Many of the students I work with are thoughtful, creative, and driven—but they also feel overwhelmed, anxious, or stuck. Some are dealing with high expectations, self-doubt, or pressure to be perfect. Others feel disconnected from their families or unsure about their identity. I work especially well with students who tend to think and feel deeply, including those who have a strong inner life, creative interests, or complicated relationships with ambition or independence. I often work with wom...
Are you looking to improve your quality of life? Are you hoping to feel more at ease? I am here to help. I am passionate about helping others enhance their quality of life. Finding the right therapist can be challenging. Determining the support you are hoping for is essential. I am Dede Kott, a NYS Licensed Clinical Social Worker. I specialize in treating trauma and related stressors with older teens and adults in managing life with/after trauma and loss, navigating anxiety and depression. I...
Feeling burnt out, anxious, or stuck in patterns that just won’t let up? Maybe you’re constantly putting pressure on yourself to do it all and do it perfectly. Or maybe past experiences, stress, or anxiety are making it hard to enjoy college the way you hoped. You don’t have to figure it all out alone. I work with college students navigating trauma, anxiety, eating disorders, identity shifts, and the pressure to succeed—especially athletes, pre-health students, and anyone juggling high expect...
What was your path to becoming a mental health provider? Having experienced the challenges associated with health issues and the limited access to care I experienced, I seek to create an equitable, safe space for all searching for support. What should someone know about working with you? I find that humor has its place in a quality therapeutic relationship-I want to hear about your interests, your moments of levity, and things that make you laugh-not just challenges. How do you continue ...
Psychotherapy can be a transformative experience that helps you explore your inner world. My approach allows us to explore the parts of yourself that remain hidden, difficult to understand, slow to change, and, frankly, stuck. In an affirming and non-judgmental environment, I will guide you through a deep introspection of your thoughts and emotions to enhance your awareness and insight into yourself, your patterns, tendencies, strengths, stuck points, and areas for growth. My approach integra...
I'm here to offer you a space where we can explore life's inevitable challenges together. By fostering determination and resilience, my aim is for you to feel empowered and supported in building a more balanced and fulfilling life. My practice is built on a foundation of understanding, acceptance, and tailored strategies to help you navigate the complexities of everyday life. I blend psychodynamic theory with a variety of therapeutic techniques, creating a personalized approach that respects...
Welcome! Starting therapy is a big step. I understand how overwhelming it can be to experience anxiety, stress, or intrusive thoughts. It takes courage to seek help, and I am so glad you are here! Therapy is most effective when it is tailored to you and uses research-backed treatment. I use evidence-based methods, such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Exposure and Response Prevention (ERP). These therapies are supported to alleviate symptoms a...
When we struggle with setting boundaries, building authentic relationships, or adapting to life changes, we often feel out of balance and disconnected from our true selves. Much of my work with clients is focused on building self esteem in order to build a life you love. Are you living life according to the values that matter to you? When grappling with hard questions like these, I am here to accompany you on your path to healing. With a nurturing and understanding approach, I create a safe envi...
Welcome to a space of healing and personal growth. As a dedicated therapist, I create a warm, judgment-free environment where you can explore your thoughts, emotions, and experiences freely. I recognize the unique complexity of each individual and tailor my approach to best suit your specific needs and goals. My practice is built on the profound understanding of the mind-body connection. I believe that true healing involves not just our thoughts, but also what we hold in our physical selves. ...
I am most interested in working together with individuals seeking to invest and get free from unnecessary problems and suffering; some of which may have been a burden your whole life. I'm interested in helping you really get who you are, leave behind who you are not, and arrive at an experience of yourself as empowered, clear, and loving. I can help you resolve past trauma and other types of emotional and psychological wounding to arrive at real peace of mind and body and a new experience of you...
I specialize in helping teens and adults with anxiety, depression, relationship struggles, trauma, life transitions, and helping you feel more in control of your emotions. I provide my clients with concrete and valuable tools, as well as a greater understanding into their behaviors, thoughts, and emotions that contribute to self-defeating patterns and conflicted relationships. In the safety of this open environment, you’ll be able to explore new ways of living that are free from anxiety, nagg...
College is a big transition. It might be the first time you're living away from home—figuring out how to balance classes, friendships, roommates, and family expectations, all while trying to keep up and not fall behind. It’s exciting, but it can also feel overwhelming, isolating, or just… a lot. If you’re struggling to find your rhythm, you’re not alone. And if you're an international student, this transition comes with even more layers—adapting to a new culture, navigating visa uncertainty, ...
Taking the first step towards therapy is a courageous choice, and I'm here to support you on your journey to self-improvement. I specialize in helping adults navigate challenges like depression, anxiety, substance use disorders, relationship issues, and anger. Our goal when working together is to foster meaningful change that enhances your self-awareness and growth. Together, we'll work on emotional regulation and reducing distress, empowering you to become your best self. In our time togethe...
I am an insight-oriented psychotherapist with post-Masters training. I use some CBT techniques and teach at a training institute. I have been in private practice in New York City for more than 35 years. My clients range in age from their mid-teens to Seniors, and are struggling with issues such as: school, work, family, low self-esteem, relationships, anxiety and depression. I meet with clients virtually and in person....
Some days you’re holding it together. Other days it feels like everything’s slipping through the cracks. If anxiety, depression, or relationship struggles are making it hard to focus, connect, or feel like yourself, you’re not alone. Therapy is a place to talk things through without pressure or judgment—to get curious about what’s going on beneath the surface and start feeling more grounded, clear, and in control again. I believe that warmth, creativity and a sense of humor are cornerstones of...
Welcome! As a clinical psychologist, I help people who are struggling with anxiety, social anxiety, insomnia, low self-esteem, and interpersonal difficulties. I also work with people who are experiencing significant loss or life transitions, or contemplating their future. I provide a confidential, safe, and compassionate setting where you can feel understood on your own terms. I work with adults of all ages and particularly enjoy college and graduate students. My eclectic approach to treat...
Welcome! I'm a New York-based psychotherapist specializing in diverse therapeutic modalities. I received my Master's in Social Work from Hunter College of Social Work and was awarded The Clark Foundation Fellowship from Baruch College. I have worked with both college and graduate students and love supporting young adults during these years in their lives, a transformative period that is often filled with both opportunities and challenges. I have worked with students who present with anxie...
I help college students, graduate students, and university faculty manage stress, cope with painful emotions, and navigate school, work, and relationships. Higher education offers a huge opportunity for growth and self-discovery, but it also presents unique stressors and challenges. In addition to treating anxiety and depression, I work regularly with issues of perfectionism, peer comparison, academic pressure, and burnout. I also help clients build healthy friendships and partnerships, explore ...
Our therapists range from interns to fully licensed but all deliver the same compassionate, trauma-informed counseling and integrative experiential therapy for deep healing. Our clients and counselors identify as BIPOC, immigrants, multilingual, and LGBTQIA+, gender diverse and neurodivergent. We support client experiencing a range of challenges including Anxiety, Depression, Complex PTSD, Intimacy and Vulnerability, Self Esteem, Stress, Childhood Neglect....
Hi, I’m Dr. Amy Phillips, EdD, LCPC, LMHC. I am here to help you and to listen. We can work together to better understand the challenges in your life. Through talking, things will get better. Today, you are one step closer to a new you where you can feel empowered and go on that positive path to growth and well-being. As a therapist, my goal is to help you lead a life that is worth celebrating. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior p...