You are counting down the minutes until your very first session with me, feeling a mix of emotions: anxiety, curiosity, maybe even a sense of relief. You have taken all of the necessary steps to get to this moment in time, where you will begin to share in a therapeutic space that is centered around you. Whether you are seeking support during a challenging time, looking to gain insight into yourself, or striving to make positive change in your life, the aim of our shared space will center around ...
Therapy is an empowering tool for overcoming today's challenges & I am passionate about helping people heal in a safe and accepting environment. I firmly believe that therapy is not one-size-fits-all. Each individual's experience, background, and goals are unique and it is my responsibility to respect individuality in the therapeutic process. With over a decade of experience working with children, adolescents, and adults, I have dedicated my career to empowering others. I am continuously inspire...
We provide in person therapy, tele health and social distance therapy (nature walk and talk outdoor one-on-one counseling). In these trying times, pretty much everyone can benefit from counseling. We can always better ourselves. If you have an interest benefiting from a unique counseling that includes talking and brisk exercise walking through the beautiful nature of the Truckee River-walk District, you will enjoy this therapy. Walk and talk therapy can potentially be a healthy form of self care...
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I have been in practice as a marriage and family therapist for nearly a decade, and focus on serving adolescents, college students, and young adults experiencing depression, anxiety, guilt, shame, loss, and co-occurring concerns. I emphasize self-compassion and self-acceptance in my therapeutic work, and tailor my treatment to help people create and live values-based lives that are congruent with their identities and goals. I am passionate about working with API and Indigenous students, and ...
Welcome to a space where your mental health and well-being are the top priority. I am a board-certified Psychiatric Mental Health Nurse Practitioner with a passion for understanding and addressing your unique psychological needs. My journey in tele-psychiatry has equipped me to expertly conduct psychiatric evaluations, ensuring that you receive personalized care tailored to your situation. I believe in the power of communication and collaboration, which is why I always strive to create a care...
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Lisa Stekert is a Licensed Clinical Social Worker providing holistic counseling service and yoga therapy in the North Tahoe/Truckee area. Lisa has lived in the region for over twenty years and worked in a variety of settings including as Medical Social Worker at Renown Regional Medical Center and Tahoe Forest Hospital, and as a mental health Crisis Worker. Prior to working as a social worker she taught yoga classes and full day enrichment camps to children and adolescents. It was through ...
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I enjoy joining my clients on their walk towards goals they feel will help them create the life they want to live. We can choose to take any obstacles we might face and examine them with a lens of curiosity, understanding, and compassion. I hold the personal and professional stance that we build resilience through diversity and honoring all parts of ourselves: past, present, and future. This helps to organize our goals and to make room for any potential growth edges that need to smoothened out. ...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Welcome to Cedar, a private practice formed to provide affirming, inclusive, and compassionate care to every client. My clients are often exhausted from trying to fit the mold of what others or the world expects of them, burdened by controlling intrusive thoughts, self-doubt, and cycles of maladaptive coping strategies. I strive for every client to feel empowered and capable of against the inner critic and breaking free from patterns of behavior that no longer serve them. I specialize in the cou...
It is common to find ourselves feeling overwhelmed, exhausted, stressed, and alone. We feel like we are working so hard just to "keep it together." Finding a space for yourself - a space where you feel heard, understood, and validated - is so important. I am passionate about my work, and I genuinely care about and am invested in the well-being of my clients. I want to help you in whatever it is that you are facing. If you are thinking about taking this first step to getting the support and ...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Solidarity Mental Health treats people across a broad spectrum of age, background, and need. With a person centered focus, we will work together to figure out the best approach to achieve your goals. Our specialty is medication management coupled with psychotherapy. This approach helps patients get the support they need and want. We look forward to working with my patients and helping them achieve their best life. We also offer group therapy for young adults for ADHD, Sleep, and Substance...
We’ve all been at a point in life where our plans seem to have gone awry. And that can leave us feeling confused, unraveled, and possibly even unsure of where to go. Maybe you feel like a burden to the ones you love. Maybe you live with guilt, shame and fear. Anxiety, grief, and emotional pain are not always seen or acknowledged, but they are felt on the deepest level – and it can impact your overall well-being. In a culture that feels full of division and unpredictability, it’s important to fee...
Claudia is dually licensed as a psychotherapist and school counselor, obtaining her degrees from Howard University and DePaul University. Claudia developed Lifestyle Overhaul, Inc. with the intentions to celebrate all of our unique strengths. Her vision is to create a safe space where others can express their individuality and receive support through their journey of personal growth and development....