Navigating mental health challenges can feel overwhelming, especially in a world that often misunderstands or overlooks the struggles of individuals with conditions like bipolar disorder, borderline personality disorder (BPD), ADHD, anxiety, and depression. My practice focuses on helping you build skills, resilience, and a deeper sense of self-worth so you can thrive. As a psychiatric nurse practitioner, I bring a compassionate, non-judgmental approach to care. Whether you're facing challen...
I specialize in assisting with life’s transitions, whether it be the loss of a job, difficulties with relationships, grief, navigating empty nest syndrome, retirement, or the many issues individuals face during their lifetime. The first step is talking with someone compassionate who listens and tries to understand the world from your perspective. I believe that you are the expert on your story and have many strengths that will assist you in overcoming things that challenge you. Seeking a more...
I work from a holistic approach to therapy where I collaborate with my clients and provide treatment best suited to individual needs. I act as a guide to help you grow towards healing, emphasize your strengths, and make meaningful changes. I will help you learn new skills you can use to effectively deal with everyday problems or overcome the struggles you have been dealing with for years. Learning how to deal with your problems and having a greater understanding of yourself will allow you to fee...
Hey there! I'm a psychiatrist who's passionate about helping students like you navigate the challenges that come with mental health. Whether you're dealing with stress, anxiety, depression, or even more complex issues like substance use, I'm here to listen and help you find your way. I know college can be overwhelming at times—it's a period of big transitions, new responsibilities, and figuring out your place in the world. Therapy can be an amazing space to sort through all that, and I'm here to...
As a board-certified psychiatric nurse practitioner with advanced training in mental health care, I am here to help you navigate that journey. My practice combines medication management with evidence-based therapeutic approaches like acceptance and commitment therapy (ACT) and mindfulness to address your unique needs. Together, we'll focus on your values and goals to create a life that feels meaningful and aligned with who you are. I specialize in working with young adults, including member...
Throughout my career treating those with substance abuse and mental health issues, I have learned that one of therapy's most healing aspects is the relationship and trust we build with one another. I strive to create a space where you can be your authentic self without judgment because when that is possible the work of healing can begin. I utilize a combination of theoretical approaches including motivational interviewing, cognitive behavioral therapy, and relational therapy. Together we can tap...
I’ve worked with clients who struggle with motivation, life balance, career challenges, life transitions, relationships, communication, anxiety, depression, and chronic or terminal health challenges. I enjoy supporting and empowering my clients, helping them to create change and new opportunities for themselves. My goal is to assist my clients in managing various concerns, helping them with life transitions, and goal setting. I have over 10 years of experience providing individual and couples...
I bring a culturally sensitive, compassionate approach to therapy, honoring the unique experiences and identities that shape who you are. I strive to create a welcoming space where you feel truly seen, heard, and supported. Our work together is rooted in trust, connection, and collaboration. I draw from a variety of therapeutic tools and tailor my approach to meet your specific needs. My goal is to walk alongside you as you navigate life’s challenges and discover what helps you feel more grounde...
I have experience in working with depression, anxiety, life transitions, and school stress. I spent more than two years working at Cornell's Counseling and Psychological Services (CAPS), which provided me with deep knowledge of the ins and outs of their mental health system, along with the pressures that one can face at college in regard to competition, academic stress, and building social connection. Being from upstate NY, I also understand some of the isolative parts of the experience, and adj...
Teletherapy only Being a graduate student is very similar to being an entrepreneur. Think of it as being CEO of You! A specialty of working with graduate students. Anxiety Stress Depression Social isolation Managing workload Time management Communication Career exploration Self care...
College years are exciting and full of opportunity, but they also have their share of challenges. Navigating academic pressure and social changes, managing stress and uncertainty about the future, balancing academic demands with work, family, and social life can feel overwhelming. As a therapist working with college students I draw on my own experiences as a student in multiple settings and work to provide a supportive space where you can explore your thoughts, feelings, and goals without ju...
I believe that we are all capable of positive growth when provided with a warm, non-judgmental, and safe environment to explore what has led you to therapy. If you're searching for a therapist, it probably means that you are looking for new coping skills and tools to enhance your life. In therapy, we will work towards your unique goals for personal growth and well-being. I use supportive techniques and cognitive behavioral approaches to increase emotional understanding, identify negative cogniti...
I have a holistic approach where I address the individual's physical well-being such as nutritional habits, sleep hygiene, activity level, social factors as well as one's emotional well-being. I utilize a combination of modalities in treatment. I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care that’s both high-quality and accessible. To learn more about my availability, please reach out to our Client Experience team by emailing or calling....
I work hard to support the personal and emotional growth of all my clients. I support my clients to live their best lives through self care and solution-focused therapy. I create a safe and engaging environment that allows clients to feel comfortable and open. I have over 13 years experience as a Licensed Mental Health Counselor and have worked with a wide range of people and backgrounds. I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care t...
I am a solution focused, wellness and recovery-oriented, person centered, trauma informed, culturally appropriate clinician who seeks to help clients understand the power they have to grow and impact their mental health treatment. I help clients to be learn how to identify and communicate their needs. I help clients to navigate their presenting problems in order to not be a prisoner of their past. Together we work on ways to become stronger, more resilient, more confident and to love yourself mo...
As a health educator, I have taught behavior modification classes covering topics such as nutrition, exercise, communication, stress/anxiety/depression and anger management. As a licensed therapist, I have a great deal of insight into the physical, social, psychological and emotional factors related to personal growth. I have provided individual, family, and group psychotherapy with all age ranges for the duration of my career. It has always been my goal to help enrich the lives of those with wh...
I am dedicated to helping adults (expatriates, immigrants, and intercultural people) who are going through challenging situations. I specialize in the management of anxiety and depression caused by relocation, life transitions, cross-cultural adjustment, relational problems, interpersonal conflicts, past traumas, and unresolved grief. As a native Spanish speaker, I create a safe environment for minorities and people of various cultural backgrounds. Our work together will allow for the discovery ...
Hi, I'm so glad you're here! If you're feeling overwhelmed by life changes, navigating the emotional ups and downs of pregnancy, or dealing with challenges like fertility concerns or postpartum struggles, you're not alone—and you don’t have to go through it by yourself. I specialize in women's reproductive mental health, and I’m here to help you through the complex emotions that come with transitions like pregnancy, birth, abortion, and even the grief of loss. I understand how tough it can ...
Meridian is a group of LMHCs, PsyDs, and PhDs who specialize in providing evidence based treatments for mood and anxiety disorders in a client-centered, flexible way. Our clinicians have special expertise in anxiety, depression, trauma/PTSD, Borderline Personality Disorder (BPD), Obsessive Compulsive Disorder (OCD), adoption, Body Focused Repetitive Behaviors (BFRBs: skin picking, hair pulling) and more....
Navigating mental health challenges or big life changes can feel exhausting, especially when you’re balancing school, work, or family responsibilities. Whether you’re feeling stuck, overwhelmed by anxiety, struggling with your mood, or unsure how to move forward, I’m here to help. I work with young adults and parents who are navigating life transitions, anxiety disorders, burnout, or other challenges. If you’re feeling the weight of academic pressures, struggling with parenting stress, or f...