My practice offers caring and knowledgeable support. It takes courage to pursue therapy, so I provide a warm and non-judgmental environment in which effective therapy can take place. I have over fifteen years of experience working with Princeton students in managing such issues as anxiety, academic stress, self-criticism, perfectionism, feelings of inadequacy, relationship concerns, difficult family dynamics, and depression. My work with clients shows me that a balance of psychodynamic and mindf...
Hi! I specialize in working with college students, specifically those who may be struggling with anxiety, stress, or adjusting to life transitions. I understand that this time of life comes with different challenges, and it can be beneficial to have a safe and nonjudgmental space to work through these challenges....
The Princeton Center for MindBody Healing is a unique therapy practice oriented towards holistic healing and continuous growth. We offer traditional outpatient services for individuals, couples, and families of all forms and fashions. Offering down-to-earth, trauma-informed, affirming therapy services in person in Princeton and via telehealth, I help clients feel seen and appreciated for their authentic selves. As we work together to understand current issues, uncover their root causes, and e...
Each staff member in the practice has immense experience in different struggles. We are able to find a therapist that will fit most needs and it is all done through Teletherapy. We can see any individual that is a resident of NJ and struggling with anxiety, depression, PTSD, adjusting, co-occurring, and substance abuse. We understand the stress of college and the transition period mixed with the struggle of daily life can be overwhelming and would love to be a support for you. Our goal is to hel...
I am a licensed clinical social worker with 10+ years providing treatment to young adults coping with transitions. College is a time where you will experience lots of changes. While it can be a really exciting, all of these changes can be stressful and at times really challenging to navigate. If you're feeling depressed, anxious, unmotivated, or lonely, therapy can help you find a place to voice your feelings and identify steps to help you as you navigate college. I offer a warm and empathic ...
Making a decision to pursue therapy is often the beginning of a life changing journey. I can partner with you to set goals and determine a path to growth, healing, and well-being. Working collaboratively allows for exploration and the development of trust and the willingness to tackle challenges. I am licensed in New Jersey and Pennsylvania....
People say "you are too sensitive" when you share how you feel. Your family and heritage are important to you but there is tension. It's hard to feel relaxed in your body. At times you feel restless and at other times stiff and numb. Feeling balanced is tough. At times, you feel hopeless. You don't like how you tend to replay conversations in your mind. There are too many negative and anxious thoughts that come. Thank you for your interest in my practice! One main strategy to help you with ...
Using a collaborative, eclectic approach, I work with graduate students and couples to identify goals and areas for change. Building on your unique strengths and resilience, we will work to integrate and enhance skills needed to better manage anxiety, depression, stress, and relationships and identity issues. I use Cognitive Behavior Therapy, Dialectic Behavior Therapy, Mindfulness, Psychodynamic and other therapy approaches, based on what's needed for each individual. My goal is to help...
I am in private practice in the Princeton area, and work with individuals and couples. I truly enjoy working with young adults in their desire to learn more about themselves and grow emotionally. I assist clients in managing their depression, anxiety, and traumas. I also work to address client issues around relationship and family concerns, identity, life transitions, and immigration and acculturation needs. I offer in-person and telehealth sessions, and am licensed in the states of NJ, NY a...
My clients are working on improving self-regulation and self-acceptance. I have and continue to work with clients who with my facilitation are finding the appropriate coping mechanisms that help them through anxiety, depression, and trauma....
Dr. Del Psychotherapy on Park Avenue is committed to serving the New York community. Each clinician brings their years of training and individual life experiences to the work. There is a commitment to developing a safe space where you have the opportunity to figure out who you are. What your needs are and how you get your needs met. Each clinician has an integrated approach to working with people. We appreciate the courage it takes to go towards therapy and we work very hard to be sensitive to e...
The life of a Princeton student is not always easy! There can be loneliness away from the support of family and friends, stress from a heavy course load, and for those from another state or country-- difficulties adapting to a new place. I love helping students navigate the ups and downs of campus life. Students find me warm, friendly and compassionate. We work together to create a treatment plan based on your needs and goals so you can experience success and harmony in your relationships ...
Hello! I enjoy working with undergrad and graduate students to help them gain insight, develop understanding, and change behaviors. I conceptualize from a psychodynamic perspective but also utilize cognitive behavioral techniques as needed. Therapy can at times be difficult, but I strive to build a strong therapeutic relationship, throw in a little humor, and always aim to create a safe space where clients can explore emotions and develop their own voice....
My approach is warm, engaging, and collaborative. I have 20 years of specialized experience working with college students. I was an intern at The College of New Jersey, Staff Psychologist at Rutgers University, and Post-Doctoral Fellow at Princeton University. I help students who are struggling with trauma, anxiety, depression, or obstacles to success. I work with a variety of issues including emotion regulation difficulties, stress management, low self-esteem, imposter syndrome, perfectionism, ...
I strive to be a supportive therapeutic partner who provides a safe compassionate environment for students who want to develop a better understanding of themselves. I believe that students are better able to explore aspects of their lives that may be difficult or painful when they feel heard and validated. My approach is based on integrating a collaborative, strengths-based psychodynamic focus with behavioral treatment models and an understanding of where students fit into their family systems....
In therapy, I strive to create space where clients may explore their inner landscapes and make sense of themselves in their relationships and larger social contexts. I believe that most people have parts of themselves that are affirmed and other parts that have gone underground — perhaps as a result of relational injury, lack of environmental mirroring, or trauma. I seek to develop a supportive relationship where clients can begin to see the unseen and speak the unspeakable and, with self compas...
I am a licensed clinical social worker and psychoanalyst. In a safe and trustworthy space, we will work together to alleviate symptoms and discover your true potential! Psychotherapy can help with depression, anxiety, and procrastination. With nearly 30 years of experience I trust the process of working with the unconscious as well as working with dreams. Having lived abroad for over twenty years, I appreciate differences and value diversity and inclusion. I also work with bisexuals, queer and ...
Please visit my profile to learn more about my services.
I specialize in helping adolescents and adults overcome the struggles of eating disorders, anxiety, depression, self-harm, and substance abuse. I help my clients learn concrete coping skills and effective ways to take control of their lives. The constant battle of obsessing over one's weight, the unrelenting state of panic and fear at times for no understood reason, and the feelings of shame and urges to self-destruct, don't have to be a part of your life. I've had the opportunity to successfull...
https://www.psychologytoday.com/us/therapists/07920/736219?sid=5e828c4d13798&ref=3&tr=ResultsRow...