Therapists for college students near Princeton University
Arleen Rodriguez has vast experience working with adults and adolescents. Arleen believes in a holistic and trauma-informed approach. Arleen's lived experience as a Latinx woman provides her with a unique understanding of intersectionality and the challenges experienced by BIPOC.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Getting help can be frightening. When suffering feels unclear or confusing, having someone to shed light on what you are going through makes a world of a difference. I have had a career of helping many people in tough moments while providing a safe, healing and empathic environment. I continue my beliefs and commitment to providing this to people dealing with trauma, depression and anxiety. It’s important to have someone in kinship to your journey. Find a renewed sense of comfort, wholeness and understanding to your experience. A relational space which allows open dialogue and collaboration over your life situation will bring about positive change and insight into needs, decisions or ambivalences. Common approaches can help someone cope on a moment-to-moment basis. Meanwhile, layers of your experiences and whether significant relationships have met your needs still necessitate insight and healing.
Under my care each person receives treatment that addresses their individual psychiatric, psychological, and family needs. I will take the time to help his patients to understand the psychological, social, and biological factors causing their problems. I offer psychiatric treatments, psychotherapy people to thrive as they mature.
I am a licensed clinical psychologist with a wide range of experience that includes working with adolescents and adults experiencing psychological problems. I have a long standing commitment to the gold standard treatment for anxiety disorders, mood dysfunction, attentional difficulties, as well adjustment through early adulthood and college. I provide compassionate care with a commitment to a culturally responsive professional practice focused on evidence based interventions. I specialize in using Cognitive Behavioral techniques with particular emphasis on exposure and response prevention in OCD and other anxiety disorders. I have extensive training in treating mood disorders utilizing a variety CBT methodologies, as well as Acceptance and Commitment therapy and Mindfully informed interventions. Additionally, I have advanced training and experience with DBT techniques to assist individuals in developing tools for emotion regulation, adaptive coping responses and effective interpersonal relationships. I adhere to a collaborative and empathetic approach in order to assess individual needs and goals and determine the most effective treatment options. Treatment is dynamic and compassionate with and emphasis on developing skills to support stability, goal achievement and well-being through the life span.
I work with students experiencing difficulties with relationships, self-esteem, depression, anxiety, motivation, grief and loss, OCD, and trauma. I have found that a helpful starting point is to do this as a team. We build on skills you already have, learn new skills and develop understanding of who you are and what kind of life you want to live. Then we figure out what barriers are getting in the way and how to overcome them. Of course that's a general idea and we can shift things around to make therapy work for you and meets your needs. I've been a therapist for four years and have two years working at Princeton University's Counseling Center, and have worked with multiple students from Rutgers and TCNJ. I offer in person sessions in both Pennington and Marlton at Inner Balance Psychology as well as online. I see students in person and over telehealth in New Jersey, and am licensed for telehealth sessions in Vermont. You're welcome to reach out if you have any questions.
Whether you’re facing a challenge or simply looking for growth, therapy can help. My hope is to accompany you as you move toward healing, wholeness, and flourishing. In therapy, I seek to embody a nonjudgmental, honest, and compassionate presence. You will find an environment where you can share freely and work on what’s most important to you. You will be equipped with tools and skills that will enable you to reach your goals. I have training in multiple modes of research-backed therapy, and I consistently pursue ongoing training. I tailor my approach to your specific needs. I use methods from CBT, DBT, ACT, family systems, and mindfulness. I believe in your capacity to heal, change, and grow. It can be hard, but we can do hard things–we've done it before. Call or email me today for a free consultation.
Are you feeling anxious, depressed or stressed? College/Grad school is a crucible that may challenge our long held strategies and coping mechanisms--whether academic, social or emotional. You may also be facing other challenges related to neurodivergence, sexual orientation or gender identity. For decades it has been my honor and pleasure to work with kids, teens, & young adults. Reach out to me now for a free, no obligation 15 minute phone consultation. Call or text me at 609-865-9902. Princeton University Students: You owe only your copay at each session.