Amy Ronquillo

I specialize in working with individuals seeking improvement in their relationship with anxiety, stress, and self-care. I support clients in enhancing communication and boundary-setting skills, both in personal relationships and work-life balance. Together, we focus on increasing self-awareness of thought patterns, emotions, and behaviors, crafting routines, habits, and boundaries for a more balanced life. Interventions are tailored to help you achieve your treatment goals through practices such as meditation, mindfulness, role-playing, breathing exercises, and visual aids.

I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.