Welcome to our Practice! You deserve to live a happier and healthier life. Together, we can begin to understand your situation, and then create a plan that will address the issues that are causing you stress. Do you feel overwhelmed with issues that are unmanageable to deal with? Are you unsure about how to achieve your goals? Therapy is a powerful tool utilized to help resolve the problems you are experiencing. It strengthens our coping tools and our sense of self. We specialize in treating a...
Are you struggling to manage your stress? Keep falling into the same types of patterns and relationships? It doesn't have to feel like this forever. A life filled with clarity, happiness, and understanding is just around the corner and I'd be honored to accompany you on that journey. Let me help you in navigating the hard parts of life so you can move towards exploring what brings you joy. My specialties are supporting parents as well as teens and adults dealing with stress and anxiety. Toge...
Our approach is rooted in empathy, compassion, and understanding of the complexities we face throughout the human experience. We believe that therapy is a collaborative process where you are the expert on your own life. We will work together to develop understanding around patterns and learn concrete tools to help you tolerate distress, manage your emotions, and communicate more effectively. We believe in the power of relationships to be a source for healing. The therapeutic relationship i...
We all encounter unexpected challenges that can leave us feeling frustrated, alone, & confused. During these difficult times we can experience anxiety, depression, & other emotional difficulties. One of the biggest challenges can be finding someone who you can confide in, feel supported by, & go to for guidance. Collaboratively, our therapists work with our clients to create a safe & supportive environment, foster personal strength & growth, and help our clients navigate these challenges so ...
As a LCSW practicing for over a decade, I utilize a client-centered approach to help my clients gain the belief in themselves to overcome whatever they may be struggling with. I have a strong background in working with adult clients that struggle with a variety of anxiety disorders, OCD, and relationship issues. Additionally, I have significant training and ongoing supervision in Somatic Intervention....
Broady Counseling LCSW provides virtual individual therapy. I became a therapist to assist individuals navigate different stressors and transitions in a healthy way. But what I desired more than anything was to create a safe space and represent those who resemble me. As a psychotherapist, I aim to treat pre-teens, adolescents, and adults who are experiencing anxiety, depression, interpersonal conflict, low self esteem, difficult life transitions, grief and other life challenges. I take an eclect...
As humans, we have seasons where we feel lost or in pain. I offer compassionate, evidence-based therapy. As a psychologist, I see my clients as partners in the process of healing. I respect the wisdom that you bring into the room, your understanding of yourself and your history-- and make room for the pieces of yourself that you find difficult to understand. I aim to build on this insight and to utilize my expertise to help you live your best life....
Ms. Shilpa Shah, LMHC the Clinical Director and Founder of Woodrose Counseling. She is a bilingual licensed mental health counselor fluent in Gujarati and first generation South Asian American. Her experience working with adults from diverse backgrounds and age groups in community-based and outpatient settings informs her culturally sensitive approach to treatment. Ms. Shah believes that therapy is an opportunity to explore our struggles in the context of our past experiences and patterns whi...
Here at Triangle Cognitive Therapy (TCT) we offer in-person (or virtual) individual, couples/family, or group counseling. Our staff are trained in various areas of mental health. We provide CBT interventions within our treatment and provide a safe and caring environment....
My clients often say that deciding to become involved in therapy is one of their most difficult life choices. I understand. I’m a trained and experienced psychotherapist, and my view is that they are the experts in their own lives, and, it is my honor and privilege to be asked to be part of their journey of self-exploration. My purpose is to support them by offering alternate viewpoints and also to encourage them to delve into patterns that often lead to feelings of negativity and/or being “s...
Open-Minded Therapy is dedicated to providing high-quality, compassionate, and evidence-based therapy services to Adults, Couples, and Teens. We believe that everyone has the potential for growth and change, and we are committed to helping our clients achieve their therapeutic goals. We strive to create a safe and supportive environment where clients feel comfortable sharing their thoughts and feelings. We believe in treating our clients with respect and dignity and we are committed to provid...
I am a therapist-in-training providing $25 therapy under the supervision of Jessenia until March 2025. Insight is a powerful motivator. My clinical approach integrates psychoeducation, evidence-based interventions, and curiosity about my client’s lived experiences. My style is collaborative, sometimes humorous, and empathic. My goal is to creatively personalize clinical care according to what’s most effective for my clients. I believe identifying and reexamining unhelpful patterns and beli...
As you progress, you may strive for more out of life, yet, are unsure how to get to where you may wish to be. I will support you on your journey as we explore what your needs are, your long term and short term perceived goals and best practices in fulfilling such. I use the therapeutic process to assist in empowering my clients so that you come to realize and acknowledge the wealth of inner resources you have within and without, to build on your strengths and gain confidence to accept and create...
Do you have a sense that people don’t get you? Do you travel a different path than everybody else? Are you living your life very differently from what other people expect you to? Do people tell you that sometimes you are thinking way outside the box? Are your parents different from you and do they want you to be someone else? Life can be tough when you feel different. Different can also mean isolated, lonely, and misunderstood. It can also mean constantly asking yourself: Will I ever fit in? ...
Therapeutic services offered remotely by a NYS licensed psychologist with over 20 years experience. My philosophy is to view each client I work with as a unique individual. I treat people, not disorders....
Sometimes you wonder: When did life become so tough? Many things can knock us off balance. Betrayal from friends. Abuse by a trusted one, and the numbing shock of PTSD. Grief and loss. Trauma doesn’t look the same for every person. The common lie my clients tell themselves is, “It’s not that bad, other people have it worse.” You’re not other people, and if your life is being impacted by heavy emotions you’re carrying, you’re allowed to get help. Everything that happens to you, matter...
YOUR FEELINGS MATTER. YOU MATTER. It’s time to learn new ways of thinking about and tackling challenging life moments to be happy. Sometimes all you need is to shift your perspective on your current circumstances to achieve the level of happiness you so desire. We can help you do this as licensed therapists with lived experiences of being women of color (WOC). You deserve a culturally competent therapist educated on the nuances of being a woman of color. There's no need to code-switch or hide...
The Counseling and Mental Health Professions Clinic assists individuals, couples, and families as they explore and solve problems in a confidential, safe environment. It is our mission to provide high-quality, affordable services to the community in a warm, safe, and professional environment. The CMHP Clinic is composed of multiple programs in counseling: Mental Health Counseling, Marriage and Family Therapy, Rehabilitation Counseling, and Creative Arts Therapy Counseling. The CMHP Clinic pro...
Does the thought of relaxing stress you out and make you feel guilty for wanting to do so? Do you spend your free time thinking about how you need to get more done? Does it feel like your responsibilities between school and personal life feel never ending? I know asking for help can feel like you’ve “failed” at life, but you realize nothing is working and it’s time to see some change. You don’t know how you can adapt to all these changes. My name is Collette, and I help anxious high achi...
There are times when we ask ourselves questions we feel we have no answers to: "Why am I not happy?", "How do I improve my life?" and "Will I ever find a solution to this problem that is consistent and stressful?". Have hope! The answers are there inside of you, waiting to be discovered. I strive to support my clients without judgement, challenging those who are ready to explore themes of personal responsibility, meaning, and resolution. Through genuine client/therapist interactions, the emo...