Opening up is no small thing, but it's also the fundamental thing that gives folks relief. To this end, I try to make therapy a natural process and most of my clients say that I feel like "talking to a real person." I developed my style by working with university students on a number of campuses who taught me to drop the artificial formalities, ask deeper questions, be upfront with my care, and say what I mean. In general, I start from the standpoint that anyone seeking therapy has come by t...
Are you struggling to manage the demands of school, work, relationships, social life and the tasks that come with everyday life? Do you sometimes feel overwhelmed or anxious? Are you struggling with self-esteem and maybe for the first time feeling unsure of yourself? Life transitions and being on your own can be challenging. I believe that our challenges tap into our unknown strengths. I will meet you where you are and use your experiences and strengths as a guide to move forward. You can d...
Therapy is a great tool to explore how your past experiences and early relationships influence your current relationships, symptoms of anxiety, depression, and how you navigate and process feelings. I truly believe the relational component to therapy (relationship between therapist and patient) can bring to light reactions, feelings, and patterns that show up outside of the therapy space. With this, you can begin to gain insight into how these experiences make you feel and make changes that a...
College is a time of growth, change, and figuring out who you are. But if you’re weighed down by family dysfunction, toxic relationships, stressful relationships, self-doubt, self-esteem issues, or the emotional toll of someone else’s addiction or mental illness, it can feel impossible to focus on your future. I meet with clients weekly to overcome anything that is keeping you from living your Best Life. Do you feel stuck in unhealthy communication patterns with your family, friends, or partn...
Okay, let me guess — life feels like a lot right now. You’re overwhelmed, drained, and stuck in patterns that just aren’t working anymore. Maybe you’re questioning your relationships, struggling at work, or wondering why you feel so disconnected. That glass of whiskey, wine, or weed isn’t helping like it used to. With nearly 20 years of experience, I use Accelerated Resolution Therapy (ART) and Internal Family Systems (IFS) to help you process difficult emotions, release what’s weighing you down...
Therapy is a space where healing, growth, and clarity can begin—and I’m here to walk alongside you in that process. Whether you're navigating relationship challenges, life transitions, anxiety, or simply feeling stuck, we’ll work together to find a path forward that feels authentic and sustainable. I’m a licensed professional counselor in Pennsylvania and New Jersey, working with couples and individuals, teens and adults. I earned my master’s degree from the University of Pennsylvania and hav...
I specialize in supporting teens, young adults, and families through various life challenges, such as struggles with neurodiversity, learning disabilities, anger management, and self esteem. My goal is to provide a safe, compassionate space where all people can develop healthier coping strategies, improve emotional well-being, and build stronger relationships. I have experience working with children, adolescents, couples, and families in various community-based mental health settings. I am commi...
If you are finding yourself struggling with the emotional, physical and cognitive unknowns that arrive from adolescence and young adulthood or the duality of sobriety and addiction, I can help you navigate the dis-ease and support your process of identifying hope for your path ahead. My intention for each session is to empower you, encourage mindfulness, embrace gratitude, and explore an internal dialogue that questions and challenges our current patterns of behavior or thought. I value stre...
Offering in-network therapy to Princeton University students based in Pennsylvania! Out of network with all other colleges and universities. Sliding scale available. I offer psychodynamically-, relationally-, and somatically-oriented psychotherapy treatment for individuals, couples, and families— adults, elders, and adolescents of any and every background are welcome. I have extensive specialized professional and personal experience working with queer & trans, neurodivergent, (dis)abled, BIPO...
My therapy focuses solely on your wants and needs. My job is not to tell you what to do, but rather to walk alongside you on your journey while identifying patterns, asking questions or offering insight along the way. I am committed to developing a trusting, authentic, and transparent relationship with each individual that I work with so that you feel comfortable being open. Reaching out for support is difficult, and I am here to be present throughout your process. My treatment emphasizes streng...
I am a board-certified, academically oriented child, adolescent, and adult psychiatrist who provides psychotherapy and medication management services to clients located in Pennsylvania and New Jersey. I use a comprehensive, collaborative, and holistic approach when working with clients and their families. I am a LGBTQIA-affirming provider and consider it a privilege to work with members of this diverse community. I have particular interest and experience working with trans and gender-diverse...
I see teens and adults via telehealth and am licensed in NJ, PA, FL, and VT. Specialties include Anxiety, Depression, School Issues, Food Allergy Anxiety, Parenting, Peer Relationships, and Stress....
What does therapy mean to you? What makes it so beneficial? How many thoughts, feelings, expectations, questions are you noticing as you take the first step in finding the “right” therapist? You are not alone. Therapy is a collaborative relationship in which I cultivate an open and non-judgmental atmosphere to equip you in facilitating change, fostering vulnerability, and promoting a rich and meaningful life. Whether you want to work towards specific life goals, change, or stressors including co...
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Hi, I’m Amaka—and I get it. I’m a psychiatric nurse practitioner and I work with college students who feel overwhelmed, anxious, or stuck—even if they’re doing everything “right” on the outside. If you’re juggling academic pressure, family expectations, financial stress, or just trying to figure out who you are, you’re not alone. Like many students, I am a First-Generation American. I understand the pressure of trying to meet everyone else’s expectations. You might be navigating cultural s...
As we navigate through adulthood, we are often faced with many challenges. Questions such as "Where do I fit in? What will I do if this doesn't work out? Who am I?" may have crossed your mind. If you grapple with these concerns, you're in the right place to explore their underlying causes. Are you struggling with decision-making anxiety or feeling unfulfilled because you're unsure about what truly brings you happiness? Here, you can take the first steps towards finding the answers you seek....
Feeling lost and overwhelmed? Unsure how to get unstuck and move forward? Join me for a session so we could have an open conversation to help you unload your stress, process your distress, explore the unconscious mind, increase your self-awareness, and make life-changing decisions together, as a team. While I mostly utilize person-centered and psychodynamic interventions, I also implement use of Cognitive Behavioral Therapy, Dialectical Behavioral Therapy,mindfulness-based interventions, Motiva...
I am a Psychiatric Mental Health Nurse Practitioner at Rittenhouse Psychiatric Associates specializing in medication management for a variety of mental health conditions in adults ages 18+, including depression, anxiety, ADHD, PTSD, PMDD, bipolar disorder, and more. I offer a warm, empathic, non-judgmental and collaborative treatment approach. My philosophy is that using psychotherapy, coping skills, and healthy lifestyle choices combined with psychiatric medications often result in the best ...
I help young adults with difficult life transitions, identity development, anxiety, depression, relationship conflicts, family discords, as well as stress related to race, gender and sexuality. I aim to support you in self discovery and guide you in navigating life challenges. I strive to create and provide a space that is compassionate, supportive and collaborative. I value working with clients from a diverse background and cultural identities. I advocate for young adults, especially those who ...
Hi my name is Cole Scalice, I provide nurturing support for a variety of concerns for young adults and the LGBTQIA+ community. I enjoy working with people on improving personal relationships, navigating difficult transitions, regulating emotions, and pursuing more of a life balance. Do you feel misunderstood, or alone in your healing journey? I'm here to listen to your story, and explore where you're feeling discouraged. I believe for true change, you must first work through self-doubt to believ...