Our therapist can help students build practical skills to help manage anxiety, depression, OCD, ADHD, ASD, trauma, and more. We offer Exposure and Response Therapy and Eye movement desensitization and reprocessing (EMDR). We are an LGBTQ+-affirming practice....
I am a TELEHEALTH provider with openings:) Do you feel anxious, sad, out of control, or overwhelmed? Do you experience racing thoughts, have trouble sleeping and hardly ever feel at ease? Are you feeling sad, down, as if a dark cloud is over you? Do your feel like you are treated as a number and not as a person when you look for help? I can help you and provide mental health treatment that is tailored to fit your needs. I find joy in seeing my clients feel calm, happier, improve their relationsh...
Our clinicians work with young adults who may be struggling with mental illness....
The clients I work best with are: 🌱 Overwhelmed high-functioning perfectionists who like bad jokes. 🌱People who are done with dieting because they know it doesn't work even though they wish it did. 🌱Spiritual weirdos who like tarot, manifestations, energy work, and finding balance with the universe 🌱 People who care about everyone else, leaving themselves for last and wanting someone to call them out when it's not working 🌱 People who make jokes about or completely ignore their trauma in or...
My therapy specialties are Anxiety, Addiction, family members of those with Addiction, Substance abuse Recovery and Trauma. I use a specific Cognitive Behavioral Therapy (CBT) material from a Rand Corporation Study on mood disorders to treat anxiety and related issues. I utilize an evidence-based therapy called Eye Movement Desensitization Reprocessing (EMDR) to treat trauma or related issues. I worked in high quality treatment centers for 14 years as a therapist so I know a lot about addictio...
I aim to create an environment that is respectful, supportive, and collaborative. My approach to therapy is primarily based on Acceptance and Commitment Therapy (ACT). A core idea in ACT is that trying too hard to get rid of or control our emotions tends to backfire. Thus, instead of trying to get rid of unwanted thoughts, feelings, or emotions, I will help you learn to react differently to them so that you can keep your focus on living a meaningful and fulfilling life based on what’s important ...
Charlie Health is a virtual mental health program for adolescents and young adults with moderate or severe mental health concerns or co-occurring substance use disorders. Designed to meet the needs of those who require more than weekly therapy, our program combines curated group therapy, individual therapy, and family therapy into personalized treatment programs. We are helping to serve those who are in crisis, or have been historically underserved, by eliminating the most significant trea...
I would like to begin by praising you for reaching out and asking for help. Looking for the right therapist to pour your guts to can be rather stressful and I would you to know that I acknowledge the challenge that can be. My approach to therapy is balancing a combined approach of seriousness and humor—validation and encouragement for change, challenge, and compassion. I utilize a variety of evidence-based interventions and often will assign homework to enhance our work further together. ...
I approach therapy as a collaborator. My method is client-centered and humanistic. I aim to accompany my clients in achieving the goals brought into the therapeutic environment with openness, empathy, and compassion. Creating goals in small steps is vital for progress and change. Identifying dysfunctional patterns and processing trauma will create lasting changes. My clients can learn to recognize unhealthy cycles and learn more in-depth about their attachment styles. I have a BA in psychology a...
Are you looking to improve your quality of life? Are you hoping to feel more at ease? I am here to help. I am passionate about helping others enhance their quality of life. Finding the right therapist can be challenging. Determining the support you are hoping for is essential. I am Dede Kott, a NYS Licensed Clinical Social Worker. I specialize in treating trauma and related stressors with older teens and adults in managing life with/after trauma and loss, navigating anxiety and depression. I...
Every human experiences challenges, pain, tragedy, and triumph. Such experiences are inherent in the human condition. My purpose is to assist you in strengthening your coping skills to meet life's challenges with a resolve that makes you stronger. Your resilience will help you cope with depression, anxiety, relationship issues, boundaries, stress management, among other impediments to your health. I currently offer you the convenience of Teletherapy--online video sessions. Contact me re: ca...
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We provide in person therapy, tele health and social distance therapy (nature walk and talk outdoor one-on-one counseling). In these trying times, pretty much everyone can benefit from counseling. We can always better ourselves. If you have an interest benefiting from a unique counseling that includes talking and brisk exercise walking through the beautiful nature of the Truckee River-walk District, you will enjoy this therapy. Walk and talk therapy can potentially be a healthy form of self care...
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Are you an overthinker? Do your emotions interfere with your relationships? Our human brains are fascinating in what they allow us to accomplish, but sometimes they can be our own worst enemy! Sometimes overwhelming emotions and unhelpful thoughts interfere with our lives and cause significant distress. I created my practice to help people "be okay when things are not okay." This is done using a person-centered dialectical-behavior therapy (DBT) approach to help you gain insight into yourself wh...
Are you feeling overwhelmed, overloaded, or burnt out? Juggling the demands of work, school, and personal life can leave anyone feeling stressed and disconnected. If you have ADHD or are a young adult navigating new challenges, finding balance can seem impossible. It’s common to feel like you’re just going through the motions, struggling to connect with others while managing daily responsibilities. You might find it hard to focus, feel exhausted by constant demands, or question if you’re making ...
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I am glad you are here. It takes courage to ask for help and seek input from someone else. If you are ready and willing, I would consider it a privilege to walk alongside you and support you and your mental health and well-being. I have been serving clients in this capacity for nearly 20 years. I take an eclectic approach to treatment as each person is unique and has their own personal needs and goals. I look forward to meeting you! Kindly, Kharvena Moss...
Pacific Behavioral Health is dedicated to making a difference in our community; ensuring all clients have access to professional community based services, proven treatment methods, and comprehensive service planning. PBH’s vision is to integrate behavioral health, mental health and medical health support to provide comprehensive care. Utilizing a multidisciplinary approach to health increases efficacy, motivation, and success in health care management. Services include: Clinical Services (f...
Healing from trauma is not easy. And I don't believe sugarcoating how difficult this process may be, is beneficial to anyone. I also know picking the right therapist for this process may be difficult. Which is why I encourage having a free phone consultation. I'm excited that you have begun this process of healing, and look forward to playing a role in your journey. I have been working with survivors of trauma for the last 6 years. I've specialized in working with survivors of sexual assault, ra...