Welcome to Arrow Counseling, LLC where we aim for wellness through strength and courage. At Arrow Counseling we foster personal growth, resiliency and focus on improving the quality of life for one person, one family or one situation at a time. I invite you to allow me to guide you on a limitless journey of wellness, self-awareness and healing. My name is Michelle Cox and I am a Licensed Clinical Social Worker. My experience includes working with adults in a variety of modalities including: t...
My practice offers a variety of treatment options based on the client's needs and goals. Dialectic (DBT) and Cognitive (CBT) behavioral therapy techniques and practical interventions used in sessions will provide the client with tools and coping strategies to use between sessions. The therapeutic experience will assist clients with facilitating long term change, reducing anxiety and improving interpersonal relationships. Young Adult Women's Group meets every other Monday at 7:30pm (ages 20-29)....
Whether you struggle with concerns like anxiety or depression, relationships or career concerns, or have experienced racism, sexism, homophobia, transphobia, or other forms of oppression in your life, our team of clinicians strive to be deeply in tune with the ways these dynamics interact with your well-being and mental health. We believe that the foundation of therapy is the quality of the relationship with your provider. Our therapists receive intensive, ongoing training and supervision on...
My passion is helping people heal from addictive sexual behaviors and learn to have healthy, balanced, fulfilling sexual relationships. I also work with spouses and partners of addicts who have suffered from betrayal trauma caused by the addiction. I also have success treating a related syndrome called "intimacy anorexia," in which one or both partners actively withhold sex, feelings or love from the other, causing a painful distance to develop within the relationship....
Many of the people I work with have complicated histories and families. They have struggled with relationships and symptoms of one kind or another and come to therapy to share their experiences, often for the very first time. I earned my doctorate at Rutgers University in the School of Social Work and I have been in private practice for over twenty-five years working with adults, couples, adolescents and families. I received my MSW at Columbia University and a Post Masters Certificate in ...
I am passionate about helping my clients find their inner strengths and potential. It is my goal that you will always leave a session knowing your value! I work best with those aged 15 and up on challenges with body-image, eating disorders, self-esteem, anxiety/ depression, and over exercising. I was an athlete through college and love working with this population, as well! I work as a HAES (Health at Every Size) and Anti-diet practitioner and offer meal coaching to those struggling with their r...
Purposeful Pathway Consultants (PPC) is a multicultural group psychotherapy practice that works with individuals, families, and couples. We use a collaborative approach to address mental health and life factors causing people distress. We specialize in trauma, grief and loss, life and relational transitions, multi-cultural/ adjustment concerns, and maternal health. We use modalities including, but not limited to: Trauma-informed, Psychodynamic, Attachment, Grief, Cognitive Behavioral Therap...
Inherent in change is distress. Even change we choose can be stressful. And asking for help may be just as difficult. Whether teaching or working with clients individually, I see therapy as a collaborative effort. From 30 years of practice, I've developed the skill of helping my client's conceptualize the obstacles to change, as well as how to overcome these obstacles for change. I am a Licensed Clinical Social Worker, intensively trained in DBT and CFT, as well as a professor of DBT at Colu...
Hi there! I'm Beth Fier, Licensed Professional Counselor and Clinical Director for SEED Services: Partners for Counseling & Wellness. Our practice offers services that are rooted in evidence based treatment approaches, including Compassion Focused Therapy (CFT) for perfectionism, shame and self-critical difficulties, Dialectical Behavior Therapy (DBT) for regulating emotions and impulsivity, and the Gottman Method for relationship counseling to name a few. Currently, most of my own work is w...
I can, I'm capable, I have the capacity." My goal is to help you recognize these truths and use your strengths to improve your ability to cope with the difficulties you are going through. I view therapy as a collaborative process. Through our relationship, I will learn about your strengths and challenges and help bring you an awareness of both. We will also work on reducing symptoms of anxiety, depression or other roadblocks that are hurting your relationships or preventing you from achieving th...
Hi there, Thanks for visiting my profile! I believe that problems do not arise spontaneously, but are instead influenced by the behaviors, opinions, and connections with those around us—even those who are no longer living. My intention is to build honest and trusting relationships with each of my clients so that healthier patterns can be created and new solutions learned. Regardless of the challenges you are facing now, I am committed to helping you discover a new sense of health, happiness,...
I provide talk therapy along with movement and nervous system regulation to support emotional, psychological, and physical well-being. Whether you're managing anxiety, depression, trauma/PTSD, physical pain connected to emotions, identity challenges, or simply seeking personal growth, I can help you reconnect with your body, mind, spirituality, and aspirations in a safe, creative space. In addition to incorporating the wisdom of the body, I use Internal Family Systems to help you heal painful...
Welcome! We are a group practice in Montclair, NJ.offering telehealth in New Jersey, New York, and Florida. We are Eating Disorder Specialists and DBT Practitioners. We welcome you to our practice Please view our website on www.ResilienceDBT.com...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Our experiences mold us in various ways. If I were to imagine a plant that captures what happens to many of us when faced with challenging and persistent experiences, the CACTUS comes to mind. Like the CACTUS, we develop tougher skin and spikes to protect ourselves from problematic situations. When not processed correctly, the development of these characteristics may detract attention from the other powerful properties we possess. For some, the CACTUS may be the least appealing plant. When given...
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You seem like you have it all figured out but deep down you're struggling. You're having a hard time juggling all life throws your way; between school or work, relationships & finding time for yourself, it can all feel like too much. No one ever told you life would be so hard. You want to finally feel like you can balance it all. You want to be able to relax & enjoy life even when it throws you curveballs. You're ready to quiet that voice inside your head telling you that you are not enough so...
My approach to therapy is strengths based and collaborative. Therapy will be a place for you to learn more about yourself and how to move your life in a valued direction. I am neurodiversity affirming, LGBTQIA affirming, and culturally responsive. Treatment will draw on Acceptance and Commitment Therapy and Cognitive Behavioral Therapy (CBT) techniques rooted in goal-oriented strategies and interventions....
Please visit my profile to learn more about my services.