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I am passionate about helping people heal from their past, and grow into the best version of themselves. In our work together, I will help you learn the concrete coping skills needed in order to build a life that feels worth living. I specialize in treating eating disorders/body image challenges, trauma, anxiety, depression, chronic shame and perfectionism, women's issues, and life transitions. I use mindfulness based approaches and solution focused interventions that will help you to gain more ...
Congratulations on the brave decision to seek therapeutic guidance, a true testament to your dedication towards nurturing your mental health. Impactful therapy is built upon the deep, trusting relationship shared between you and your therapist. I consider it a privilege to offer my clients a compassionate listening ear, providing steady support as we untangle ANY complexities of your life, together. I am particularly attuned to assisting individuals navigating challenges of career transitions an...
I am a Licensed Clinical Social Worker in the state of New Jersey and a Registered Yoga Teacher (200). I was intensively trained in Dialectical Behavior Therapy in 2013 by Behavioral Tech, LLC and have experience working in a DBT adherent program. I specialize in the treatment of eating disorders with the use of DBT and mindfulness-based therapy. Additionally, I have experience treating women with mood disorders, posttraumatic stress disorder, anxiety disorders, personality disorders, and substa...
Here at Crossing Wellness, we believe that everyone deserves the joy of experiencing their best selves. We also believe that being your best self isn’t a destination — it’s a journey, one that we are specially equipped to help guide you on. Mental health is every bit as important as physical health, and our clinicians are here to help you reach the levels of happiness and fulfillment that you have dreamed of. We have specialists ready to help you through every phase of life. Our clinicians fo...
If you’re feeling lost, confused, or stuck and unsure how to proceed — talking it through in therapy can make all the difference. I have 10+ years of experience supporting individuals and couples break free from unhelpful patterns. I guide clients by fostering space for exploration and curiosity while also integrating actionable practical tools. I specialize in helping people process their trauma, get relief from anxiety and depression, understand and set boundaries, and improve relationship fu...
Are you feeling stuck in unhealthy relationship patterns, caught in the same arguments over and over? Do you wonder if things can ever change or feel hopeless about the future of your relationship? Navigating relationships—whether with a partner, family, or yourself—can be challenging, but you don’t have to face it alone. I specialize in relationship issues, family conflicts, relational trauma, and narcissistic abuse recovery, helping clients heal, grow, and build healthier connections. A...
My name is Laura Shaffner, and I am a licensed clinical social worker (LCSW) and counselor. My counseling style is warm and intuitive. I especially enjoy working with people around life changes, self-esteem work, anxiety, and relationship issues. I use the framework of holistic psychology primarily in my work, along with incorporating other frameworks that may best suit you. This may include cognitive-behavioral, client-centered, or psycho-dynamic counseling, along with yoga and mindfulness t...
I earned my Master’s Degree in Social Work from Rutgers University and am a Licensed Clinical Social worker (LCSW). I have over twelve years of experience working with children, teens, and adults through various settings including: crisis response, school setting, in home therapy, Outpatient and Partial hospital. I specialize in treating Depression, Anxiety, PTSD, and adjusting to life changes (phases of motherhood, entering college) but have experience in other areas as well. I most often util...
You can do hard things... that’s what led you here! Welcome. I hope you feel proud of ‘showing up’ today. We all want and deserve to feel seen; yet it is often uncomfortable for us to invite in vulnerability and allow others to see us, genuinely and authentically as we are. Sometimes, it’s even hard for us to see and accept ourselves. I believe strong therapeutic alliances and environments foster safe and brave space to explore existential questions, sit with thoughts and feelings, challenge int...
My therapy style focuses on an individualized and strengths based approach. I provide a nurturing, non-judgmental and down to earth atmosphere. My goal is to work with you to ensure that the therapy process is engaging and helpful. I believe therapy should be a collaborative process to help you gain insight into your personal strengths. It is important to me that you feel valued, respected and nurtured as you work to achieve your therapeutic goals and live your life to its fullest potential. I l...
Lissa is a psychiatric mental health nurse practitioner, psychotherapist, somatic facilitator (mindfulness, yoga, qigong, embodied play, etc.) and meditation teacher. Lissa specializes in anxiety, depression, mood, shame, grief, neurodiversity, difficulties with life transitions, trauma, and navigating chronic pain and chronic conditions. Lissa works collaboratively with each client to find a supportive approach, and may incorporate the following into sessions: medication management (utilizin...
Mercer Counseling Services offers in-person and virtual therapy services to children, teens, young adults and their parents. MCS is comprised of two therapists who have extensive history working with those managing anxiety, depression, working through major life transitions such as adjustment to college or parenthood, and managing chronic illness. Services are available in-person for those ages 6+ and virtually for those ages 12+. If you or your child are in need of support, please visit our web...
Melody Willoughby, Ph.D is a licensed psychologist (License #35S100604400) in the state of New Jersey. She completed her undergraduate study at Rutgers University where she majored in psychology, and both her Master’s and Ph.D. in Clinical Psychology (Health Emphasis) from the Ferkauf Graduate School of Psychology at Yeshiva University in New York. Dr. Willoughby has over 9 years of experience working with older adolescents and young adults primarily in outpatient settings such as college cou...
“If you’re struggling to cope with anxiety, grief, or life issues, I can help you navigate these feelings and offer a path forward!”...
WELCOME! Deciding to seek therapy is a big decision, and I'm ready to support your journey! Are you looking for a safe, non-judgmental space where you can freely explore your thoughts and emotions? As an experienced Licensed Clinical Social Worker (LCSW) and Licensed Clinical Alcohol & Drug Counselor (LCADC), I bring over a decade of success, guiding a broad range of clients through diverse mental health challenges. My therapeutic approach prioritizes empathy, respect, and understanding your un...
Mindful and Multicultural Counseling is a practice with a variety of clinicians and identities who are committed to provided therapy that is inclusive, mindfulness based, and relationally focused. We support individuals in balancing acceptance and change whether you are looking for more supportive therapy, interpersonal processing or more skills focused. We are committed to antiracism and gender affirmative care. Check out our bios and community offerings....
Pronouns: she/her/hers Through the years Dr. Richards has worked extensively with college students. While early in her career Dr. Richards was heavily influenced by psychodynamic perspectives on human development, in more recent years she has cultivated rich and useful skills in evidence based treatments including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and evidence based treatments for anxiety and OCD. Her philosophy includes a commitment to life long learnin...
Wendy Perello, LCSW, has a specialized focus on helping individuals navigate through life transitions, trauma, career-focused stress, and self-esteem challenges. Wendy will help uncover your underlying strengths, determine your therapeutic goals, and learn more about why you do the things you do. Her holistic approach integrates all aspects of who you are allowing her to curate an ideal approach that combines mindfulness, narrative therapy and CBT....
My name is Kim Stolow and I am a Licensed Clinical Social Worker. I have over 15 years of clinical experience. I have a Doctorate in Clinical Social Work from Rutgers University, where I focused on the study of resiliency and trauma. I currently work with teenagers and adults. I have experience providing individual, group, and couples counseling. I am trained in EMDR, ARC, and TF-CBT. I also utilize an interpersonal approach and utilize body based interventions when appropriate. I consider m...