You have taken a brave step and I'm honored you are considering me to be your therapist. Call me or send me an email- I am happy to provide a free consultation for you or a family member! I welcome you to contact me to see if I am a good fit for you given your unique circumstances. With all of my clients, I strive to work collaboratively to identify the source(s) of problems, and establish a personalized treatment plan. I love working with university students, and have nearly 2 decades of experi...
“What is it you plan to do with your one wild and precious life?” -Mary Oliver I've been thinking about this every day since the first time I read it (or rather the first time it smacked me in the face, oh, so many years ago). It's some question, isn't it? Sometimes it inspires me. Sometimes it frightens me. Since it always challenges me, I've rooted my practice philosophy in it. It's kind of like the adult version of 'what do you want to be when you grow up'? How in the worl...
I believe in supporting and empowering my clients so they can develop resiliency and see that their goals are attainable in therapy. By developing a strong therapeutic relationship, I am able to use a combination of encouragement and direction to help my clients make purposeful change. I utilize a variety of treatment strategies including Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Strengths Perspective, and Interpersonal Therapy. I want my clients to find inner strength ...
Are you feeling anxious, sad or overwhelmed? Do you feel like you can’t shut off your brain, constantly worrying about the future or dwelling on the past? Are you experiencing more lows than you are used to? Do you just feel stuck? Do daily tasks feel harder than they should? Our counseling center has specialist that work with children, teens & adults to help navigate through life's toughest challenges. Our specialties include the treatment of anxiety, OCD, ADHD, grief, trauma, self-esteem, depr...
Handspring is a modern mental health clinic that provides personalized, evidence-based behavioral care for young people. We currently serve individuals are looking for treatment for anxiety, depression, or behavioral difficulties. Our therapeutic approaches include CBT, DBT, organizational skills training, behavior therapy, exposure & response prevention, and parent management training....
Does this sound like you? You are a current college student, either a local commuter or home for a break, and you’ve been disappointed with your college experience so far. Perhaps your social life is lacking, or you’re coursework is more difficult than you expected. You’re not even sure if you picked the right major, or you’re cutting it close and have to declare one soon! Maybe you’re surprised to be experiencing depression, anxiety, panic attacks, or relationship issues. If you’re trying ...
We are a practice specializing in working with children, adolescents, young adults. We enjoy working with college students and young adults to help them cope with challenges that arise during this time of life. Anxiety and depression are common at this age, and we help many young adult clients navigate the challenges of this time of life. Our primary approach is Cognitive Behavioral, which involves the development of healthy coping skills, although we incorporate other therapeutic approaches ...
I am a Licensed Clinical Social Worker with over nine years of experience working with children, adolescents, and adults. I approach each person I work with as a unique individual. We will work together to identify your treatment goals, and collaboratively create a plan to achieve them. I believe therapy is a place to explore, grow and develop the skills necessary to navigate life’s challenges and transitions. I strive to create an environment and relationships that allow for self expression and...
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Our experience enables us to offer effective outpatient, individualized, psychological care. We treat a number of mental health disorders, and provide a safe place for individuals and families....
Are you feeling anxious or stuck? Do you want to make changes but feel unmotivated or uncertain of how to make it happen? I am an LCSW working in direct practice for over 10 years throughout New York City, and I've had the opportunity to help people grappling with depression, anxiety, trauma, grief and loss, relationships, sexuality, career changes, and many other major life issues. My client base includes people moving through major life transitions such as adjusting to college life, exploring ...
I am a licensed clinical psychologist with over 20 years of experience working in a private practice setting. I received my doctorate in clinical psychology from the State University of New York at Albany and completed an APA approved internship at the Medical University of South Carolina. My training emphasized a CBT orientation to treating psychological disorders. After completing my education, I was a member of the doctoral faculty in clinical psychology at Fairleigh Dickinson University for...
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You seem like you have it all figured out but deep down you're struggling. You're having a hard time juggling all life throws your way; between school or work, relationships & finding time for yourself, it can all feel like too much. No one ever told you life would be so hard. You want to finally feel like you can balance it all. You want to be able to relax & enjoy life even when it throws you curveballs. You're ready to quiet that voice inside your head telling you that you are not enough so...
Have you been having a harder time lately? Are you experiencing a new life transition, like moving to New York and you’re not as happy as you had hoped? Or possibly you are looking to make a change in your relationships, study habits or daily routine but you’re feeling stuck and unmotivated. Regardless of the specific challenge that has brought you to start therapy, you do not have to go through this experience alone. Therapy can help you accomplish your goals in an environment that is safe a...
Individual, couples and group therapy for children, adolescents, young adults and adults. CBD is available for purchase. Most insurance accepted. Bilingual counselor available....
We specialize in the treatment of mental health and performance concerns among athletes. Our Director, Dr. Mike, has over a decade of experience working with student-athletes in the areas of mental health and sport performance. Aside from his private practice, he is currently a Clinical and Sport Psychologist at Princeton University....
At the Good Life Center for Mental Health we work conjointly with clients to identify the focus of treatment and build a strong therapeutic alliance. We strive to create a warm and supportive environment to help clients achieve their therapeutic goals. I am committed to using evidence-based techniques that have been shown to produce measurable results. The therapeutic modalities I use have a robust body of research that support their use for the specific problems being addressed. My therapeut...