Therapists for college students near 10003

Life is full of transitional moments; changes that impact how we think, how we function, and how we connect to the world. Let us work together to build a positive connection between how you feel, where you are, and where you see yourself. Short-term, goal-oriented therapy is available. Or, perhaps you would prefer to delve deeper into the who, the why, and the how of things. With either modality, you can expect to be met with respect, compassion, and cultural sensitivity.

As a therapist, I focus on creating a safe, welcoming space where you can be yourself and work through life’s challenges at your own pace. I have a background in supporting clients through a range of challenges, including but not limited to anxiety, depression, grief, life transitions, relationship difficulties, and trauma. When I’m not working, you’ll find me petting my cats (Avo & Loki), getting out in nature, being with loved ones, or getting lost in an art project. As a therapist, I tailor sessions to meet the unique needs of each client. In sessions, I focus on creating a good vibe while helping to explore strategies to help you cope or work toward your goals. I am part of a therapy practice called Resolute Mental Health, which has a dedicated team available to help with insurance and administrative support. We also offer psychiatry services at Resolute if a referral is needed! Please feel free to reach out if you would like to work together :)

My Philosophy Therapy should be a safe place to talk about what is bothering you. It’s a place to gain self-awareness and insight and work toward feeling better with a qualified therapist who cares. It should be affordable and accessible. It should be tailored to your needs alone. And it shouldn’t last for years! How does that sound? I am a licensed Mental Health Counselor. I have a BA from the University of Michigan and an MA in Mental Health Counseling from New York University where I graduated summa cum laude. I spent three years in the Counseling Unit at Long Island University working with college-age students focusing on crisis management, eating disorders, depression, anxiety, relationship issues, stress, individuation, suicidal thoughts and much more. I am a referral resource for the University of Pennsylvania, Adelphi University, Long Island University and Molloy College. I currently have a private practice in East Norwich where I work with older teenagers and adults.

I am a Psychiatric Mental Health Nurse Practitioner (PMHNP) specializing in the evaluation and treatment of anxiety disorders, depression, bipolar disorder, ADHD, trauma-related disorders, obsessive-compulsive disorder, insomnia, and other common mental health concerns for patients across the lifespan. Building trusting, collaborative relationships is central to my practice, as I believe the best outcomes come from working together to create treatment plans that align with each person's goals. Patients are encouraged to be active advocates for their own mental health, while also knowing they have a dedicated partner supporting them in achieving recovery, maintaining stability, and improving their overall well-being. Everyone deserves compassionate, evidence-based mental health care personalized to their unique needs and goals. My role is to be a supportive, collaborative partner who will listen without judgment, celebrate your progress, and help you navigate challenges along the way. Whether you're seeking help for the first time, managing an acute concern, or working to maintain the stability you've achieved, we'll create a plan together that fits your life and empowers you to take an active role in your care. I look forward to helping you build resilience, strengthen your confidence, and work toward lasting mental wellness one day at a time, bringing empathy, collaboration, and a whole-person perspective to every visit so you feel supported, understood, and empowered. Mental health care, in my view, is not only about treating symptoms but also about developing the skills and support needed to manage daily stressors, which are a natural part of life. This means helping patients feel prepared and empowered to navigate challenges without letting them become overwhelming or destabilizing. I am passionate about providing comprehensive care that meets people where they are, whether that includes medication management, psychotherapy, or an integrated combination of both to support long-term mental health and well-being. My approach to care spans the full spectrum of psychiatric acuity, from navigating more acute mental health challenges to maintaining stability and preventing relapse after achieving wellness. Understanding each person's unique experiences, goals, and needs comes first, which I achieve by bringing a compassionate, and individualized approach to every relationship. You can expect a kind, supportive, and collaborative environment where you feel heard, respected, and empowered as we work together. This approach is also encouraging, offering gentle guidance and honest feedback when needed to support meaningful growth. Lasting change happens through partnership, and you are encouraged to take an active role in your own mental health journey. I understand that making these changes can feel challenging, so my goal is to meet you where you are while helping you build confidence, develop effective coping strategies, and move toward greater stability and independence. Every treatment plan is tailored to your unique needs, experiences, and goals, so it feels both realistic and achievable. I began my career in a hospital-based outpatient clinic, where I worked with individuals from diverse cultural backgrounds and varying levels of psychiatric acuity, along with six-and-a-half years as a registered nurse in pediatric critical care and pediatric neurology/neurosurgery. Caring for children and supporting families through some of life's most difficult moments showed me how deeply mental and physical health are connected, and how essential accessible, competent, individualized, and compassionate mental health care is to overall well-being. These experiences inspired me to pursue psychiatry and continue caring for people in a different way. Today, I have the privilege of working with patients across the lifespan, and I truly enjoy helping individuals at every stage of life navigate unique challenges. I love cooking, hanging with family and friends, and spending time in the garden. I'm also a devoted New York Rangers hockey fan!

If you're someone who feels better after talking things through—those who find relief in external processing and venting—you're in the right place. Many of my clients come to me because they feel the need to keep their feelings and thoughts bottled up around friends and family, out of fear of judgment or being a burden. I provide a safe, non-judgmental space where you can express yourself freely. My approach is laid-back and conversational. I’m here to listen, ask questions, and engage in real, down-to-earth discussions. Humor and genuine interactions are part of how I create a comfortable space for you to explore your thoughts and emotions. I work with individuals who are dealing with anxiety, depression, relationship issues, school/career stress, or communication challenges with family members. Clients often tell me that our work together helps them better regulate their emotions, respond to challenges with greater ease, set healthier boundaries, and improve their self-esteem. My therapeutic style is collaborative and non-judgmental, focusing on creating a space where you feel supported and understood. Reach out to see if we may be a good fit!

If you're feeling overwhelmed, anxious and unsure you can explore these feelings in therapy with me. I offer my clients a safe and nonjudgmental space where we collaborate on reaching their goals together. I practice using cognitive behavioral therapy where we can examine the relationship between your thoughts, feelings and actions and make changes so that you feel more like yourself again.

Therapy can be scary and I understand how overwhelming it may feel to begin the treatment process. Therefore, it is my goal to create a safe, comfortable and judgement free environment for each of my clients. Together, it is my hope to build a trusting, therapeutic relationship to support each client's healing and growth. I believe that it is my role as a therapist to allow each client to be heard and to guide them through the change process in a way that makes sense for them.

Hello! I help clients seeking to become “unstuck,” to meet new challenges, and to navigate relationships and emotions. I help individuals with anxiety, relationships, stress management, self-esteem, and decision making. I primarily use techniques based in Cognitive Behavioral Therapy and I incorporate mindfulness practices if they appeal to the client. I am non-judgmental, warm, and active. I will strive to develop a nuanced understanding and appreciation of your values, needs, and struggles. We will clarify obstacles, evaluate coping strategies, identify personally meaningful goals, and develop skills necessary for a path forward. I have extensive experience with young adults, including those who are in undergraduate, graduate, and early career stages. I understand the unique challenges that this life stage presents and support clients as they navigate their identity, education, careers, and relationships. I also support young adults with time management, organizational skills, goal-setting, and planning. Please reach out for a consultation and to learn about working together.

I work with people navigating a season of change, whether through grief, identity exploration, burnout, or relationship transitions, and they are seeking a space where they don’t have to carry it all alone. They may be feeling overwhelmed, disconnected, or uncertain about the future, but they also have a deep desire to heal, grow, and reconnect with themselves. Many of the people I work with are highly introspective and care deeply about others, but struggle to extend that same compassion to themselves. They want to feel seen, validated, and supported as a whole person with layered experiences. I specialize in working with people moving through grief, life transitions, and identity-related challenges. I offer a queer-affirming and trauma-informed space where clients can show up as they are. My approach to therapy is relational, compassionate, and grounded in deep listening. If you're feeling the weight of grief, burnout, identity shifts, or emotional disconnection, you don't have to face it alone. Healing isn’t linear, and it doesn’t happen overnight, but it does happen when you feel safe, understood, and empowered. Therapy is a powerful act of selfcare and trust, and I'd be honored to be part of that journey with you.

Welcome to Positive Growth Counseling Inc., a place of healing, growth, and transformation. We understand that the journey of mental health is unique for each individual, and we are here to guide and support you every step of the way. At Positive Growth Counseling Inc., we specialize in addressing a range of mental health concerns, including depression, anxiety, and PTSD, among others. Our approach is grounded in warmth and compassion, creating a safe and nonjudgmental space where you can freely express your thoughts and feelings. We believe that healing begins with a strong therapeutic relationship, and we are dedicated to providing you with the support you need to navigate life's challenges. Our team of experienced and licensed mental health professionals is well-versed in various therapeutic modalities. We recognize that there is no one-size-fits-all solution, which is why we tailor our approach to your unique needs. Some of the therapeutic approaches we integrate into our practice include: Cognitive-Behavioral Therapy (CBT): This approach helps you identify and challenge negative thought patterns and behaviors, empowering you to develop healthier coping mechanisms and strategies to manage your emotions. Psychodynamic Therapy: By exploring the unconscious and past experiences, psychodynamic therapy helps uncover underlying patterns that may be contributing to your current struggles. This insight can lead to profound self-discovery and transformation. Dialectical Behavior Therapy (DBT) Skills: DBT equips you with practical skills to regulate your emotions, enhance interpersonal effectiveness, and cultivate mindfulness. These skills are particularly beneficial for managing intense emotions and creating balance in your life. Supportive Therapy: Our warm and empathetic therapists provide a supportive environment where you can openly discuss your feelings and experiences. This therapeutic approach promotes a sense of connection and validation, fostering healing through genuine human connection. At Positive Growth Counseling Inc., we honor your unique journey and respect the pace at which you're comfortable progressing. We believe that therapy is a collaborative process, and we work with you to set goals and milestones that align with your aspirations for personal growth and well-being. Taking the step towards seeking support is a commendable act of self-care, and we are here to applaud and assist you every step of the way. If you're ready to embark on a path of healing, self-discovery, and empowerment, we invite you to reach out to us and schedule an appointment. Your well-being is our priority, and we look forward to accompanying you on your journey to a healthier and happier life.

My practice is built on compassion, warmth and a deep respect for each person’s unique story. My areas of specialty include eating disorders (Anorexia Nervosa, Bulimia, Binge Eating Disorder) and disordered eating, body image struggles, anxiety, ADHD and life transitions. My practice is LBTGQ+ and Health At Every Size informed.

I want to be your partner in holistic Wellness. When we break a bone or become sick, we seek medical treatment. That the same care and attention should be given to our mental health. I believe that therapy is not just about addressing mental health issues—it's about nurturing the whole self, mind, body, and spirit. Therapy also looks different for everyone because our lives are shaped by our experiences, emotions, and somatic responses to everyday life. As your therapist, I will guide you with authenticity and warmth, helping you navigate your unique therapeutic journey.

Welcome to Life Stages Counseling, a place where you will find support, healing, and non-judgmental therapy from experienced therapists. Life Stages Counseling is a clinical therapy practice that offers counseling services to children, adolescents, adults, couples and families. Most people experience some times in their lives that are difficult. Even normal life events such as children developing, experiencing a loss, parenting a child, personal growth, school or work -related stress, or the ending of a relationship, can cause us to feel intense emotions. During a challenging time, it can be helpful to speak with a trained therapist who can offer support and who can work together with you on a plan to ease your stress. At Life Stages Counseling, our goal is to provide strength based and person- centered counseling. We believe that each person’s mental health is an important part of their wellness and satisfaction with their life. We know that there isn’t just one approach that works for everyone or every issue so we design our treatment to meet the individual needs of each person, using the best available therapeutic approach. We are a team of eleven committed, highly qualified and experienced therapists. Each therapist is licensed by New York State. Our therapists include both Licensed Clinical Social Workers and Licensed Mental Health Counselors who are ready to offer you support for every life stage, every step of the way.

Dr. Wisely has a doctoral degree in clinical psychology from Long Island University and over twenty years of experience providing psychotherapy services. Dr. Wisely works primarily from a CBT perspective, with an integrative and client-tailored approach. She has extensive DBT and trauma-informed therapy experience with teens and adults. Currently offering tele-therapy appointments through a secure platform accessed with any internet-enabled device.

In our practice we provide authentic, inclusive, client-centered care to promote growth in a safe and compassionate environment. Providing a safe supportive space for clients to explore their unique challenges, strengths, and aspirations is essential in the work we do. We are committed to empowering you to find your inner strength and courage to discover a new path towards healing. Life is uncertain, therapy doesn’t have to be!

Brave North Therapy provides in person mental health therapy for individuals & families in Central New York & throughout New York State via telehealth services. We specialize in treating: - Anxiety - Depression - PTSD - Grief & Loss - Trauma - Family Conflicts - Self-Esteem & Personal Growth Brave North Therapy is unique in also offering Ecotherapy, utilizing nature & the outdoors to address mental health difficulties. Examples include walk & talk therapy, outdoor mindfulness & nature journaling sessions.

As a Licensed Mental Health Counselor with five years of experience, my work centers on helping adults navigate anxiety, relationship dynamics, and complex trauma so they can break old cycles, establish healthy boundaries, and reclaim control of their lives. While I have a particular passion for supporting BIPOC individuals and communities, I welcome and celebrate patients of all backgrounds. Anxiety and the weight of difficult relationships can make it hard to see a way forward. Together, we'll work to change that. I believe in the power of collaboration, allowing me to be your active, supportive partner in this process to help you cultivate a stronger sense of peace, self-awareness, and confidence in the life you want to build. Tailoring therapy to the unique individual rather than fitting anyone into a rigid structure is something I feel strongly about, because your healing should reflect who you are, not a one-size-fits-all model. That’s why my approach is eclectic, collaborative, and person-centered from the very beginning. You can always expect a warm, empathetic, and genuinely supportive environment in our sessions. Using humanistic and integrative methods, I work to ensure you feel deeply heard and empowered to make lasting changes. Your unique presenting concerns shape how we work together, and I adapt my style with that in mind every step of the way. Every person who walks through my door deserves a space that feels safe and welcoming, a place to pause, reflect, and explore your thoughts and emotions as you navigate life's ups and downs. Having personally navigated anxiety and depression, I understand in a real and meaningful way what it takes to find balance, resilience, and healing. This lived experience fuels the depth of care and compassion I bring to every session. My Jamaican background further enriches the care I offer, allowing me to connect with Caribbean patients and others from diverse cultural backgrounds in ways that are sensitive, affirming, and grounded in an understanding of your unique story. Movement and nourishment are big parts of how I stay grounded. Whether I'm at Pilates, the gym, discovering a new restaurant, or planning the next trip on my list, I'm most at home when I'm exploring and savoring what life has to offer.

Are you a college student who is overwhelmed by the pressures of pursuing academic success while managing your social life and independence? Are you feeling overwhelmed, having relationship challenges, or is anxiety getting in the way of living your best college life? I am a psychologist who works collaboratively with college students to help them achieve their goals and overcome personal challenges interfering with their success. I work with high performers from all backgrounds – from professionals and executives to athletes and college students looking to maximize their psychological fitness. Whether you're struggling with mental health, relationship issues, or addiction concerns, I provide compassionate, confidential, and effective therapy tailored to meet your goals. If you're interested in making a positive change, contact me via email or call me at 203-293-6330 to discuss how I can help you. I look forward to helping you build a thriving life.

I enjoy helping to support people as they navigate through the many different waves of life. I help to create a warm, non judgmental, and supportive environment where clients are free to talk about their stories. I draw from a number of different treatment modalities, but most importantly, meet the client where they are at. While each individual's experience is unique, I regularly work with clients around topics related to anxiety, depression, obsessive thoughts, relationship concerns, sexuality, ADHD, life's transitions, familial conflict and many more. In this busy world, it can be difficult to make time to focus on your needs. Therapy provides a space to do so and share your story in a safe and non judgmental environment. Sessions are a time to practice self care, utilize your strengths, and develop tools that help you gain a better understanding of you. I would love to have the chance to work with you and hear your story. Currently, sessions are teletherapy based allowing you more flexibility to be in a familiar setting and join from any mobile or desktop device. I would love to help you with the process of learning more about you and develop the tools to navigate the many waves of life.

Please visit my profile to learn more about my services.