I see teens and adults via telehealth and am licensed in NJ, PA, FL, and VT. Specialties include Anxiety, Depression, School Issues, Food Allergy Anxiety, Parenting, Peer Relationships, and Stress....
When I retired from professional ballet, I attended Princeton University for my undergraduate studies. I started going to therapy and found it helped me participate more fully in my life and find more joy in my experience of college. My interest in mental health led me to study social work at the University of Pennsylvania, followed by sport psychology in Scotland, as a Fulbright scholar. I enjoy working with a variety of people, including athletes/artists/performers navigating transitions and r...
I am an experienced psychotherapist with an office in downtown Princeton. I have helped many undergraduate and graduate students navigate the stress of academic life. I have clinical expertise in managing depression, anxiety, relationships and PTSD related to sexual trauma. I am psychodynamically oriented which means looking at both the past and present to find solutions that promote growth and improved daily life. I have helped many international students and first generation students. I off...
Guide to Wellness is a group of highly qualified and diverse mental health professionals who are driven by a desire to help others. We work as a multi-disciplinary team to ensure you receive the most comprehensive care available. Guide to Wellness was formed to provide professional wellness services in an affordable and convenient manner....
Welcome to my therapy practice offering compassionate, individualized, evidence-based care. I am interested in you as a person, not just as a diagnosis or label. I draw upon your strengths in a warm, genuine & respectful interaction to address OCD, Panic, Anxiety, Phobias, ADHD, Body Dysmorphia, Social Anxiety, Compulsive and Restrictive Eating, Chronic Worry, Self Doubt, Insomnia, Toxic Perfectionism, Alcohol Overuse, Behavioral Addiction, Skin Picking, Tics, Trichotillomania, low mood, relatio...
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I am a Licensed Clinical Social Worker and Addiction Specialist with over 25 years of experience in the field. Through a cognitive behavioral treatment approach I provide my patients with a safe, trusting and comfortable environment that allows them the space to reflect, process and strategize ways to enhance their lives to live to their fullest potential. I currently serve on the faculty of the NYU Graduate School of Social Work as a Clinical Professor and Advisor, and also provide clinical ...
The transition from teenager and family to independence/adulthood is many things: satisfying, exhilarating, fun, scary, and overwhelming to name a few. Add to that high pressure academics and you have the potential for stress, loneliness, anxiety and depression. You don't have to manage it all on your own, please ask for help when you need it!...
We are a group of dedicated, skilled clinicians that provide psychotherapy to children through adults as well as couples and families. We offer numerous groups varying in topic. Our mission is to assist our clients on their journey to healing. Our approach to treatment is to resolve issues at their core and not just manage symptoms. We prioritize building a relationship with our clients based on mutual trust in a non-judgmental and supportive atmosphere....
Mindful and Multicultural Counseling is a practice with a variety of clinicians and identities who are committed to provided therapy that is inclusive, mindfulness based, and relationally focused. We support individuals in balancing acceptance and change whether you are looking for more supportive therapy, interpersonal processing or more skills focused. We are committed to antiracism and gender affirmative care. Check out our bios and community offerings....
I'm glad you are here. I understand that reaching out for support and sharing personal matters with someone you have not met before can feel both challenging and uncomfortable. To help with this process, I would like to share some information about myself and my approach to therapy. To start, I strongly believe that there is no one-size-fits-all solution in therapy or in life. Each individual is unique. By listening to you and understanding your goals for therapy, I tailor my treatment metho...
My practice offers caring and knowledgeable support. It takes courage to pursue therapy, so I provide a warm and non-judgmental environment in which effective therapy can take place. I have over fifteen years of experience working with Princeton students in managing such issues as anxiety, academic stress, self-criticism, perfectionism, feelings of inadequacy, relationship concerns, difficult family dynamics, and depression. My work with clients shows me that a balance of psychodynamic and mindf...
In my practice I strive to help my clients feel comfortable and safe while exploring the ways their past and present patterns of relationships have affected their ability to manage emotions which may disrupt their flow. I believe strongly that political, cultural, social, and family dynamics influence who we become. For those persons who have experienced trauma from oppression, race, class or gender it is most important to disentangle the way the world sees us from who we really are. I follo...
I am a psychologist with over twenty years of experience providing psychotherapy to children, adolescents and adults from a range of backgrounds. I assist individuals with issues related to family, work and peer relationships, academic and professional development, parenting, trauma, grief, anxiety, depression, postpartum adjustment and life transitions. I work with individuals to increase their understanding of themselves within the context of their unique experiences. I help individuals ach...
Please visit my profile to learn more about my services.
Whether you’re facing a challenge or simply looking for growth, therapy can help. My hope is to accompany you as you move toward healing, wholeness, and flourishing. In therapy, I seek to embody a nonjudgmental, honest, and compassionate presence. You will find an environment where you can share freely and work on what’s most important to you. You will be equipped with tools and skills that will enable you to reach your goals. I have training in multiple modes of research-backed therapy, and I c...
I am a board-certified psychotherapist providing telehealth in California and New Jersey. She specializes in treating individuals who seek support with Anxiety, Depression, Resolving Relationship Challenges, ADHD, Autism Spectrum and Neurodiversity, and Issues related to Sexuality Diversity. I provide a warm skillful non-judgmental therapeutic relationship to explore your current life goals, assess your progress and identify adjustments and barriers. In the therapy work, we will design a pl...
I think that it is important that each individual find a therapist that is the right fit for their needs. I offer a supportive environment when the individual can feel comfortable to express their feelings and issues....
*I am currently accepting new clients. I offer in person and telehealth* A positive and nurturing client-therapist relationship is one of the most important factors to therapeutic success. As an LCSW with over 15 years of experience, I approach therapy from an empathic relational orientation. I place an emphasis on empathy and humor to build the relationship. I specialize in working with adolescents, young adults and their families to help support clients during a time of constant transition/...
The life of a Princeton student is not always easy! There can be loneliness away from the support of family and friends, stress from a heavy course load, and for those from another state or country-- difficulties adapting to a new place. I love helping students navigate the ups and downs of campus life. Students find me warm, friendly and compassionate. We work together to create a treatment plan based on your needs and goals so you can experience success and harmony in your relationships ...