We specialize in the treatment of Post-Traumatic Stress Disorder (PTSD), Obsessive-Compulsive Disorder (OCD), and eating disorders, and have the clinical experience to address co-occurring conditions and chronic mental health concerns. Our services are offered via telehealth in New York and Florida. At the core of our therapy practice is a commitment to authentic human connection. We integrate evidence-based therapeutic approaches, customized to fit your unique needs, into a personalized treatm...
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Our therapists range from interns to fully licensed but all deliver the same compassionate, trauma-informed counseling and integrative experiential therapy for deep healing. Our clients and counselors identify as BIPOC, immigrants, multilingual, and LGBTQIA+, gender diverse and neurodivergent. We support client experiencing a range of challenges including Anxiety, Depression, Complex PTSD, Intimacy and Vulnerability, Self Esteem, Stress, Childhood Neglect....
Finding a therapist is difficult, it’s scary, and it can be overwhelming – there are so many different providers just on this site! I’m here to help. I’ll work with you to closely examine your past and present experiences to better your future. I promise you that in our sessions, I will bring empathy, honesty, collaboration, and an open mind. So, how do I practice? I’m an integrative therapist – I’m trained in psychodynamic therapy, and I use tools from other treatments, such as cognitive behavi...
I help children, teens, and young adults to feel empowered and create balance in their everyday lives. Struggling with trauma, transitions, or overwhelming emotions can feel depleting. A combination of art psychotherapy incorporating various treatment approaches may offer you the tools needed to tackle the obstacles you are facing in your life. I view the dynamics of our therapeutic relationship as if we were driving in a car together. You are ultimately the driver- hitting the brakes, pressing ...
I have been working in college, young adult, and adult mental health for 20 years. I am board-certified in the treatment that works best in most cases, behavioral and cognitive therapy (CBT). Therapy works best if you have a strong relationship with the person treating you. I look forward to the chance to try....
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I help students to effectively manage anxiety and stress so they can have a healthy and successful college experience. I can meet with you around your class schedule using secure online video sessions....
Whether you are struggling with anxiety, depression, relationship issues or are simply overwhelmed with all that life is throwing at you, we are here to help navigate things to keep you moving forward. Offering in person and telehealth sessions, our licensed therapists are ready to help you move from a mind full to a mindful way of living....
While changing behaviors and feelings is always tricky, it is never something that we need to face alone. I know that coming to therapy and making the commitment to show up for themselves every week requires strength from my clients. Therefore, I strive to help them get the most out of their experience. Together, we create a wellness plan specific to each individual (which I believe is the utmost priority. My passion for helping others shines through with authenticity and compassion. My clients ...
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You don’t have to go through it alone. Whether you're feeling overwhelmed by anxiety, navigating a major life change, coping with grief, or struggling in your relationships, I'm here to help. I work with teens, young adults, adults, seniors, and couples to create a space where you can feel heard, understood, and empowered to move forward. My approach is grounded in empathy and collaboration—I listen deeply, but I also gently challenge when needed to help guide you toward clarity and growth. You'...
I have been in practice for over 30 years. My practice specializes in anxiety, panic attacks, agoraphobia, phobias, and "life issues." I see college students dealing with stress and anxiety relating to college, career decisions, relationship issues. Also see people who are struggling with bereavement, adoption issues. I work with people of different ages/stages: Young adults, mid-life and senior citizens. When dealing with life issues and anxiety I use Cognitive/Behavioral therapy techniques ...
Can’t seem to turn your brain off and stop worrying? Are you constantly overthinking? Are you playing the same events over and over in your mind? Always concerned about saying or doing the right thing? Inside you may be feeling on-edge and nervous, and struggling with doubts and fears can be so tiring, which makes it harder to cope. It can seem like a never-ending cycle where trying to control everything just makes you feel more restless and out of control. I specialize in treatment for anxie...
Reaching out for therapy can be a daunting task. Seeking out options is the first step. My role as a therapist is to engage my clients in establishing a healthy relationship with themselves to better serve them in their relationships with others. I strive to help people recognize their strengths, as well as work through their weaknesses and develop positive coping skills to live their best lives. I specialize in the treatment of eating disorders, body image, anxiety, depression and transition...
You're entering or exiting college, and life feels like a maze; relationships, family, identity, academics, career... it can be a lot. Maybe you find yourself feeling stuck, overthinking everything, or wondering why you feel disconnected in your relationships. You are not alone. I help young adults drop self-limiting beleifs and find a sense of empowerment in their true selves. Whatever you are struggling with, I offer a space to explore unwanted patterns with curiosity (some humor) and no j...
A nationally acclaimed alcohol and drug rehabilitation center, Mountainside proudly celebrates over 25 years of providing innovative and comprehensive addiction treatment. We are dedicated to healing you — mind, body, and spirit — helping you to stay motivated to change and empowering you to create a happier, healthier life for yourself. Mountainside offers a full continuum of care including Detox, Residential, Extended Care, Outpatient Services, Family Wellness Services, Recovery Coaching, a...
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Are you struggling to manage your emotions and navigate relationships? Are you stuck in a cycle of anxiety that you can't seem to escape? Do you have difficulty setting boundaries and find yourself frequently putting your needs aside for others? We will work together to help you better understand your emotions and behaviors. Through this work, you will learn coping skills to utilize during the stressful moments of life. My areas of focus in practice include anxiety, perfectionism, depression, AD...
Mary received a BA in psychology from Queens College. Then, she attended New York University, where she earned her master's degree in Social Work. She is a licensed Clinic Social Worker/ Therapist. She has over a decade of experience in depression, anxiety, anger management, relationship issues, crisis intervention, depression, play therapy, and cognitive-behavioral techniques and has worked as a clinical supervisor. During the therapeutic process, you will gain a deeper understanding of what yo...