I am a 3-time UNR graduate, including my Bachelors and Masters in Social Work. I am a clinical intern completing my clinical hours and like to work with college students, in person and virtually. I understand the issues students face, and am compassionate and understanding. I specialize in mood disorders, women's mental health and have lived successfully with bipolar disorder for 30 years, so I understand how to overcome and cope with mental health and stress-related issues and live a life o...
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The Downing Counseling Clinic is named in memory of Dr. Jerry Downing, a former Counselor Education faculty member, and is dedicated to serving the University and the Community. We are a training center for graduate counseling students. The clinic is a part of the CACREP accredited Counselor Education Program within the Human Development, Family Science, and Counseling Department at the University of Nevada, Reno. We are located on the third floor of the William J. Raggio Building (WRB) on campu...
Lisa Stekert is a Licensed Clinical Social Worker providing holistic counseling service and yoga therapy in the North Tahoe/Truckee area. Lisa has lived in the region for over twenty years and worked in a variety of settings including as Medical Social Worker at Renown Regional Medical Center and Tahoe Forest Hospital, and as a mental health Crisis Worker. Prior to working as a social worker she taught yoga classes and full day enrichment camps to children and adolescents. It was through ...
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Hi there! My name is Alyssa and I’m a licensed therapist in California and Nevada. I am passionate about helping individuals create long-lasting and holistic change. I believe when we are struggling with internal conflict, it can be challenging to have relationships with others and live a fulfilling life. Everyone is capable of creating change, however, sometimes we need support from others to be able to get there and I would love to provide that for you!...
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I approach therapy as a collaborator. My method is client-centered and humanistic. I aim to accompany my clients in achieving the goals brought into the therapeutic environment with openness, empathy, and compassion. Creating goals in small steps is vital for progress and change. Identifying dysfunctional patterns and processing trauma will create lasting changes. My clients can learn to recognize unhealthy cycles and learn more in-depth about their attachment styles. I have a BA in psychology a...
Hi. I'm Justine, one of the therapists from Minds Moving Forward. Do you struggle with experiences of anxiety, depression or low self-esteem? Are you feeling stuck in thoughts and behaviors that cause you distress or hold you back from living a fulfilling life? Do you feel drained, overwhelmed, or irritated by the big and small tasks of your everyday life? Do you wonder if your daily emotional struggles will ever get better? Or if you're just stuck with these feelings forever? You are not alone...
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There is no question that the current state of the world has left most people feeling alone, scattered and consumed with “worst case scenario” thoughts. Maybe you have caught yourself “doom scrolling” or in a mindless loop on social media. Finding the energy to do even the easiest task can feel paralyzing. If you are struggling to take yourself off auto-pilot to be intentional in managing and creating a balanced life, I can help. It's time to prioritize YOU! You can learn to give yourself the di...
You are counting down the minutes until your very first session with me, feeling a mix of emotions: anxiety, curiosity, maybe even a sense of relief. You have taken all of the necessary steps to get to this moment in time, where you will begin to share in a therapeutic space that is centered around you. Whether you are seeking support during a challenging time, looking to gain insight into yourself, or striving to make positive change in your life, the aim of our shared space will center around ...
We provide in person therapy, tele health and social distance therapy (nature walk and talk outdoor one-on-one counseling). In these trying times, pretty much everyone can benefit from counseling. We can always better ourselves. If you have an interest benefiting from a unique counseling that includes talking and brisk exercise walking through the beautiful nature of the Truckee River-walk District, you will enjoy this therapy. Walk and talk therapy can potentially be a healthy form of self care...
Welcome to Connected Therapy. We have the pleasure of connecting with individuals, couples, and families in our community to provide evidence-based and person-centered mental health care. We are a growing practice of therapists, serving our local community. Each therapist comes with a level of experience, expertise, and enthusiasm that is unmatched. Our therapists are waiting to connect with you in the most authentic fashion, through talk. Come connect with us!...
As a Licensed Clinical Social Worker since 2010, I’ve been treating adults and adolescents experiencing life challenges which sometimes leads to symptoms of anxiety, depression, relationship issues, and substance use. I believe we are all unique and our life experiences shape how we see the world. I work with the individual to find a path that facilitates self-growth and clarity. I graduated from the University of Southern California in 2007 and am licensed in the state of Nevada and Cali...
Something isn’t right. Maybe it’s anxiety that won’t let up, relationship struggles that leave you feeling disconnected, or the weight of past experiences that still affect you today. Whether it happened recently or years ago, it lingers—showing up in ways you wish it wouldn’t. Certain situations, people, or memories bring up emotions that are hard to shake. You might feel on edge, like you can never fully relax. Maybe you wonder if things will always be this way. A part of you hopes for rel...
Pacific Behavioral Health is dedicated to making a difference in our community; ensuring all clients have access to professional community based services, proven treatment methods, and comprehensive service planning. PBH’s vision is to integrate behavioral health, mental health and medical health support to provide comprehensive care. Utilizing a multidisciplinary approach to health increases efficacy, motivation, and success in health care management. Services include: Clinical Services (f...
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I have been in practice as a marriage and family therapist for nearly a decade, and focus on serving adolescents, college students, and young adults experiencing depression, anxiety, guilt, shame, loss, and co-occurring concerns. I emphasize self-compassion and self-acceptance in my therapeutic work, and tailor my treatment to help people create and live values-based lives that are congruent with their identities and goals. I am passionate about working with API and Indigenous students, and ...
Are you feeling overwhelmed, overloaded, or burnt out? Juggling the demands of work, school, and personal life can leave anyone feeling stressed and disconnected. If you have ADHD or are a young adult navigating new challenges, finding balance can seem impossible. It’s common to feel like you’re just going through the motions, struggling to connect with others while managing daily responsibilities. You might find it hard to focus, feel exhausted by constant demands, or question if you’re making ...