I am a mental health therapist who has had the privilege of supporting individuals through a wide range of challenges. My practice is focused on working with adults experiencing stress, anxiety, depression, trauma and grief. These areas are fundamental aspects of our mental health that, when addressed with empathy and evidence-based interventions, can significantly enhance one's quality of life. My approach to therapy includes evidenced based methods such as cognitive behavior therapy (CBT), ac...
Lauren A. Tetenbaum, LMSW, JD, PMH-C is an advocate and therapist certified in perinatal mental health who specializes in life transitions affecting millennial and young women. With an approach grounded in empathy and emotional intelligence, Lauren counsels clients on romantic relationships, career choices, pregnancy and parenting, anxiety, and family dynamics. She offers cognitive behavioral and feminist-based psychotherapy to individuals and couples. A mother of two with over a decade of ...
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Are you feeling overwhelmed, stuck, or in need of support? Seeking therapy can be the first step toward healing, growth, and building a healthier mindset. As a bilingual therapist, I’m here to offer a safe, nonjudgmental space where you can express yourself freely in English or Spanish. Together, we’ll work on building your strengths, setting achievable goals, and overcoming obstacles that may be holding you back. As a Licensed Mental Health Counselor, I take a holistic, strengths-based appro...
be Morr is a New York City based wellness community where Women of Color (WOC) receive Mental Health Services by other Women of Color. The be Morr team is passionate about helping WOC tap into their strengths in order to liberate and heal themselves. Each therapist practices from a place of understanding, warmth, and curiosity. Allow us to help you live a more fulfilling and softer life. You deserve a therapist who understands YOU. ...
I am a dynamic Licensed Clinical Social Worker and I specialize in life transitions (time in a person’s life, which calls for deep self-evaluation and reflection), depression, anxiety, relationships, attachment anxiety, codependency, parenting, childhood/adult trauma, religious trauma. I use compassion and empathy, as well as alternative methods of healing to help you identify your own life’s path. While life is an ongoing process of learning and growth, I will help you walk your journey free fr...
Hello! I specialize in working with emerging adults on a variety of issues, such as: adjusting to college, managing relationships, exploring identity issues, LGBTQIA+ issues, sexuality, sexual assault, strained relationships with parents, stress, anxiety, depression, and borderline personality disorders. I also have extensive training in DBT and I am about to start a remote DBT support group. I am licensed in CT & NY. I am also a yoga instructor and explore fostering the mind/body connection....
My clients usually approach me when they are ready to make a change in their lives. They are experiencing conflicts, inside themselves or with others, and are looking for an empathic, flexible and dynamic clinician to provide support and guidance. With clients and within myself, I emphasize maintaining mental, physical, emotional, and spiritual health and wellness practices, as well as, feelings of HOPE and self acceptance. My clients and I are both “agents of change,” constantly progressing,...
Struggling with anxiety, big emotions, and constant reminders of the past can feel overwhelming without any support. You're looking for a space where you can gain clarity, find peace, and learn to gain emotional control over the many stressors in your life. We provide warm, supportive environment so that you have space to heal. We are dedicated to helping clients of all ages go from stuck to thriving, hopeless to empowered, anxious to calm. If You're Feeling: Tortured by your a...
I specialize in working with adolescents, college students, and adults struggling with anxiety, depression, and related concerns. While I specialize in using a cognitive behavioral (CBT) approach, it may also be useful to integrate insight-oriented therapies, mindfulness, and motivational interviewing approaches, depending on specific client needs. I utilize tailored approaches with clients to help them become the best versions of themselves. Therapy looks different for everyone, as it should. ...
I love meeting people, exploring how they define their goals, and then working together to achieve it. The beauty in being human is that we can have similar stories or feelings and yet still be so unique in our behavior and perception. I look forward to getting to know you so we can make long lasting positive changes. I have an eclectic client-centered approach where I utilize evidence-based treatments to help my clients experience relief, peace, and success. As we put the pieces of...
Are you feeling stressed? Do you need to talk someone? In life, we often face obstacles that challenge our energy, will-power, psychological and emotional well-being. I offer a safe and confidential space for you to explore various areas of your life without judgment. I believe in starting with you, listening and understanding your presenting concerns. The goal is to help you unleash your inner abilities to embark on a journey in discovering your own pathway to healing, restoration, and self-awa...
College can be an amazing time full of new experiences, but let’s be real—it can also feel stressful and overwhelming. I love working with young adults who are figuring out the ups and downs of campus life. Whether you're dealing with roommate drama, trying to balance work and fun, or adjusting to being more independent, sometimes it helps to talk to someone who gets it and can help you work through the tough stuff. If this sounds like something you’d find helpful, feel free to reach out—I’d lov...
Omni Psychotherapy, LCSW, P.C. provides counseling and psychotherapy to a wide range of clients, specializing in working with those who identify as LGBTQIA, those who have been oppressed, marginalized, or who have suffered from various forms of trauma....
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My primary aim in my work is to meet my clients "where they are" by tuning in to their unique concerns and creating an atmosphere where they feel acknowledged and at ease. My style is warm, empathic and engaged which, combined with my acumen as a seasoned clinician, helps adults, children, parents and families feel comfortable and secure. Within this safe space, my clients express their concerns and work to repair and optimize wholesome development with professional recommendations that help to ...
I am passionate about working with adolescents, young adults, and their families/support systems. I have particular specialties using research-based practices to work with young adults and adolescents with Anxiety Disorders and Obsessive-Compulsive Disorder. In addition to those specialties, I support clients through a wide range of challenges including, depression, stress management, life transitions, and academic stress. I am trained in a variety of evidence-based practices including Cognit...
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An important part of successful therapy is feeling connected with your therapist. I'll first work with you on building that connection by listening and trying to understanding your feelings and experiences. We will also work collaboratively to understand patterns in your relationships and past experiences that help shape your current situation and behaviors. Coming to a better understanding of yourself, your feelings and behaviors is the first order of change. I also specialize in workin...