I am a black therapist who understands and relates to the plight of BIPOC individuals. Through a holistic and integrative approach, I support and guide individuals in becoming their most authentic selves. I support assuming accountability for the client's healing process by embracing daily stressors, injustices, imposter syndrome, and family dynamics. Whether it’s current circumstances or unresolved emotions from your past, you always have the power to recreate your narrative and take account...
I am a clinical psychologist with over fifteen years of experience working with University students and people from the Princeton community. I work with clients struggling with depression, anxiety, academic and work challenges, difficulty adjusting to new environments and roles, relationship issues, grief, self-esteem issues, and trauma. In the context of a supportive therapy relationship, I help to provide relief from mental health challenges, while also helping to foster growth and chang...
I work with couples and families struggling with relationship concerns. My focus is to understand individual needs and feelings that one tries to meet and how unmet needs manifest in the form of conflict in the relationship. We first understand the concerns and then work through these concerns, developing strategies that are mutually beneficial and work for all those involved in the relationship. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practi...
My approach with Cognitive Behavioral Therapy (CBT) is to help individuals challenge faulty and irrational cognitions that have been triggering maladaptive behaviors within themselves and finally put an end to negative thoughts. I like to focus on modifying existing behavior patterns, including assisting clients to reduce negative interactions among family members or friends and increasing positive communication and problem-solving abilities. My focus is to help clients identify their dysfunctio...
Hello! I'm Ashanti, I’m of Caribbean descent, and a recent graduate from NYU with a Master’s in School Counseling. I’m pleased to be interning as a clinical resident with Living Purpose, where I’m dedicated to supporting individuals on their journey toward healing and growth. Having navigated my own triumphs and challenges throughout life, I deeply understand how overwhelming life can feel at times. The weight of heavy emotions and unpredictable circumstances can take a toll on our mental wel...
Hi, I'm so glad you're here! If you're feeling overwhelmed by life changes, navigating the emotional ups and downs of pregnancy, or dealing with challenges like fertility concerns or postpartum struggles, you're not alone—and you don’t have to go through it by yourself. I specialize in women's reproductive mental health, and I’m here to help you through the complex emotions that come with transitions like pregnancy, birth, abortion, and even the grief of loss. I understand how tough it can ...
I am a psychotherapist with a passion for supporting people through difficult transitions in their lives. This can come in a variety of forms whether it be adjusting to a new job, becoming a first-time parent, being diagnosed with a serious illness, as well as a range of other things. Having worked in a hospital setting for many years, I have special expertise not only with chronic illness, but also working with family systems, and changing relationships. My goal is to help you gain a better und...
I have experience working with adults of all ages and walks of life who are suffering from anxiety, depression, trauma/PTSD, and anger management, as well as those struggling with behavioral or relationship difficulties. With empathy, compassion, and non-judgmental attention, I create a safe and welcoming space while enabling positive changes and helping you transform your difficulties with more ease and less stress. I draw from extensive training and experience to find the right combination of ...
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I have extensive experience providing therapeutic services. However, the therapeutic relationship is of the utmost importance. Whether the patient improves hinges on that relationship. My goal is to provide client-centered care. I work in a collaborative manner with the client to identify specific goals and interventions in order to assist the client in making improvements. It is important to match the intervention with the needs of the client and be flexible in making adjustments. I believe ...
Sometimes our thoughts can lead us to feeling overwhelmed and trapped in our own heads. Allow me to help you unpack those negative thoughts, and empower you to create positive affirming ones. My goal is to work together with my clients to aid them in getting better acquainted with their emotions, and help them understand the relationship between their thoughts feelings and behaviors. As your therapist I will help you navigate various pressures, and triggers in order to be more insightful as a ...
Hi, I’m Lizzie, a psychiatric nurse practitioner with a background in nursing and a passion for helping young adults manage their mental health. I know starting therapy can feel overwhelming, especially when you're juggling the stress of school, relationships, and figuring out your future. That’s why I’m here—to listen, support, and help you create a plan that works for your unique situation. I specialize in working with young adults dealing with anxiety, depression, ADHD, bipolar disorder, s...
Looking for help managing emotions? I am here to help. Finding the right counselor can be challenging. It is something that should be done in a safe, non-judgmental environment that is individualized to meet your needs to help you feel validated and understood. I aim to help provide you with tools to use in combination with your strengths to improve your mental state. As a licensed social worker with over 14 years of experience, my work has extended from community centers, in-home therapy, and i...
It’s hard to balance everything—your relationships, your own well-being—when anxiety, trauma, or conflict weigh you down. In my practice, I provide a supportive space to heal and restore balance. I specialize in guiding individuals and couples—including neurodiverse couples—through challenges like anxiety, OCD, PTSD, and relational distress. I tailor each session to your needs using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), EMDR, Emotionally Focused Therapy (EFT), and...
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Struggling with ADHD, anxiety, panic attacks, depression, OCD, PTSD, insomnia, or bipolar disorder can make everyday life feel harder than it needs to be. Whether you're having trouble focusing at work, feeling weighed down by sadness, or lying awake at night with racing thoughts, you don't have to navigate these challenges alone. Together, we can explore what's holding you back and create a plan to help you feel more confident, balanced, and in control. With over 18 years of nursing experi...
I have been in the field for over 10 years and have worked in a wide range of mental health settings. Currently, I am working towards my ADHD-CCSP in order to better serve the ""lost generation"" of adult women with late diagnosis ADHD. My wide range of experience and areas of expertise serve my clients well. Clients often comment on my warmth, openness, understanding, and ability to make clients feel at ease. I believe everyone is an expert in their own experience and aligns with the notion tha...
I am a believer in setting attainable goals, especially when it comes to working with families and couples. I have been working in the mental health field for 10 + years in a variety of mental health settings such as in-home and in-patient. I believe that life can be tough, but there is always a way out of the darkness if you work to get there. I'm eclectic in my approach, I use evidenced-based practices such as Dialectical Behavior Therapy, Cognitive Behavioral Therapy, and Solution-focused. I ...
My therapy style tends to be compassionate and relational. I understand how much courage it takes to dedicate time to working towards a better life while being vulnerable to change. Therefore, I start with a strengths-based approach and encourage acceptance and awareness on the client's journey to wellness. I believe our minds have the capability and desire for healing; the therapeutic relationship is key to open the door for growth to begin. Over time, the client becomes more in tune with thems...
I am a Licensed Clinical Social Worker with over 16 years of professional work experience. I have experience in helping adults and adolescents with depression, stress and anxiety, coping with addictions, motivation, self esteem and confidence, and bipolar disorder, among other conditions. I utilize a mix of humor and empathy in therapy, and focus on empowering my clients. I like to take the client's lead as to whether they prefer a more passive, listening approach or if they want to set and a...