College is this interesting time of transition where you are given an opportunity to explore independence away from your parents, hometown, and all that feels comfortable. But for many, this independence and freedom can be lonely, confusing and downright uncomfortable. You may feel like you are not cut out to succeed in such a high pressure environment. Decisions can seem overwhelming. Am I in the right major? What internship should I choose? Should I study abroad? Do I need to take a ...
Handspring is a modern mental health clinic that provides personalized, evidence-based behavioral care for young adults. We currently serve young adults who are looking for treatment for anxiety, depression, or behavioral difficulties. Our therapeutic approaches include CBT, DBT, organizational skills training, behavior therapy, exposure & response prevention, and parent management training....
Practice located in Parsippany. I have evening and weekend hours. I am an LCSW with 15 years experience in the field. I was a mature student and did not begin my academic career until I migrated to the U.S. I am aware of both pros and cons of being a mature student. I have experience in many areas such as domestic violence, adoption, parenting, adapting to new environment, post partum, trauma and other areas. I have worked with clients of all ages from as young as 3 to 90. I am a first gen...
MEDICATION MANAGEMENT. Find the right fit of medications for you. TeleNP Health is Accepting New Patients! If you're tired of feeling this way and ready to give medications a try. We are here for you. We know it could be scary to think of managing your symptoms with a medication, but it is no different than using an inhaler for your asthma, or Tylenol for a headache. Anxiety, depression, mood changes, etc. are a medical condition too. TeleNP Health psychiatry offers a journey where understand...
I am a Licensed Professional Counselor with a graduate degree from William Paterson University and postgraduate training in Internal Family Systems from the IFS Institute. I specialize in working with young adults who are stuck, having difficulty getting themselves going, or who feel like they’re being pulled in too many different directions. I have experience helping clients who have racing thoughts, heaviness of breath or are overly tired all the time, or feel sensations such as tightly wound ...
Welcome to Positive Developments. We are a private group practice established over 15 years ago by three licensed psychologists. Our team of therapists work with individuals and families at all stages of life. We offer a wealth of expertise in treating a full range of emotional, behavioral, and interpersonal issues. Many of us particularly enjoy working with young adults and college students as they deal with transitions from HS to college and then post-college. We help them to manage academic,...
I help high-achieving college students, especially women of color, navigate anxiety, perfectionism, and struggles with food and body image. Therapy with me is a space where you don't have to perform. You can show up as you are and start untangling the pressure to always "have it together."...
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A specialty practice using science and expertise to treat OCD and other anxiety disorders for clients of all ages. We specialize in Evidence-based therapies like CBT and Exposure and Response Prevention (ERP) for the treatment of: Obsessive Compulsive Disorder (OCD), Social Anxiety Disorder, Panic Disorder and Agoraphobia, Specific Phobias, Generalized Anxiety Disorder (GAD), Post Traumatic Stress Disorder (PTSD) Because depression often accompanies anxiety disorders and is particul...
You can expect a collaborative, respectful, and empowering therapeutic process. We will work together to identify the core of your issues, develop a strategy to improve your overall level of functioning and tap into your inner strengths. Treatment is catered to meet your specific needs. I meet clients where they are without judgment and with compassion. I am here as a guide who provides the expertise and support necessary. Through our work together, many clients have transitioned from feeling in...
Feeling overwhelmed by anxiety, depression, or life’s challenges? Feeling stuck is normal, but you don’t have to go through it alone. I’m here to help you find clarity, regain confidence, and break through the barriers holding you back. Whether you're dealing with stress, relationship struggles, or emotional roadblocks, we can work together to create the change you want. As a licensed psychotherapist with over 15 years of experience, I provide a warm, collaborative space where you are heard, u...
If you found this page, you may be feeling helpless, hopeless, and unsure of where to turn. You may be doubtful that you will ever be able to stop what feels like the endless cycle of your eating disorder. You may be feeling isolated and alone in your depression or overwhelmed by your anxiety. Perhaps you are feeling the stresses of life are becoming too much and you don’t know how to cope. I want to help you on your journey towards healing. My goal is to help you live the life that you desire. ...
I am a Board Certified Psychiatric-Mental Health Nurse Practitioner. I earned my Bachelor of Science in Nursing in 2018 from the University of Maryland, then subsequently earned my Master of Science in Nursing from Wilkes University. I have experience working in an inpatient psychiatric facility caring for adults with various psychiatric conditions. My goal is to establish a therapeutic relationship built on trust and respect....
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I specialize in working with individuals who struggle with fear of abandonment, feelings of instability in relationships, and those experiencing intense emotional turbulence. Whether you feel overwhelmed by the intensity of your emotions or find yourself caught in unhealthy relationship patterns, my approach is grounded in empathy, support, and understanding. I help clients navigate these challenges by creating a safe, non-judgmental space where we can explore the roots of your concerns and deve...
The Behavioral Care Center of New Jersey has extensive experience working with people with a variety of psychological needs. We offer individual, group, family, and collateral therapy primarily through a CBT, DBT, and ACT framework. We believe that each person is unique and requires an individualized and collaborative approach to his or her treatment. At the same time, we feel that it is very important to provide you with treatment that has been thoroughly researched to ensure that we are usi...
Exceptional care to help you achieve your goals. At Path to Healing, we believe that anyone can get themselves "unstuck" from harmful patterns of thinking and behaving to live their best life. Examining these behaviors and thought patterns are vital to breaking the cycle that makes them unhappy. Once you learn to trust your intuition, regain your voice, and speak your truth, you heal. Feeling the weight of trying to excel in everything—sports, work, school, or relationships? If you’re caught i...
I have a down to earth, casual and transparent approach that is aimed at building comfort and our relationship. I work well with clients that are new to therapy or are trying to overcome the negative stigma around seeking support. I believe that therapy plays a vital role in one’s overall wellness. I work with clients to help them make important changes, overcome difficult life circumstances, or to meet personal growth goals. My desire is to support my clients, however, I also challenge and enc...
Welcome to Sound Advice Counseling & Psychotherapy! We are a faith-informed practice with a team of licensed professionals based in New Jersey dedicated to helping you achieve your mental health and wellness goals. We understand that life can be challenging at times, and we are here to provide you with the support and guidance you need to navigate through those challenges. Our approach is client-centered, meaning we work with you to create a personalized treatment plan that fits your uniqu...
My goal as a therapist is to create a supportive environment for folks to explore their gender and sexuality. Perhaps you identify as queer, bi, lesbian, gay, pan, ace, trans, nonbinary, agender, poly, kinky, something else, everything, and/or nothing at all. You deserve to have a space where you can learn more about the different parts of yourself without judgment or pressure. As a queer person who has sought out therapy myself, I know how challenging it can be to find an affirming therapist. E...