latina therapist with special interest in helping college students as they face personal, relational and career challenges. I provide a safe and stimulating space to think about the most difficult and the most exhilarating moments in life....