My therapeutic style is warm and genuine and I like to use humor when appropriate. I am a big proponent of using therapeutic techniques that have good research evidence demonstrating their effectiveness. I specialize in Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) for adolescents and adults. CBT teaches clients coping skills to manage their emotions and behaviors. It also changes clients' emotions by helping them change their thoughts and behaviors. I pr...
Maria utilizes effective, evidence-based methods (such as EMDR, DBT, and ACT) to develop self-understanding for clients who may experience feelings of being lost, confused, fearful, or discouraged. Therapy with Maria can help you recognize and change ineffective patterns and move toward feeling closer to others while also honoring your limits and values....
Choose to continue your healing journey now and explore ways to empower your highest self in this chapter of your life. I can help you see your mental health, thoughts, and emotions with fresh eyes so you can reintroduce calm to your life, improve your relationships, and live a happier, healthier, and more fulfilling life. If, for example, you're anxious about situations in your life, feel exhausted and overwhelmed by your own thoughts, or feel nervous and uncomfortable in social situations I w...
Equip is the leading evidence-based virtual eating disorder treatment program on a mission to ensure that everyone with an eating disorder has access to treatment that works. Built by clinical experts in the eating disorder field and those who have experienced eating disorders firsthand, Equip fills the gaps in today’s insufficient eating disorder landscape. We provide fully virtual, evidence-based treatment through a multidisciplinary care team (which includes a medical provider, therapist, ...
Alivia Flewellen LCSW offers teletherapy for Nevada and Ohio residents. She uses a collaborative approach to help client's identify goals and create achievable progress toward change and understanding oneself better. Most of her clients are young adults who are navigating life changes, relationships, and managing various responsibilities. Alivia has specific training in eating disorders and mood disorders....
Life is hard. Like, really hard. And you're doing all the right things; but you still feel anxious. You can't seem to stop overthinking everything. You are feeling more and more insecure and are worried about feeling like a burden to others. You've tried to rationalize your thinking, but aren't getting anywhere. And now, that inner critic has become so loud and so present, that it's hard to hear or believe anything else. This is what I often hear from clients, and I get it - I've been th...
College can feel like a lot—new responsibilities, new people, and big decisions all while you're trying to figure out who you are and what you want. Whether you're feeling overwhelmed by the pressure, struggling to set boundaries, or just trying to adjust to everything changing around you, you don’t have to navigate it alone. In therapy with me, expect a mix of honesty, humor, and real conversations—without the repetitive “And how does that make you feel?” (Let’s face it, that gets old.) Whet...
Meet Jessica Torres, MA, LPCC, NCC, CCTP – a dynamic counselor extraordinaire with a passion for healing and growth! Jessica's journey into the world of mental health began with a Masters’ Degree in Counselor Education, honing her skills in Clinical Mental Counseling at the esteemed University of Toledo. But her quest for knowledge didn't stop there. Prior to joining forces with Julia Burrow, MD & Associates, she delved into the heart of community mental health, focusing on the wellbeing of c...
Life can be challenging to navigate, but you do not have to go through it alone. There is something exciting about uncovering new versions about yourself, and I want to help you do that. I am a dedicated therapist specializing in helping adults navigate challenges related to anxiety, depression, trauma, life transitions, and everyday stressors. My approach is rooted in empathy, and I work with clients to foster a safe, supportive, and non-judgmental environment where they can openly explore thei...
Please visit my profile to learn more about my services.
I specialize in supporting college students who feel overwhelmed by the challenges of campus life—from managing academic pressure and navigating new social environments to handling personal transitions and stress. I understand that many students share common experiences such as balancing coursework, part-time work, and relationships, while also grappling with uncertainty about the future. Who I Help My approach works best for students who: Feel anxious about their studies or future care...
I support clients with a variety of concerns, but I most enjoy helping clients with anxiety concerns, OCD, stress due life changes/transitions, and family relationship challenges. I value bringing transparency, authenticity and humor into the therapeutic process, as I believe these are foundations for trust and healing. I am LGBTQ+ affirming and supportive - please come as you are. If you are motivated and ready to put in the work that will lead to real change and a full life, I'm ready to help....
I provide a warm and empathetic environment in which we build a solid relationship. I have experience working with students as they transition into college and manage the many stressors while in college. I use Cognitive Behavioral Therapy focusing on how our thoughts affect our feelings and behaviors. Sessions are goal oriented and solution focused....
Anuri Health and Wellness specializes in personalized care, combining medication management, and lifestyle interventions to empower our clients in their journey towards improved quality of life. Witnessing our clients navigate the challenges of ADHD, finding the right treatment, and undergoing a transformative journey toward improved quality of life is deeply profound. We also treat diverse mental health conditions, we consider it a privilege to be part of our clients' progress, seeing thei...
If your life had a resumé, “chameleon” would be at the top. You’re so good at figuring out others’ needs, they’d never suspect that you have them too. If you were honest with yourself, though, you’d admit how stressful it is to live for other people. You’re terrified you’ll lose relationships if you speak up or say no. Your energy is drained or you feel resentful. You’re exhausted from wondering if others like you or approve of you. If you make choices that disappoint others, you feel guilty and...
Hi, I'm a licensed therapist who works with college students navigating life's transitions and challenges. If you're here, you might be feeling overwhelmed, anxious, or just stuck. Maybe you're having a hard time managing your emotions, struggling with self-esteem, or feeling pressure to have it all figured out. That's a lot to carry, especially while adjusting to major changes like starting college, living away from home, or trying to make sense of who you are and what you want. You're not l...
Are you struggling in your current relationships? You’ve noticed you put other people’s needs first, are unable to say “no” even when it hurts, get attached too quickly and worry people will leave you. If this is you, together we can explore, understand, and navigate the challenges that you’re currently facing in your relationships. You will learn how to set boundaries and learn skills that will help improve your self-esteem. Know that you're not alone....
I am a holistic trauma therapist. I specialize in helping adult and couples heal from childhood trauma and grief. My clients grapple with daily tasks that can feel overwhelming and connecting with others often becomes a challenge. Fear of judgment or rejection can lead to withdrawal, resulting in feelings of loneliness and isolation. Symptoms such as low self-esteem, trust issues and intense emotional dysregulation make it difficult to reach out. Sleep is often disrupted by nightmares and flashb...
We are Reno’s cutting edge counseling service providing a wide range of psychological services to our patients in a beautiful, relaxing, and non-judgmental environment. Our team of highly trained and professional therapists specialize in depression, grief, family struggles, pre-marital counseling, coping skills, and much more. It is our firm belief that the mind and body are inextricably connected. Using that concept as our foundation for healing, we approach each individual by assessing your...
Solidarity Mental Health treats people across a broad spectrum of age, background, and need. With a person centered focus, we will work together to figure out the best approach to achieve your goals. Our specialty is medication management coupled with psychotherapy. This approach helps patients get the support they need and want. We look forward to working with my patients and helping them achieve their best life. We also offer group therapy for young adults for ADHD, Sleep, and Substance...