I specialize in working with people who are struggling to resolve what they want in relationships and stressed out professionals and students. I also affirms those who have experienced emotional wounds from dysfunctional families and addiction find relief and security within themselves. Issues I work with most often are depression, anxiety, bipolar and mood swings, PMDD, trauma and PTSD. I am in the mental health field because I love hearing people's stories. I know how difficult it can be...
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Psychiatric Wellness Center is a private practice serving New Hampshire and Massachusetts. Our practice is unique as it utilizes treatment methods to treat the whole person. Our providers are nurse practitioners who offer both therapy and medication as well as highly trained licensed therapists who offer individual counseling. Our nurse practitioners and licensed therapists incorporate holistic methods to aid in your recovery and resilience. Our nurse practitioners prescribe medication in a ...
Hi there! I'm a psychotherapist who specializes in working with people who feel stressed out or who are having reactions to difficult or traumatic experiences. I especially enjoy helping people process experiences unique to the LGBTQIA+ community. My work is grounded in over 15 years of experience and specialized training in EMDR (a treatment for trauma) and CBT (cognitive behavioral therapy). Working with me feels like a collaborative conversation where I provide warmth and compassi...
As a therapist, I believe that the journey to growth and healing is a very personal one. My aim is to guide you to your goals with a therapeutic plan that works best for you. I strive to create a safe and comfortable environment for clients to work on a variety of issues such as anxiety, depression, life changes, improving communication, and more. I am emotion and person-focused and will work to tailor my therapeutic style toward a client’s personal needs. I utilize a variety of modalities inclu...
Therapy can be a space for learning about yourself, healing emotional pain, and changing patterns that aren’t working for you. Are you struggling with anxiety or depression, a relationship issue, or difficulty with eating? Are you dealing with sexual orientation or gender identity, and in the process of coming out? I have been working as a therapist, especially with young adults, for many years. We will work together to explore what’s happening in your life and to help you change yourself and yo...
Hello! I'm glad you're here. I know how hard it can be to ask for help and start something new. I firmly believe your experience is unique and your treatment should be, too. Therapy is not only for navigating challenging experiences and feelings, but for celebrating growth and change. My clients learn about themselves in meaningful ways depending on what works best for them as we collaborate on their goals. It's an honor for me to guide clients in their therapeutic work, and my personal approach...
Happy Back-To-School! This time of year is often chaotic and full of adjustments both big and small. I would love to walk with you through these exciting and challenging changes. I accept some insurances, out-of-network and self-pay. I am licensed in both MA and NH. I currently work with coming-of-age/young adults (18-35ish) with anxiety, depression, stress management challenges and big life changes (going to college, new moms, ending a relationship, etc). I have some flexibility outside this de...
My Approach & Values Hope and the belief that it’s possible to recover are the foundation of the work I do. You deserve and can expect a full recovery. Keep in mind that medications are not the only modality available to treat mental illness. Many don’t experience full remission of symptoms with the available psychopharmacological treatment alone. However, there is empirical data that shows the efficacy of augmenting medication with psychotherapy and lifestyle changes. Simple changes aid i...
Family Counseling Associates has been established in the Massachusetts community since 2008. We have 9 offices that span the state of Massachusetts and Southern NH offering both telehealth and in person visits. At Family Counseling Associates, we offer a wide range of mental and behavioral health services across the lifespan including therapy (individual, family, couples,) as well as psychopharmacology services at our offices in Andover, MA and Beverly, MA. We offer therapeutic services via tele...
It's exciting to start college and "life on your own"... and a little (or lot) scary too! Maybe now that you're here it feels overwhelming and you're wondering if you can really handle all of the new expectations that you're being faced with. Life transitions can be hard! Often students are facing leaving their families for the first time, a demanding school schedule with a lot more work than they were expecting, the need to form new friendships or the pressure to maintain long distance relat...
I am licensed in MA and NH. Are you feeling anxious? overwhelmed? Have a past or recent trauma that is interfering with your everyday activities? Do you want relief of those symptoms so you can function as a productive person? Anxiety, Depression, and Trauma can take hold of your emotions and thoughts making it hard to get through each day without significant effort. I have strong empathy and compassion towards others, and strive to build on your strengths to guide you towards reaching your i...
I am a Licensed Independent Clinical Social Worker with over 25 years of clinical experience and am licensed to practice in Massachusetts and New Hampshire. My practice focus is on the provision of care to adolescents, adults and couples with special emphasis on women's issues (for both trans feminine and those designated female at birth) and serving the LGBTQ+ community....
Holistic Behavioral Health Multi Services (HBHMS) is a psychiatric practice located in Woburn, Massachusetts, and Bedford, New Hampshire. At HBHMS. Our team offers supportive psychiatric care, improving the mental health of patients 14 years and older. This is done in a welcoming setting or from the comfort of the patients’ homes. All are welcome regardless of their sex, religion, beliefs and gender identity. We, at HBHMS, provide compassionate care to our patients, supporting them as they ov...
Psychological suffering exists on different levels and manifests in different ways, in psyche, body, interpersonally, socially, both consciously and unconsciously. Thankfully, there are many ways to address psychological struggle, ranging from working with symptoms that are consciously experienced to the exploration of underlying non-conscious dynamics, many of which originate during the early years of one's life and impact one's relationship with self and others. My work is social justice-infor...
We are a trauma informed practice seeing individuals ages 18 to 65. We aim to offer a safe place to heal in a nonjudgmental way. We are a gender affirming and LBTQIA+ safe practice. We are also a safe place for all regardless of race or identifying factors. Our staff is compassionate, caring and respectful. We offer both therapy and medication. We also understand not everyone needs both services. We have a conservative and mindful approach to prescribing....
Feeling anxious? You are not alone. It can be easy to end up feeling overwhelmed, uncertain and depressed - The pressures of relationships, school or work, family, friends all seem to pile up - and then taking care of yourself ends up on the bottom of the priority list. At Movemental Wellbeing, my approach is to help create a calm space where the anxiety and overwhelm don't have such a profound hold on you. One of the best strategies I know to do this is to find opportunities to go outside with ...
Hello, I specialize in supporting high achievers in academia, sport, and medicine. As a bi-cultural therapist, I can also help navigating questions of identity / cultural adjustment for international and multicultural clients. I see clients in 38 States: CA, IA, MA, VT, & all PsyPact States (see list here: https://psypact.org/mpage/psypactmap). Do you struggle with perfectionism? Are you at a transition point in your career and in search of guidance for your next steps? Despite your achievem...
Living with anxiety can feel overwhelming and exhausting. You might experience persistent worry, fear, or unease that seems to overshadow every aspect of your life. It can feel like an unending cycle of racing thoughts, restlessness, and physical symptoms - a racing heart, tension, or difficulty sleeping. Seeking therapy can be a crucial step in finding relief and managing these emotions. As founder of Catalyst Psychology, I specialize in CBT for anxiety, insomnia, OCD, ADHD and the related stre...