Many of the people I work with have complicated histories and families. They have struggled with relationships and symptoms of one kind or another and come to therapy to share their experiences, often for the very first time. I earned my doctorate at Rutgers University in the School of Social Work and I have been in private practice for over twenty-five years working with adults, couples, adolescents and families. I received my MSW at Columbia University and a Post Masters Certificate in ...
You seem like you have it all figured out but deep down you're struggling. You're having a hard time juggling all life throws your way; between school or work, relationships & finding time for yourself, it can all feel like too much. No one ever told you life would be so hard. You want to finally feel like you can balance it all. You want to be able to relax & enjoy life even when it throws you curveballs. You're ready to quiet that voice inside your head telling you that you are not enough so...
I create an open and warm environment where clients can ease into the vulnerability of sharing. I specialize in working on relationship issues, family conflict, anxiety and life changes with adolescents, adults, and couples. We all have the capacity to transform our lives, sometimes we just need to find the right tools. Our sessions will explore what is in your way and help you make changes to live wholeheartedly. My approach is insight-oriented, using eclectic techniques that my clients can com...
Are you feeling anxious, sad or overwhelmed? Do you feel like you can’t shut off your brain, constantly worrying about the future or dwelling on the past? Are you experiencing more lows than you are used to? Do you just feel stuck? Do daily tasks feel harder than they should? Our counseling center has specialist that work with children, teens & adults to help navigate through life's toughest challenges. Our specialties include the treatment of anxiety, OCD, ADHD, grief, trauma, self-esteem, depr...
No one’s mental health is amazing all the time. Between life events out of your control, your unique brain chemistry, and individual perspectives and tendencies, there are many reasons you might need extra support right now. We’re here to help! Let’s work together to explore strategies and resources that can support your mental health and develop a personalized plan so you can start feeling better!...
Inherent in change is distress. Even change we choose can be stressful. And asking for help may be just as difficult. Whether teaching or working with clients individually, I see therapy as a collaborative effort. From 30 years of practice, I've developed the skill of helping my client's conceptualize the obstacles to change, as well as how to overcome these obstacles for change. I am a Licensed Clinical Social Worker, intensively trained in DBT and CFT, as well as a professor of DBT at Colu...
Call or email me and see if I am the right fit for you. I provide compassionate and holistic care to my patients. I am dedicated to improving your mental health and overall well-being. In order to do that, I focus on the connection between your mind, body, and spirit. When treating individuals inflicted with mental suffering, I utilize an evidence-based approach to treating a whole person. That means I will take into consideration your physical, emotional, and spiritual health to restore your we...
Mental Wellness Montclair is a group practice in Montclair , NJ. We were founded with the intention of helping individuals, couples and families in our community. At Mental Wellness Montclair, we believe in facilitating the healing process by looking at the whole person. We provide our clients with a safe space for expression and growth. We are here for you and your loved ones. Please feel free to email us for more information....
I provide neurodiversity affirming care. You decide what about your unique neurology does or does not serve you. In addition to trauma informed talk therapies with the goal of improving mood, personal insight and self-esteem, we may utilize skill building to support independence, emotional regulation, executive and social functioning, or utilize exposure therapy for OCD and anxiety. Please take a look at my headway.co profile where you can sign up for a free 15 minute consultation call....
Secondary office- 125 Elm Street- Suite 1 Westfield, NJ 07090...
I can, I'm capable, I have the capacity." My goal is to help you recognize these truths and use your strengths to improve your ability to cope with the difficulties you are going through. I view therapy as a collaborative process. Through our relationship, I will learn about your strengths and challenges and help bring you an awareness of both. We will also work on reducing symptoms of anxiety, depression or other roadblocks that are hurting your relationships or preventing you from achieving th...
I specialize in treating clients who are struggling with anxiety, depression, and life transitions. I utilize a combination of Cognitive Behavioral Therapy (CBT), Eye-movement desensitization and reprocessing (EMDR), and mindfulness techniques to treat my clients. Clients will develop the ability to think healthier, and build lasting relationships, while successfully coping with life’s challenges. I will create a safe, supportive, and welcoming environment where you can begin to experience po...
I am a Licensed Clinical Social Worker with over nine years of experience working with children, adolescents, and adults. I approach each person I work with as a unique individual. We will work together to identify your treatment goals, and collaboratively create a plan to achieve them. I believe therapy is a place to explore, grow and develop the skills necessary to navigate life’s challenges and transitions. I strive to create an environment and relationships that allow for self expression and...
Life is wonderful and really hard at the same time. Sometimes, our struggles take over and interfere with our ability to appreciate the things we love and care about. When this happens, it can turn into developing unhealthy ways of coping and a cycle of suffering. My goal is to help you learn how to reduce suffering and to develop healthier ways of coping. My approach is behavioral; we will work together towards specific goals in a proactive manner. Clients describe me as gentle, humorous, u...
I am a licensed clinical psychologist with over 20 years of experience working in a private practice setting. I received my doctorate in clinical psychology from the State University of New York at Albany and completed an APA approved internship at the Medical University of South Carolina. My training emphasized a CBT orientation to treating psychological disorders. After completing my education, I was a member of the doctoral faculty in clinical psychology at Fairleigh Dickinson University for...
The Behavioral Care Center of New Jersey has extensive experience working with people with a variety of psychological needs. We offer individual, group, family, and collateral therapy primarily through a CBT, DBT, and ACT framework. We believe that each person is unique and requires an individualized and collaborative approach to his or her treatment. At the same time, we feel that it is very important to provide you with treatment that has been thoroughly researched to ensure that we are usi...
We work primarily with students who have experienced past trauma and/or who may be feeling "stuck" in their current position in life. We provide crisis counseling when needed and help to empower clients to improve self esteem and work towards their best selves....
Right to Heal, LLC is a group practice started by Dr. McCants & a TEAM of compassionate healthcare and education enthusiasts. Our goal is to help the community heal through past traumas, social and racial injustices, and develop holistic and effective coping tools to navigate this thing called life. Life is worth living and you're so worth all of it! We utilize a combination of psychotherapy and life coaching to help create realistic and obtainable goals with our clients. We are Trauma-Infor...
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Welcome. In my work, I support individuals through challenging life experiences such as illness, loss and life transitions such as going to college, having a first professional job and navigating relationships. I work collaboratively with my clients to understand, explore and create resolutions to life’s encounters. I want to help you cultivate life-long tools that can help support your inner resiliency. I hold a Bachelor’s Degree in Science from Northeastern University and a Master’s Degree ...