Certified Anxiety and ADHD Specialist here to help you get in control of your life! It’s time to get empowered. Don’t let negative and irrational thoughts rule the way you feel and guide your actions. We all experience times of struggle. Together we will give you the tools you need to improve the quality of your thoughts, the comfort of your emotions, and the health of your behaviors. The ultimate goal is for you to be able to counsel yourself outside of sessions using all the skills we’ll build...
Katherine is a warm and engaging therapist who values honesty and transparency in her interactions with clients. She is passionate about helping her clients achieve their goals and find joy in their lives. She believes that therapy is a collaborative process and works closely with clients to create a customized treatment plan that meets their unique needs. Having recovered from her own eating disorder, Katherine is able to bring a unique level of empathy and understanding to every session. Cl...
Practice located in Parsippany. I have evening and weekend hours. I am an LCSW with 15 years experience in the field. I was a mature student and did not begin my academic career until I migrated to the U.S. I am aware of both pros and cons of being a mature student. I have experience in many areas such as domestic violence, adoption, parenting, adapting to new environment, post partum, trauma and other areas. I have worked with clients of all ages from as young as 3 to 90. I am a first gen...
Mental health is just as important as your physical health- sometimes we all need a check-up from the neck up. I am passionate about helping women and adolescents navigate life's challenges with strength and clarity. With over 11 years of clinical experience, I offer trauma-informed, culturally competent care that meets people where they are- whether you're coping with anxiety, past trauma, life transitions, or simply feeling overwhelmed. My work is rooted in a trauma-informed, client cent...
Are you struggling to navigate life's difficulties and transitions? Maybe you are also trying to do this thing we call life while managing mental health concerns, difficult family or peer relationships, school stressors, and/or any other number of problems making it all that much more difficult. If any of this sounds familiar, you have probably tried many possible solutions to make things better. I believe the best path to your "better" lies with you. Often a validating, safe space for exploring...
As a licensed clinical social worker (LCSW), I’m passionate about supporting students through the ups and downs of their college journey. I know that navigating this time can be exciting but also overwhelming—whether it’s managing academic stress, figuring out your identity, or simply trying to find balance. With years of experience working with students, I offer a safe and non-judgmental space where you can talk openly about what’s on your mind. My goal is to help you build resilience, find hea...
Greetings, I am a Licensed Psychologist who combines empathy with Acceptance and Commitment Therapy (ACT), ,an approach that embodies psychological flexibility, meditation and the integration of thoughts/values/life context as they relate towards behavioral change. Through the use of proactive approaches and a humanistic approach, I can help you live your best life ever. Through the years, I have helped people feel better and gain key skill that have been life changing. Before becoming a P...
Welcome to Positive Developments. We are a private group practice established over 15 years ago by three licensed psychologists. Our team of therapists work with individuals and families at all stages of life. We offer a wealth of expertise in treating a full range of emotional, behavioral, and interpersonal issues. Many of us particularly enjoy working with young adults and college students as they deal with transitions from HS to college and then post-college. We help them to manage academic,...
As a Licensed Professional Counselor, I am committed to supporting individuals as they navigate the challenges of stress, anxiety, and depression. My goal is to provide a safe , empathetic space where clients feel heard, understood, and empowered in their personal growth journey. I utilize evidence based approaches, including Cognitive-Behavioral Therapy (CBT), mindfulness, and personal-centered therapy, to tailor treatment to each individual’s needs. Through a collaborative process, we work to...
I am a Board Certified Psychiatric-Mental Health Nurse Practitioner. I earned my Bachelor of Science in Nursing in 2018 from the University of Maryland, then subsequently earned my Master of Science in Nursing from Wilkes University. I have experience working in an inpatient psychiatric facility caring for adults with various psychiatric conditions. My goal is to establish a therapeutic relationship built on trust and respect....
As a Licensed Professional Counselor (LPC) with a background in both education and mental health, I bring a supportive, real-world approach to therapy. I earned my Master’s in Counseling and have worked for several years as a high school counselor, mental health therapist, and varsity coach. This combination of clinical and educational experience allows me to connect meaningfully with adolescents, young adults, and families navigating academic, social, and emotional challenges. In my private ...
College is this interesting time of transition where you are given an opportunity to explore independence away from your parents, hometown, and all that feels comfortable. But for many, this independence and freedom can be lonely, confusing and downright uncomfortable. You may feel like you are not cut out to succeed in such a high pressure environment. Decisions can seem overwhelming. Am I in the right major? What internship should I choose? Should I study abroad? Do I need to take a ...
Hi, I’m Will Zarillo (he/him)—a Licensed Clinical Social Worker, trauma specialist, and proud Rutgers alum. I’m passionate about helping college students navigate the complex transitions, pressures, and possibilities that come with campus life. Whether you're processing trauma, managing anxiety, dealing with academic stress, or looking for more purpose and direction, I’m here to help. I work collaboratively and flexibly—drawing from approaches like CBT, EMDR, and Solution-Focused Therapy, whi...
You can expect a collaborative, respectful, and empowering therapeutic process. We will work together to identify the core of your issues, develop a strategy to improve your overall level of functioning and tap into your inner strengths. Treatment is catered to meet your specific needs. I meet clients where they are without judgment and with compassion. I am here as a guide who provides the expertise and support necessary. Through our work together, many clients have transitioned from feeling in...
If you found this page, you may be feeling helpless, hopeless, and unsure of where to turn. You may be doubtful that you will ever be able to stop what feels like the endless cycle of your eating disorder. You may be feeling isolated and alone in your depression or overwhelmed by your anxiety. Perhaps you are feeling the stresses of life are becoming too much and you don’t know how to cope. I want to help you on your journey towards healing. My goal is to help you live the life that you desire. ...
Have you endured a trauma and suffer from symptoms like flashbacks, nightmares, low self-worth and fear that the trauma could happen again? Have you languished this way for years without any improvement in your symptoms? You may be suffering from PTSD and in need of effective, research-backed treatment for your condition. Nema offers the most effective and comprehensive trauma care, delivered by trained PTSD therapists. Our program gives you access to specialty-trained therapists, psychiatris...
*TRI-META COUNSELING is a group practice in Montclair, NJ. We are currently able to accept new telehealth and in-person clients. All available therapists accept sliding scale.* Our goal is to create a safe space where everyone can feel heard and validated. We have experience treating depression, anxiety, relationship problems, grief, and transitional issues. We have extensive experience working with the LGBT community. Challenges for LGBT individuals & families can be far reaching, and it ...
We provide Counseling, Psychotherapy, and Art Therapy to college students who present with issues ranging from academic stress, low self esteem and self confidence, social anxiety, panic attacks, sleep issues, relationship problems, family stressors, depressed mood, eating disorders, and more. Using a holistic approach to mental health and a client-centered approach to therapy, we use a wide range of therapeutic techniques and interventions to help you overcome the issues that brought you to the...
We’re a psychotherapy and coaching practice based in NYC and Northern NJ, supporting college students and young adults (18+) navigating depression, anxiety, trauma, and major life transitions—especially the shift to independent living, relationships, and academic stress. Dr. Priyanka Upadhyaya can work with young adults in 42 states through PsyPact offering continuity of care. Our care blends evidence-based therapies (CBT, DBT, EMDER informed interventions, IFS and Somatic Therapies) with mi...
I think that it is important that each individual find a therapist that is the right fit for their needs. I offer a supportive environment when the individual can feel comfortable to express their feelings and issues....