Life may feel heavy from things like ongoing daily stress, traumatic life events, or maybe you have spent so long concerned for the needs of others that prioritizing yourself feels unfamiliar. When we feel stuck in our emotions, it's hard to know a way out. I want to provide you the space to process the parts of your life that negatively impact your mental health, help you work through hard things, and create a path forward. Don't know where to start? That's ok. Let's explore difficult emotio...
I enjoy joining my clients on their walk towards goals they feel will help them create the life they want to live. We can choose to take any obstacles we might face and examine them with a lens of curiosity, understanding, and compassion. I hold the personal and professional stance that we build resilience through diversity and honoring all parts of ourselves: past, present, and future. This helps to organize our goals and to make room for any potential growth edges that need to smoothened out. ...
Welcome to Cara Behavioral Health! We are proud to be the only service provider approved in Nevada for Cognitive Function Development Therapy. Since 2022, our mission is to provide integrative and holistic mental health services, while prioritizing quality improvement measures and integrating mental health innovation in patient care. Our services are provided mostly tele-health across Nevada and Arizona. Learn more: https://carabehavioralhealth.com/ Argie Rivera is a doctorally-prepared, boa...
Need Someone to Talk To? I’m Here to Help. I’m a licensed therapist who works with college students just like you — navigating anxiety, depression, stress, and everyday life struggles. Whether you're feeling overwhelmed, stuck, or just need a safe space to talk, I offer confidential online therapy that fits your schedule. If faith is important to you, I also offer Christian counseling upon request. All sessions are virtual, so you can talk in a comfortable space . Let’s work together to ...
I am a TELEHEALTH provider with openings:) Do you feel anxious, sad, out of control, or overwhelmed? Do you experience racing thoughts, have trouble sleeping and hardly ever feel at ease? Are you feeling sad, down, as if a dark cloud is over you? Do your feel like you are treated as a number and not as a person when you look for help? I can help you and provide mental health treatment that is tailored to fit your needs. I find joy in seeing my clients feel calm, happier, improve their relationsh...
Finding the right therapist can be difficult. I have over 15 years of experience in the field of mental health and integrated holistic approaches. As a child. I was interested in the mind, medicine, and alternative healing. I was eager to learn about these topics and devoured myself in literature on these topics. Very spiritually driven as a child, I began my lifelong path of helping others. From a very young age I understood that the mind and body are connected. My passion is working with in...
I support clients with a variety of concerns, but I most enjoy helping clients with anxiety concerns, OCD, stress due life changes/transitions, and family relationship challenges. I value bringing transparency, authenticity and humor into the therapeutic process, as I believe these are foundations for trust and healing. I am LGBTQ+ affirming and supportive - please come as you are. If you are motivated and ready to put in the work that will lead to real change and a full life, I'm ready to help....
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I always felt that I was called to help others. Growing up in South Los Angeles, I developed a sense of culture and community amongst Black and Brown people as well as a respect for the struggle. I grew up around artists, musicians, poets, leaders, givers, and eccentrics from all walks of life. During this time, I discovered how much I enjoyed listening to people, problem-solving, and motivating others to succeed and explore their authentic selves. I started off as a mentor in undergrad, inspiri...
Maria utilizes effective, evidence-based methods (such as EMDR, DBT, and ACT) to develop self-understanding for clients who may experience feelings of being lost, confused, fearful, or discouraged. Therapy with Maria can help you recognize and change ineffective patterns and move toward feeling closer to others while also honoring your limits and values....
A Better Day Psychiatry is grounded in the belief that mental health is fundamental to a fulfilling life, emphasizing a holistic approach to wellness that includes therapy, lifestyle adjustments, and when necessary, medication. The practice prioritizes accurate diagnostic assessments and building a strong therapeutic alliance to tailor treatments to individual needs. We take an evidence-based approach and focus on improving relationships, work-life balance, and self-acceptance....
Every human experiences challenges, pain, tragedy, and triumph. Such experiences are inherent in the human condition. My purpose is to assist you in strengthening your coping skills to meet life's challenges with a resolve that makes you stronger. Your resilience will help you cope with depression, anxiety, relationship issues, boundaries, stress management, among other impediments to your health. I currently offer you the convenience of Teletherapy--online video sessions. Contact me re: ca...
Choose to continue your healing journey now and explore ways to empower your highest self in this chapter of your life. I can help you see your mental health, thoughts, and emotions with fresh eyes so you can reintroduce calm to your life, improve your relationships, and live a happier, healthier, and more fulfilling life. If, for example, you're anxious about situations in your life, feel exhausted and overwhelmed by your own thoughts, or feel nervous and uncomfortable in social situations I w...
I approach therapy as a collaborator. My method is client-centered and humanistic. I aim to accompany my clients in achieving the goals brought into the therapeutic environment with openness, empathy, and compassion. Creating goals in small steps is vital for progress and change. Identifying dysfunctional patterns and processing trauma will create lasting changes. My clients can learn to recognize unhealthy cycles and learn more in-depth about their attachment styles. I have a BA in psychology a...
There’s nothing more vulnerable than facing the darkest parts of ourselves, let alone sharing those parts with someone else. The fear that we could feel shame or be judged for our history is a very real experience. Know that regardless of your story so far, I’d be honored and humbled to be a part of the next chapter. The primary feedback I’ve received from clients is my ability to provide a nonjudgmental space where you can feel safe, heard, and genuinely cared for. I have experience working ...
The process of finding a therapist can feel overwhelming at times. I invite you to briefly pause, take a breath, and bring some awareness into the sensations of your body in this moment. What do you notice? Are there particular thoughts, feelings, urges present? Perhaps you notice some hope or frustration, tension or ease. Seeing if you can allow some space for whatever may be coming into awareness to simply be as it is, observing it with some curiosity and compassion. When you feel ready, re-co...
Welcome. I'm glad you are here. I'm Jennifer, a Licensed Marriage and Family Therapist. My purpose is to create a warm and supportive space and presence, allowing you to explore and integrate all parts of yourself, leading to a deeper sense of knowing, being, and aliveness in your life. If you are currently experiencing a sad mood, anxious thoughts and behaviors, disordered eating, unmanageable stress, body image issues, a sense of low self-worth, difficulty with the transition to college, or...
I am a holistic trauma therapist. I specialize in helping adult and couples heal from childhood trauma and grief. My clients grapple with daily tasks that can feel overwhelming and connecting with others often becomes a challenge. Fear of judgment or rejection can lead to withdrawal, resulting in feelings of loneliness and isolation. Symptoms such as low self-esteem, trust issues and intense emotional dysregulation make it difficult to reach out. Sleep is often disrupted by nightmares and flashb...
I specialize in supporting college students who feel overwhelmed by the challenges of campus life—from managing academic pressure and navigating new social environments to handling personal transitions and stress. I understand that many students share common experiences such as balancing coursework, part-time work, and relationships, while also grappling with uncertainty about the future. Who I Help My approach works best for students who: Feel anxious about their studies or future care...
Therapy is an empowering tool for overcoming today's challenges & I am passionate about helping people heal in a safe and accepting environment. I firmly believe that therapy is not one-size-fits-all. Each individual's experience, background, and goals are unique and it is my responsibility to respect individuality in the therapeutic process. With over a decade of experience working with children, adolescents, and adults, I have dedicated my career to empowering others. I am continuously inspire...