I believe in the profound gift that quality mental health care can confer and that reaching out for support is a form of personal empowerment and an indication of strength and hope. All individuals have the capacity to effect positive change in their lives; sometimes we just need someone to support us in identifying and understanding the thought processes and behaviors that may contribute to challenges and difficulties in our lives. I help my clients find joy and meaning by leveraging thei...
As a psychological professional and educational specialist, my role is unique in that I apply my expertise in mental health counseling, education and vocational support to identify and address the individualized learning, behavioral, social-emotional and occupational strengths and needs of the individuals I serve. Over my years of professional practice, I've found that true potential can be unlocked and realized through compassion, strong collaboration, effective guidance and thoughtful interven...
Treatment Philosophy A trusting, collaborative relationship between a client and his or her therapist lies at the core of effective treatment. I work from the assumption that you, the client, are the expert on your life. With that as our starting point, it is my job as the therapist to help you first identify, and then create the kinds of lasting, positive change you desire in your life, relationships and family. Our initial session will have three primary purposes. First, I'll try to help you ...
I am a clinical psychologist and licensed as a practicing psychologist in New York (016741) and New Jersey (35SI00449700) and I am credentialed by the National Register of Health Service Psychologists. I am Level 3 certified in TEAM CBT and received specialized training in cognitive-behavioral therapy, mindfulness, trauma-informed treatments and have an advanced certificate in perinatal mental health. I have been named 2020, 2021 New Jersey's Favorite Kids' Doc and 2020, 2021, 2022 Top Doctor b...
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My goal in treatment is to help individuals find more effective ways to live healthier, happier, and more successful lives. What this looks like for each client depends on individualized treatment goals. Among my specialties is the treatment of anxiety and depression. I successfully help parents shift their children's behaviors from problematic to more cooperative and positive. I also specialize in trauma recovery, treating victims of childhood abuse, major accidents, rape, domestic violence, co...
Can’t seem to turn your brain off and stop worrying? Are you constantly overthinking? Are you playing the same events over and over in your mind? Always concerned about saying or doing the right thing? Inside you may be feeling on-edge and nervous, and struggling with doubts and fears can be so tiring, which makes it harder to cope. It can seem like a never-ending cycle where trying to control everything just makes you feel more restless and out of control. I specialize in treatment for anxie...
You seem like you have it all figured out but deep down you're struggling. You're having a hard time juggling all life throws your way; between school or work, relationships & finding time for yourself, it can all feel like too much. No one ever told you life would be so hard. You want to finally feel like you can balance it all. You want to be able to relax & enjoy life even when it throws you curveballs. You're ready to quiet that voice inside your head telling you that you are not enough so...
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My approach involves an introspective conversation where you are encouraged to explore the root cause of your experiences. If you want to explore thinking more critically about your habits and how to break them, reach out for a consultation. I’d love to help you get there....
Welcome to Arrow Counseling, LLC where we aim for wellness through strength and courage. At Arrow Counseling we foster personal growth, resiliency and focus on improving the quality of life for one person, one family or one situation at a time. I invite you to allow me to guide you on a limitless journey of wellness, self-awareness and healing. My name is Michelle Cox and I am a Licensed Clinical Social Worker. My experience includes working with adults in a variety of modalities including: t...
I am a licensed clinical psychologist with over 20 years of experience working in a private practice setting. I received my doctorate in clinical psychology from the State University of New York at Albany and completed an APA approved internship at the Medical University of South Carolina. My training emphasized a CBT orientation to treating psychological disorders. After completing my education, I was a member of the doctoral faculty in clinical psychology at Fairleigh Dickinson University for...
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I would love to share with you a little about my passion for empowering others. One of the most important things I do when I meet people is listen. I listen to the needs and concerns of others. I encourage, motivate, and equip individuals, couples, and families to effectively deal with and overcome personal and familial obstacles. My goal is to share evidenced-based interventions tools, techniques, and interventions that can be used effectively and independently. When you have reached your ...
The Center for Emotional Wellness and Healing, LLC is a private counseling practice with 2 locations in Sewell and Turnersville. Our well trained and skilled clinicians counsel on a range of emotional and personal issues, including areas such as anxiety and mood disorders, adjustment-related stress and life transitions, wellness and stress-management, among others. We offer a comfortable and supportive atmosphere, and a personalized approach tailored to each individual to help in the process of ...
If you struggle with anxiety, you now how exhausting it can be to work so hard to get everything just right. I work with clients who struggle with anxiety and perfectionism just like you. They have trouble saying no, they spend tons of mental energy rehearsing so that they won't make a mistake, and they wind up feeling exhausted and overwhelmed. Together we will figure out how to manage your anxiety in the here and now, while also working toward an understanding of why you push yourself so hard...
It's time to live again. We offer a clean, bright environment with a calming and positive tone. In addition, our South Jersey mental health and wellness treatment center focuses on providing you with a new outlook on life through a blend of traditional therapeutic services and integrative wellness services. Wellness of the mind, body, and spirit are foundational to living a full life. We believe the best outcomes are achieved when all three are healed simultaneously. We use a Full Care, Full...
My practice offers a variety of treatment options based on the client's needs and goals. Dialectic (DBT) and Cognitive (CBT) behavioral therapy techniques and practical interventions used in sessions will provide the client with tools and coping strategies to use between sessions. The therapeutic experience will assist clients with facilitating long term change, reducing anxiety and improving interpersonal relationships. Young Adult Women's Group meets every other Monday at 7:30pm (ages 20-29)....
Hello! I am an LGBTQ affirming/allied therapist who specializes in working with adults who have experienced childhood trauma, abuse, neglect, and difficult family dynamics. My practice is online and I am licensed in NY, NJ and FL and I have weekday openings. I am in-network with some insurance plans....