We are trying to reintegrate in our own way, and it is not easy. Taking good care of our emotional well being is a priority in my eyes. Are you motivated to change and grow? If you need the best person to help you reach your goals? I practice what I preach. “See me”and “hear me”. “Make it safe”. Often this is the beginning of what is missing in relationships. It's hard to ask for help. Being in a relationship is tricky. I appreciate people who are brave to say: "I need help with my life.", "I ...
I am an experienced therapist with 18+ years helping adults and adolescents deal with depression, anxiety, and relationship issues as well as with all of the struggles that daily life presents. I believe in an approach that depends on collaborations between therapist and client. YOU are the expert of your own life. I will be there to listen, encourage and help you to see see situations, events, or people from a new perspective. Together we will explore and fortify your emotional strengths and c...
I am a clinical psychologist who provides evidence-based, solution-focused treatment in a warm, supportive environment. In my experience most people appreciate a compassionate yet direct approach from their therapist. I work with you to identify and change unhealthy thoughts and behaviors while providing ongoing clear feedback and guidance in a supportive and nonjudgmental manner. As a cognitive-behavioral psychologist, I use research-based treatment techniques while tailoring therapy to your un...
Starting therapy can be a challenging process. I aim to create a therapeutic space where you can approach whatever barriers you may be facing with curiosity and safety in knowing you will not be judged. I specialize in therapy with young/emerging adults and college students experiencing a variety of issues such as depression, anxiety, OCD, emotion regulation problems, academic/work stress, relationship challenges, and identity concerns. I have additional expertise in working with family membe...
Are your emotions getting the best of you, influencing behaviors that impact your relationships, career, or sense of self? Are worry thoughts or your mood becoming increasingly challenging? Building the life you want is tough when strong emotions interfere and it's possible to rein them in. In our sessions, we'll work diligently to understand what needs to change and what skills you can learn to get back on track. I specialize in helping individuals with emotion dysregulation, anxiety, depres...
As a therapist, I focus on creating a safe, welcoming space where you can be yourself and work through life’s challenges at your own pace. I have a background in supporting clients through a range of challenges, including but not limited to anxiety, depression, grief, life transitions, relationship difficulties, and trauma. When I’m not working, you’ll find me petting my cats (Avo & Loki), getting out in nature, being with loved ones, or getting lost in an art project. As a therapist, I tailo...
Welcome to our Practice! You deserve to live a happier and healthier life. Together, we can begin to understand your situation, and then create a plan that will address the issues that are causing you stress. Do you feel overwhelmed with issues that are unmanageable to deal with? Are you unsure about how to achieve your goals? Therapy is a powerful tool utilized to help resolve the problems you are experiencing. It strengthens our coping tools and our sense of self. We specialize in treating a...
Hello, I'm Buki, a seasoned Licensed Mental Health Counselor dedicated to guiding individuals through life's complexities. With over 6 years of experience, I specialize in supporting adults from diverse backgrounds. Have you heard the saying, "With every hardship, comes ease?" Hardship is part of the human experience and ease can come in the form of a professional to guide and support you. You may be grappling with the weight of life's challenges, longing for relief and guidance. Maybe you are s...
From a young age, I felt driven by a deep curiosity about the inner worlds of others. Our inner world is uniquely shaped by our individual lived experiences, making each of us distinct in how we perceive and navigate life. I aim to foster a space that allows for the exploration of how one's lived experiences shapes identity, contribute to repeating patterns and impacts our relationship with ourselves and others. With a warm, collaborative and non-judgmental approach, I support clients in na...
The Counseling and Mental Health Professions Clinic assists individuals, couples, and families as they explore and solve problems in a confidential, safe environment. It is our mission to provide high-quality, affordable services to the community in a warm, safe, and professional environment. The CMHP Clinic is composed of multiple programs in counseling: Mental Health Counseling, Marriage and Family Therapy, Rehabilitation Counseling, and Creative Arts Therapy Counseling. The CMHP Clinic pro...
Hi there! I am a board-certified psychiatric nurse practitioner with many years of expertise in mental health for young adults. I specialize in treating anxiety, depression, mood swings, obsessive thoughts, and eating disorders. I will guide you through life's toughest challenges, and create a unique and individualized treatment plan that gets you back to feeling like your best self. Hope to meet!...
I'm a creative arts therapist trained in Accelerated Experiential Dynamic Psychotherapy. That's just a fancy way of saying that I help people work through overwhelming thoughts, feelings and experiences with a blend of talk, music, artmaking and mindfulness. I work with every client to figure out the right balance, but the goal is the same: helping you feel less overwhelmed so that you can live the life you'd always hoped you would....
Since we opened our doors in 1985, South Shore Counseling and Psychological Services has always been focused on developing our patients' sense of emotional well-being, and restoring quality of life to the children, adolescents, adults, and families we work with. Our outstanding clinical staff consist of 30 psychotherapists: psychologists, mental health counselors, and social workers. We strive to ensure that balance and happiness are restored to the lives of the individuals, children, and fam...
At Resilience Therapy, we empower you to navigate life's challenges and thrive through personalized and compassionate care. Our services are rooted in the belief that everyone possesses inherent strength and resilience. We create a safe, supportive environment for your growth, offering therapy tailored to your specific needs through telehealth in NY, NJ, FL, CT, PA, MA, VT and SC and in-person in NY. Our experienced therapists are here to support you on your unique journey towards mental well...
Does the thought of relaxing stress you out and make you feel guilty for wanting to do so? Do you spend your free time thinking about how you need to get more done? Does it feel like your responsibilities between school and personal life feel never ending? I know asking for help can feel like you’ve “failed” at life, but you realize nothing is working and it’s time to see some change. You don’t know how you can adapt to all these changes. My name is Collette, and I help anxious high achi...
College can be hard, especially the first year. Do you feel overwhelmed, and anxious all of the time? Do you often feel sad, lonely or stay by yourself often? Do you scroll through social media or binge watch shows for long periods of time. Are you developing headaches, stomach aches or your heart just starts palpitating out of no where? Do you just don't feel like yourself lately? Welcome to Mind Meets Movement Counseling Services, PLLC. We are an integrated group practice with over 15 years o...
We are a group of therapists of color in New York, whose approach to therapy is rooted in anti-oppressive philosophy. We are committed to providing trauma-informed, strength-based and culturally affirming treatments that center and value the richness of our clients’ lives. Our goal is to build authentic connections that allow for healing, self-discovery and transformation....
Are you or a loved one feeling stuck – uncertain about navigating changes in your life, how you see yourself, or how to reconnect with those close to you? When we feel stuck, taking steps forward can feel like a monumental task. We can work together to break down your thoughts and uncertainties, determine the best way forward, and put practical strategies into action, to empower you to create the life you want for yourself. In me, you’ll have a collaborator who will follow your lead and ensure y...
I have been in the mental health field since 2018, starting as a peer counselor before earning my graduate degree in counseling. I specialize in supporting the LGBTQ-plus population and have worked with individuals throughout New York State, always using an empathetic and understanding approach. As a South Asian and Hispanic queer therapist, I deeply understand the complexities and stigma surrounding mental health, especially within communities of color. I specialize in cognitive behavioral t...
At some time in life, everyone feels overwhelmed and looks for a path to a happier, more comfortable day-to-day routine. That is different for everybody, and regardless of your individual needs, I can help you reach your goals. Change is not easy. When change involves mental health including anxiety and depression, substance abuse, or addressing negative behavioral patterns, it is necessary to involve a mental health professional. With over 20 years of experience, I create a warm, safe environm...